You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview.

The amount of protein in one whole pound of ground beef might surprise you. The consequences of eating it all in one sitting can be quite surprising, too.

Your blood type may give you some insight on which diseases you're more at risk of developing. Certain types, for instance, may have a higher dementia risk.

If you spot white spots on the top of your bread, you'll want to think twice about eating it. It could pose this important risk to your health.

Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected.

While we often think of breads as containing carbs, sourdough bread also has a unexpected amount of protein; and it's good for your health in other ways.

Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health.

High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.

Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure.

Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think.

For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.

According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage.

As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure.

Any kind of nutrient deficiency can be a concern for people above the age of 50. But when it's zinc that you lack, it can be particularly problematic.

Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them.

With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.

Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want to count out the yolk just yet.

Every once in a while, you may experience a twitching eyelid. But could this seemingly harmless phenomenon actually be a warning sign of a nutrient deficiency?

There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit.

If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure?

While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.

According to an expert, there's a specific vegetable that can give you not one, but three important health benefits if you make it a part of your regular diet.

According to a new study, there's a reason to beware of drinking tap water. A new toxic chemical in it has been identified -- but how dangerous is it, really?

If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.

As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.

Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give.

Are there any advantages to eating egg noodles instead of regular pasta, nutrition-wise? An expert shares some health benefits that you may not expect.