When You Eat Tuna Every Day, This Is What Happens
Tuna is an affordable seafood option that can be used in everything from sushi to casseroles to sandwiches, but it also comes with some controversy.
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Is It Safe To Take Antidepressants When Breastfeeding?
To treat postpartum depression, some may be required to take antidepressants. However, many are curious to know if it's safe to take while breastfeeding.
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Everything You Need To Know About Rhinoplasty
As one of the most popular cosmetic procedures, rhinoplasty has helped countless people achieve their ideal facial appearance.
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Can Celiac Disease Affect Your Weight Loss?
It is not uncommon for people with celiac disease to gain weight at some point.
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How To Take A Break From Your Workout Routine
There is such a thing as too much exercise. Luckily, there's something called active recovery, which allows you to stay relatively active during a rest day.
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How To Properly Take Care Of A New Nose Piercing
So you have decided to get a nose piercing. The real question is, how can you take care of your new nose piercing and prevent infection? Here's what to know.
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Narcolepsy Explained: Causes, Symptoms, And Treatments
Narcolepsy is a sleep disorder that is often misunderstood and may be underdiagnosed. Read on to learn more about this condition.
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Crohn's Disease Explained: Causes, Symptoms, And Treatments
If you have frequent abdominal and digestive symptoms, it's possible you have Crohn's Disease. Read on for everything you need to know about this condition.
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Everything You Should Know Before Getting Facial Fillers
Facial fillers are increasing in popularity, but before you go under the needle, here are a few things you should know.
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Frozen Shoulder Explained: Causes, Symptoms, And Treatments
If you're over 40 and have pain and limited motion in your shoulder, you may have frozen shoulder. Read on to learn what you need to know about this condition.
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You Should Start Wearing Sunglasses At The Airport. Here's Why.
Sleep experts say that donning your sunglasses while in the airport could actually help you with that pesky jetlag, via strategic light exposure.
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These Herbs Could Be Risky For Your Liver
Herbs including aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, and kava can cause liver damage, including toxic hepatitis.
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What Happens To Your Body When You Take BCAAs Every Day
BCAAs are widely known for their support in muscle recovery, including decreasing muscle damage and reducing soreness, but can also help boost immunity.
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What It Really Feels Like When You Have A Blood Clot
What a clot feels like will vary based on where the clot is developing. Sudden pain, trouble breathing, and chest pain are among the signs of a potential clot.
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Avoid These Foods If You Have Too Much Saliva
Overproduction of saliva can actually be a health issue, but there are some foods you can avoid if you're mitigating an issue with too much saliva.
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The One Thing You Always Want To See On Your Supplement Bottle
When purchasing a dietary supplement, check the container for a yellow and green seal of approval from the USP, that reads "USP Verified."
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Here's How Much Muscle You Can Build With Only Bodyweight Exercises
You can build up muscle with only bodyweight exercises—you just have to choose the right type of exercises, and form is going to be more important than ever.
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The Real Health Benefits Of Lentils
Lentils are high in fiber and protein, full of other nutrients, and can help manage your cholesterol levels and improve gut and heart health.
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The Big Difference Between Omega-3s And Omega-6s
Omega-3s and Omega-6 fats as the two fat sources that we need for optimal health, but there are significant differences between the two.
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You Have Too Much Vitamin K If This Happens To You
Too much vitamin K in your system is rare, but it can cause blood clotting issues, hemolytic anemia, dizziness, confusion, jaundice, and weakness.
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What It Really Means When Your Body Can't Absorb Iron
Consuming iron from food and supplements can help many people avoid deficiency, but some disorders and illnesses prevent the body from absorbing the mineral.
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Is MiO Good For You?
MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy?
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Why Eating Bananas Can Help You After You Have Surgery
If you've ever felt sick after surgery, you know it is debilitating. Eating foods, such as bananas, that energize the body and position it to recover is key.
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The Surprising Ways Pregnancy Can Affect Your Oral Health
Pregnancy brings many changes to a person's body, including to one's oral health. Oral health is important to your overall health, especially during pregnancy.
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Can You Drink Too Much Hot Tea?
Whether you're suffering from a sore throat or broken heart, there's nothing like a soothing mug of hot tea. But is it possible to overdo it on the tea?
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What Your Headache After Sex Really Means
Ironically, a headache that happens before an orgasm is called an "orgasm headache," although it's definitely the opposite of pleasurable.
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Everything You Need To Know About Your Gums
Your gums are more than just a bit of pink tissue holding your teeth in place. They share a complex relationship with the overall health of your body.
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