Calorie restriction is limiting the number of calories you consume. Here are some hidden dangers you should be aware of before beginning a new diet.

You should talk to your doctor if this happens to your period.

You're not alone if you find yourself sitting for most of the day while working.

Taco Bell is a go-to fast food option for many people. Whether you're craving a taco or need a quick bite for lunch, here are the healthiest picks on the menu.

Whether you realize it or not, soybean oil is one of the most widely used cooking oils in the country. But is it healthy?

Neck and shoulder pain are common ailments in today's day and age. Fortunately, there are simple, cost-effective ways to alleviate the discomfort.

Using mouthwash multiple times a day can cause issues with your teeth and gums.

Health experts are concerned over the rising rates of endometrial cancer, especially since improvements have been seen in other cancers over the past 20 years.

You may be deficient in one of these vitamins if you are experiencing hair loss.

The famed Jerry Lee Lewis was a rock-and-roll icon for decades. While he may have lived life in the fast lane, health conditions slowed him down over the years.

The BA.2 Omicron variant continues to concern some public health experts. Here's how it differs from BA.1 and how you can continue protecting yourself.

Here's a sign to stop drinking so much coffee.

Shaving cream is being thrown around as a good remedy for a sunburn, but does it actually work?

Broccoli may be good for you, but it can have some side effects that cause discomfort.

Who knew oral hygiene could be so important during pregnancy? In fact, a new study reveals it can even impact whether or not you'll deliver prematurely.

Vitamins can be a great addition to a healthy diet and lifestyle. But is it possible to take too much? Here are which vitamins you may not want to over-consume.

For many, the day simply isn't complete without cracking open a beer to unwind. But downing a cold one every night can have an effect on your body. Here's how.

Elk meat is a healthy, nutrient-rich food that offers many health benefits.

Fake nails may look pretty, but sometimes they can lead to health conditions. Here's what to know before making your next nail appointment.

Anemia is a health condition that happens when there are not enough healthy red blood cells in your body to carry oxygen. It can sometimes cause hair loss too.

Sugar and caffeine work very differently. Here's what you should know.

Hiccups are a total nuisance, which is why we're sharing a few simple tactics that have been (mostly) proven to quell those irritating spasms.

If you're wondering what it would be like to have a home birth or hospital birth, here's what you need to know.

Comedian and actor Louie Anderson is currently seeking treatment for cancer. Here's what you should know.

If you're one of the Americans who love dousing their food with hot sauce, there are some unexpected side effects of spicy food you should be aware of.

These vitamins will help you stay strong and healthy as you age.

New diagnostic testing is on the horizon for one of the deadliest diseases of our modern society -- cancer. Scientists are racing to make it possible.