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  • child lying in bed
    Parenting Joanna Marie

    When Should You Take Your Child To The ER For A Fever?

    In most cases, a child's fever will go away within a few days. But sometimes, a fever can signify a more serious condition that warrants medical attention.
    Read More
  • chemo patient
    Food Lisa Pawlak

    7 Foods To Eat And 7 To Avoid When Going Through Chemotherapy

    When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.
    Read More
  • Dieting
    Dietary Essentials Phoebe McRae

    The Damage Yo-Yo Dieting Is Doing To Your Body

    The most important reason why diets aren't sustainable and you should stay away from them is because food and the nutrition it provides is crucial.
    Read More
  • Glass of sparkling water
    Dietary Essentials Nicole LaMarco

    The Real Health Benefits Of Sparkling Water

    Sparkling water, also known as carbonated water, has a surprising amount of health benefits. These are the hydrating benefits of sparkling water and its risks.
    Read More
  • Kefir sitting on cutting board
    Dietary Essentials Molly Hurford

    Why You Should Try Adding Kefir To Your Diet

    Kefir started gaining popularity as a gut-healthy form of dairy several years ago. This is why you should try adding kefir to your diet for its many benefits.
    Read More
  • vegetable quiche on plate
    Vegetarian
    By Sher Castellano January 24th, 2023

    Healthy Quiche Recipe

    Don't worry: This quiche is still eggy and cheesy. But it's also a healthier alternative to the standard version, thanks in part to an assortment of veggies.
    Read More
  • A doctor managing a patient's pain
    Experts Robin Zabiegalski

    Dr. Julian Ungar-Sargon Explains Alternative Ways To Manage Pain - Exclusive Interview

    Pain management expert Dr. Julian Unger-Sargon explained why finding alternatives to popular medications is important and shared some options he's seen work.
    Read More
  • woman trying to take off ring
    Health Molly Hurford

    The Real Reason Your Fingers Are Swollen

    If you've suddenly realized your ring is stuck in place and your fingers are really swollen, there could be a few common reasons to blame.
    Read More
  • A group of young men and women dining at a restaurant
    Health News Michelle Washmuth

    Here's Why You Might Want To Eat Out Less Often

    You may want to ditch the take-out boxes and start meal-prepping, as researchers say dining out too often can actually shorten your life.
    Read More
  • Man sits outside looking stressed with his hand on his forehead
    Experts Robin Zabiegalski

    Dr. Nora Lansen Reveals Which Physical Symptoms May Indicate An Underlying Mental Health Issue - Exclusive

    Primary care physician Dr. Nora Lansen discussed the mind-body health connection and which physical symptoms may be an indication of mental health issues.
    Read More
  • chopped celery on a cutting board
    Dietary Essentials Valerie Kalfrin

    Fact Or Fiction: Celery Has 'Negative Calories'

    If you've heard that celery is a 'negative calorie' food that helps you lose weight, consider it another 'too good to be true' food recommendation.
    Read More
  • Headshot of Kollins Ezekh
    Experts Robin Zabiegalski

    Boxer And Trainer Kollins Ezekh Reveals How To Train For Peak Performance - Exclusive

    Plant-based boxer and celebrity trainer Kollins Ezekh weighed in on the differences between strength, cardio, and sport-specific training for peak performance.
    Read More
  • juices against an orange background
    Beverage Lauren Alexander

    The Best And Worst Juices For Your Health

    There are juices on the market that can truly be beneficial for your health. However, there are others that aren't quite as good, and can even be harmful.
    Read More
  • Fruits, vegetables, nuts, oil, vegan food.
    Health News Nicole LaMarco

    How A Plant-Based Diet Can Increase Your Metabolism

    If you're looking to lose weight, a vegan plant-based diet might be a good choice since it can increase your metabolism. Here's how that happens.
    Read More
  • full moon at night
    Health Ziba Redif

    What You Should Know About The Full Moon And Your Health

    Human beings have long wondered about the moon's effect on the human body and psyche -- but is there really a connection? Read on to find out.
    Read More
  • Man shopping in freezer section of grocery store
    Food Ginny Smith

    Myths You Should Stop Believing About Frozen Foods

    Frozen foods have exploded in popularity, and if you haven't jumped on the bandwagon, it may be because of some of these myths you should stop beieving.
    Read More
  • A woman is bloated
    Health Anne Taylor

    How To Minimize Bloat From Fiber

    Fiber is great for you, but painful bloating isn't.
    Read More
  • A woman smiles in a dentist chair
    Food Anne Taylor

    Don't Eat This Before Going To The Dentist

    No matter how you feel about going to the dentist, you want to make the most out of your visit. Avoiding certain foods before your appointment can help.
    Read More
  • Someone with wrist pain
    Health Conditions Anne Taylor

    Conditions That Are Commonly Mistaken For Carpal Tunnel

    Because carpal tunnel syndrome is a relatively common condition, many people with pain in their hands and wrists may think they have it.
    Read More
  • Someone dips McDonald's chicken nuggets in a sauce
    Food Anne Taylor

    The Truth About What's Really In McDonald's Chicken Nuggets

    Whether you're a kid or an adult, it's hard not to love McDonald's chicken nuggets. But do you know what's really in them?
    Read More
  • A man has arthritis
    Vitamins And Supplements Anne Taylor

    The Vitamin You Need If You Have Arthritis

    If you suffer from arthritis, these vitamins may help.
    Read More
  • A man has an energy drink
    Beverage Anne Taylor

    Can Energy Drinks Cause Kidney Stones?

    Be careful with how many energy drinks you consume.
    Read More
  • Woman with a stomachache sits on a couch
    Food Anne Taylor

    Mistakes You're Making When Eating Fiber

    We all know how important fiber is in our diet, but too much can cause issues. Here are a few mistakes you might be making when eating this nutrient.
    Read More
  • Short fingernails
    Health Anne Taylor

    What It Really Means When Your Fingernails Won't Grow

    Here's why your fingernails may be shorter than you'd like.
    Read More
  • Someone holds their wrist
    Health Conditions Anne Taylor

    What It Really Means When You Feel Weak On One Side Of Your Body

    This symptom shouldn't be ignored.
    Read More
  • Blueberries
    Food Phoebe McRae

    How Eating Blueberries Every Day Benefits Your Health

    Studies have shown that blueberries, which are packed with vitamins, might actually help reduce your risk of cardiovascular disease and improve brain function.
    Read More
  • A doctor speaks with a patient
    Health Anne Taylor

    Family Medical History Your Doctor Wants You To Be Aware Of

    Your family's medical history is important for a number of reasons.
    Read More
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