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Health Digest

Health Digest
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  • Businessman inside a shield dome that protects him from virus.
    COVID News
    COVID News Nicole LaMarco

    A Surprising Amount Of Unvaccinated Blood Donors Already Had COVID Antibodies

    The American Red Cross tests all blood donations for COVID-19 antibodies, and the organization shared some interesting information about blood donations.

    Nicole LaMarco Read More
  • nail fungus
    Health
    Health Nancy Schimelpfening

    How To Tell The Difference Between Nail Mold And Fungus

    Nail infections can be stubborn conditions to cure. However, the appearance of your nail could give you an idea of whether you have nail mold or fungus.

    Nancy Schimelpfening Read More
  • cans of Pepsi
    Beverage
    Beverage Robin Rothstein

    How Much Sugar Is In A Can Of Pepsi?

    While parts of the original Pepsi recipe have changed since those early days, one ingredient that has remained front and center is sugar.

    Robin Rothstein Read More
  • Close-up of brittle nails
    Symptoms
    Symptoms Ruth Clark

    Foods You Should Be Eating If You Want Stronger Nails

    Instead of taking expensive supplements or using harsh treatments, incorporating certain foods into your diet can help you grow stronger nails.

    Ruth Clark Read More
  • doctor holding heart model
    Heart Health
    Heart Health Joanna Marie

    Which Types Of Cardiomyopathies Can Be Inherited?

    Cardiomyopathies can affect many people and stem from various factors. However, genetics make some people more susceptible to certain types of cardiomyopathies.

    Joanna Marie Read More
  • man with knee pain
    Health
    Health Joanna Marie

    Why You May Be Experiencing Throbbing Knee Pain At Night

    The knee is one of the human body's most sophisticated joints. However, the cause of knee pain may not always be the easiest to detect, especially at night.

    Joanna Marie Read More
  • Baby with mother in hospital
    Health
    Health Isabel Cohen

    How To Prepare For A C-Section

    Although some women prefer a planned vaginal birth, sometimes a C-section is best suited. In that case, it's always beneficial to be prepared.

    Isabel Cohen Read More
  • Woman pointing at the intestines
    Health
    Health Ciara Turner-Ewert

    What Is The Estrobolome And How Does It Affect Your Health?

    Estrobolome plays an essential role in our bodies, especially for women. In fact, it's often thought of as the bridge between balancing hormones and gut health.

    Ciara Turner-Ewert Read More
  • woman taking medicine tablet
    Medications
    Medications Brie Schmidt

    Why Eating Fermented Foods Is Extra Important When You're On Antibiotics

    While antibiotics play a significant role in saving countless lives by fighting dangerous bacteria, it's crucial to be consuming fermented foods with them.

    Brie Schmidt Read More
  • Gigi Hadid Headshot
    Health
    Health Lauren Cahn

    Celebrities Who Were Diagnosed With Rare Diseases

    Although celebrities, for the most part, used to keep their health private, plenty have since spoken out about their rare disease and conditions. Here's a look.

    Lauren Cahn Read More
  • Cooked ground beef patties
    Food
    Food Anthony Crutcher

    Is It Really Safe To Eat Ground Beef That Has Turned Gray?

    You bought a package of beef from the store over the weekend but forgot about it. It's turned slightly gray, can you still eat it? The answer may surprise you.

    Anthony Crutcher Read More
  • a woman taking an insulin shot
    Diabetes
    Diabetes Ciara Turner-Ewert

    Why The Forecast For Type 1 Diabetes Prevalence Does Not Look Promising

    With Type 1 diabetes impacting many individuals around the globe, it's essential to make some changes now in order to avoid preventable deaths.

    Ciara Turner-Ewert Read More
  • elderly white pain holding his knee because of osteoporosis pain
    Vitamins And Supplements
    Vitamins And Supplements Sabika Hassan

    The Best Herbs To Help Treat Osteoporosis

    Osteoporosis can be a debilitating ailment, especially in older individuals. There are some natural, herbal ways to treat the symptoms, however.

    Sabika Hassan Read More
  • Several pieces of salmon laying out
    Heart Health
    Heart Health Brynna Standen

    How Adding Salmon To Your Diet Improves Your Heart Health

    Aside from being versatile, widely accessible, and nutritious, salmon provides a variety of benefits. Some of which prevent several health diseases.

