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  • An assortment of chocolate and candies
    Nutrition Anne Taylor

    As Food And Drinks Get Sweeter, Here's How To Limit Your Sugar Intake

    You've probably been eating more sugar in the past few years if you regularly consume condiments, bread, packaged snacks, or other processed goods.
    Read More
  • A woman has period cramps
    Health Anne Taylor

    Inside The Connection Between Menstruation And Anemia

    You'll want to read this if you get a period every month.
    Read More
  • Two glasses of iced tea
    Beverage Anne Taylor

    Is Iced Tea Good For You?

    Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you?
    Read More
  • A woman picks out a bottle of olive oil in a store
    Dietary Essentials Anne Taylor

    The Big Difference Between Canola Oil And Olive Oil

    Two of the most popular oils in the world are canola oil and olive oil. Here's the difference between the two.
    Read More
  • A woman says no to cheese
    Dietary Essentials Anne Taylor

    You Might Want To Avoid Eating Cheese After Surgery. Here's Why

    Cheese may cause these complications after surgery.
    Read More
  • Sliced zucchini on a black table
    Food Anne Taylor

    Cucumbers Versus Zucchini: Which One Is Healthier?

    Although cucumbers and zucchini look very similar, these two veggies share some key differences.
    Read More
  • Someone cooks with an air fryer
    Dietary Essentials Anne Taylor

    The Unhealthy Mistake You Might Be Making When Cooking In Your Air Fryer

    Air fryers have become immensely popular over the past few years. But like with any appliance, you'll only get all the benefits if you use it correctly.
    Read More
  • A can of Red Bull on a black background
    Beverage Anne Taylor

    How Much Sugar Is In A Can Of Red Bull?

    These popular energy drinks contain more sugar than you might think.
    Read More
  • A woman is sick to her stomach
    Vitamins And Supplements Anne Taylor

    Do You Feel Queasy After Taking This Common Vitamin?

    Vitamin C can leave some people feeling nauseous. Here's what to do about it.
    Read More
  • A girl with asthma
    Asthma Anne Taylor

    The Surprising Link Between Caffeine And Asthma

    Should you try to consume more or less caffeine if you have asthma?
    Read More
  • A fried egg sandwich
    Food Anne Taylor

    A Benefit Of Eating Eggs That Might Surprise You

    Eggs are one of the most nutritious foods on the planet. There are plenty of health benefits of eating eggs, and some are more well-known than others.
    Read More
  • A woman holds a scoop of protein powder
    Fitness Anne Taylor

    Ingredients You Don't Want To See In Your Protein Powder

    From athletes to gym enthusiasts, many people rely on protein powder to help them achieve their fitness goals. Here are some ingredients you should avoid.
    Read More
  • woman feeling nauseous
    Symptoms Jay Wilson

    Things You Never Realized Were Making You Nauseous

    If you struggle with queasiness, don't assume it's just something you ate. There could be another cause. Read on to find out triggers that may surprise you.
    Read More
  • Man being hypnotized
    Health Catherine Caruso

    Here's What Happens To Your Body When You Get Hypnotized

    This medical treatment is widely misunderstood, but can be unexpectedly effective for many conditions. Here's what happens to your body when you get hypnotized.
    Read More
  • healthy salad
    Food Lauren Alexander

    7 Things To Put On Your Salad And 7 Things To Avoid

    Salads are the quintessential health food, but their actual nutritional value depends a lot on the toppings you add. Here are some to add, and some to avoid.
    Read More
  • "Monkeypox" written on a yellow sticky note
    Health News Meredith Cooper

    Monkeypox Explained: Everything You Need To Know

    Twelve countries including the U.S. have reported cases of monkeypox. We've rounded up here everything you should know about this viral disease.
    Read More
  • A variety of raw meat on a grey background
    Lifestyle Diets A. Sooter

    The Truth About The Dukan Diet

    Is this fad diet the real deal or a health disaster? Learn the truth about the Dukan diet.
    Read More
  • cat enjoying hygiene
    Health Ally Arcuri

    Hygiene Mistakes You Didn't Know You Were Making

    We all know personal hygiene is important, but you may be surprised about some of the best practices that will keep you healthy. Read on to learn more.
    Read More
  • saying no to cheeseburger eating fresh apples and bananas
    Health Conditions Dylan Roche

    High Cholesterol Explained: Causes, Symptoms, And Treatments

    You may have heard of high cholesterol, but what does that mean, how does it happen, and why does it matter? Read on to learn everything you need to know.
    Read More
  • Bowl of kimchi
    Food Catherine Caruso

    An Unexpected Benefit Of Eating Kimchi

    Kimchi is a traditional Korean side dish that's not only tasty, but has some unexpected health benefits. Find out the surprising perk of eating kimchi.
    Read More
  • woman in athletic pants
    Health Maria Scinto

    Plastic Surgeon Exposes Everything Wrong With Butt Implants

    Butt implants, or gluteal augmentation, may be an incredibly silly-sounding procedure, but they're actually a pretty serious business.
    Read More
  • doctor injecting patient with tetanus shot
    Health Conditions David Oscar

    Tetanus Explained: Causes, Symptoms, And Treatments

    Getting tetanus can be scary, especially for those not vaccinated. Read on to get all the information on the causes, symptoms and treatments.
    Read More
  • white and brown eggs in a bowl
    Food Maria Faller

    The Best Protein Sources That Aren't Meat

    Getting the necessary protein intake can seem tough if you're not a meat eater, but never fear! Here are the best sources of protein that aren't meat.
    Read More
  • Young woman with dark hair and tan skin on a couch holding her stomach in pain
    Health Robin Zabiegalski

    What You Should Be Doing To Relieve Your Menstrual Cramps

    Pain during that time of the month can range from mildly uncomfortable to debilitating. Here's everything you need to know about treating your menstrual cramps.
    Read More
  • young woman stretching after waking up in the morning
    Sleep Lauren Alexander

    Things You Can Do To Help Wake Yourself Up In The Morning

    Are you a night owl who struggles with groggy mornings? There are some things you can do that will help. Here's how to wake yourself up in the morning.
    Read More
  • Prunes in a stone bowl
    Constipation Andra Picincu

    Does Eating Prunes Really Help With Constipation?

    Old wives' tales suggest that prunes can help with regular digestion. Is this true, and what about prunes makes it so? Read on to learn more.
    Read More
  • Doctor putting her hand on a female patient's arm
    Experts Robin Zabiegalski

    Dr. Nora Lansen On Holistic Primary Care, Doctor-Patient Relationships, And Mental Health - Exclusive Interview

    Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health.
    Read More
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