Air fryers have become immensely popular over the past few years. But like with any appliance, you'll only get all the benefits if you use it correctly.
From athletes to gym enthusiasts, many people rely on protein powder to help them achieve their fitness goals. Here are some ingredients you should avoid.
If you struggle with queasiness, don't assume it's just something you ate. There could be another cause. Read on to find out triggers that may surprise you.
This medical treatment is widely misunderstood, but can be unexpectedly effective for many conditions. Here's what happens to your body when you get hypnotized.
Salads are the quintessential health food, but their actual nutritional value depends a lot on the toppings you add. Here are some to add, and some to avoid.
We all know personal hygiene is important, but you may be surprised about some of the best practices that will keep you healthy. Read on to learn more.
You may have heard of high cholesterol, but what does that mean, how does it happen, and why does it matter? Read on to learn everything you need to know.
Kimchi is a traditional Korean side dish that's not only tasty, but has some unexpected health benefits. Find out the surprising perk of eating kimchi.
Pain during that time of the month can range from mildly uncomfortable to debilitating. Here's everything you need to know about treating your menstrual cramps.
Are you a night owl who struggles with groggy mornings? There are some things you can do that will help. Here's how to wake yourself up in the morning.
Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health.