    Brynna Standen Read More
  • couple looking at a label on a jar
    Food
    Food Lauren Alexander

    Organic Foods That Aren't Actually Good For You

    Choosing organic does not automatically make food healthier. Labels can be confusing, so here's our list of organic foods that aren't so healthy. Keep reading.

    Lauren Alexander Read More
  • Drinking tea together
    Beverage
    Beverage Ciara Turner-Ewert

    Should You Start Drinking Black Tea For Your Health?

    You might assume that Americans are die-hard coffee drinkers, but a surprising number of people have discovered the health benefits of various teas.

    Ciara Turner-Ewert Read More
  • Three glass bottles containing different dairy replacement milks
    Health News
    Health News A. Sooter

    Not Even 2% Of People Chose This As Their Favorite Non-Dairy Milk Option

    Although you may love dairy alternatives, not even 2% of Health Digest readers chose this as their favorite non-dairy milk option.

    A. Sooter Read More
  • Woman with hot water bottle on stomach
    Health
    Health Catherine Caruso

    When Should You Go To The Doctor For Heavy Menstrual Bleeding?

    It's no secret that everyone's period is different. However, there are a few signs to indicate when it's time to seek immediate medical attention.

    Catherine Caruso Read More
  • Headshot of Dr. John Dobak in dress shirt and suit jacket
    Experts
    Experts Robin Zabiegalski

    Dr. John Dobak On New Ways To Diagnose Melanoma And Preventing Skin Cancer - Exclusive Interview

    Medical innovations are happening every day to change the way we monitor our health and prevent disease and Dr. John Dobak is one leading the way with DermTech.

    Robin Zabiegalski Read More
  • woman having a salad
    Food
    Food Beth Bradford

    Reasons All Calories Are Not Created Equal

    Among the many diets out there, the basic assumption is calories in, calories out. However, it's important to realize not all calories are created equal.

    Beth Bradford Read More
  • Orange CBD candy gummies
    Vitamins And Supplements
    Vitamins And Supplements Amanda Vining

    Can A CBD Gummy Before Bed Actually Help You Work The Next Day?

    Wouldn't it be great to find a way to be more productive, better rested, and more energetic? Try taking a CBD gummy before you tuck in for the night.

    Amanda Vining Read More
  • variety of plates
    Food
    Food Kimberly Smith

    This Is How Much Fat You Really Need To Eat Every Day

    Over the past few decades, fat intake in our diet has been the subject of much debate, with varying opinions on just how much is enough.

    Kimberly Smith Read More
  • Woman Sleeping On Bed Snoozing Alarm On Smart Phone Screen
    Sleep
    Sleep Nicole LaMarco

    You Should Think Twice Before Hitting The Snooze Button. Here's Why

    While hitting the snooze button to get a few more minutes of sleep may be tempting, you could also be interrupting your REM sleep cycle.

    Nicole LaMarco Read More
  • Workout
    Fitness Essentials
    Fitness Essentials Phoebe McRae

    Why Taking Days Off Between Workouts Is So Important

    For many exercise fanatics, rest days may seem like wasted days. But according to experts, taking days off between workouts is key.

    Phoebe McRae Read More
  • woman holding water glass
    Health
    Health Molly Hurford

    Health Digest Survey Reveals A Surprising Number Of People Drink 4 Glasses Of Water Or Less Each Day

    In a new survey, Health Digest found that only 20.3 percent of people were sipping eight glasses of water per day.

    Molly Hurford Read More
  • Doctor with arthritis patient's X-ray
    Health Conditions
    Health Conditions Erin Demmer

    Does Alcohol Make Arthritis Symptoms Worse?

    People with arthritis may consume alcohol for enjoyment or even to relieve pain, but could it actually be making symptoms worse?

    Erin Demmer Read More
  • hungry woman with fork and knife
    Health
    Health Jay Wilson

    You Should Avoid Doing These Things On An Empty Stomach

    From exercising to drinking alcohol to going to sleep hungry, there are many things out there that we do on an empty stomach which we actually shouldn't.

    Jay Wilson Read More
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