Even if you eat a healthy diet, if you eat the same daily menu on repeat, you may be missing out on certain key macro and micronutrients.

It's time to pull back the curtain, fellas. Here's a detailed look at what every man secretly does to his body (though he'd probably never admit it).

During a heartburn episode, acid from the stomach travels back up into the esophagus — the tube that carries food from the mouth to the stomach.

There are a few things you can do to treat ear infections at home. However, it's still important to seek medical attention if symptoms persist.

When it comes to diverticulitis and irritable bowel syndrome (IBS), both ailments have many similarities. So what's the difference between the two?

Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting.

Endives can be eaten raw or cooked and can be paired with a variety of flavors to create delicious dishes. They are also full of nutrients.

A lot happens to your body when you're born. Here are some of the most noteworthy.

Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country.

Sickle cell disease is an illness that can arise from inherited genetic mutations. Here's what you need to know about its symptoms, causes, and treatments.

Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.

While menopause typically means the end of bleeding for most women, there are a few reasons why some may experience bleeding after menopause.

You've been slaying your workouts, but you get an unpleasant surprise -- you actually weigh more after your workouts. Here's why that's actually a good sign.

Biotin is a popular supplement taken for healthy skin, hair, and nails. However, some people claim it can cause acne.

The largest muscle in the human body is one many of us never even think about.

Salmon, tuna, cod — whatever your fish of choice, we hereby give you permission to eat more of it. Here's why.

Vaccine research continues for HIV prevention. According to a new study, medical professionals are still seeking an effective drug treatment.

Exercising in the heat can bring health benefits, but can also be uncomfortable and risky. Here are our top tips for exercising safely in the heat.

Counting calories and intermittent fasting are two popular ways to lose weight. Here's why counting calories may be more effective in dropping unwanted pounds.

Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene.

Eating raw cookie dough is tempting when you're baking a batch of cookies, but is it healthy? This is how safe it really is to eat raw cookie dough.

If you're looking to boost your fertility, there are certain diets that can aid in your efforts, including the anti-inflammatory diet. Here's why it may help.

The connection between your gut and brain is a powerful one. When it comes to mental health issues like anxiety, what you eat can greatly impact how you feel.

If you are among the 39 million people that suffer from migraines, it may be worth giving Cefaly a try. Here are the pros and cons of using this device.

Along with the pesky side effects of COVID-19, catching the virus with another infection, like the flu or cold, may put your kids at an even greater risk.

It can be pretty alarming to notice your fingers turning purple, especially if it's never happened before, but what does it actually mean?

The concept of waking from the dead doesn't just lie in the realm of zombie video games. Learn more about Lazarus Syndrome and why it happens.