How To Create An Impressive Workout Routine Like Madonna's
Madonna's workouts over the last 35 years have changed as often as her style. Here's how you can create a workout routine just like Madonna's.
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What Happens To Your Body When You Have An IUI Procedure
A type of fertility procedure, IUI allows sperm to bypass the cervix and get placed directly in the uterus and closer to the egg it needs to fertilize.
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Can Sleep Apnea Cause Gastrointestinal Problems?
Sleep apnea can cause a host of different health issues, but can it cause gastrointestinal problems? Discover what experts say about sleep apnea and your gut.
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Why You May Be Craving Chicken
If you're constantly having an intense craving for a particular food, various factors can be at play. This is what it means if you are craving chicken.
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Relaxing Stretches That Help Fight Stress
Despite the positive impact of exercise on stress reduction, it doesn't have to be rigorous or occur in the gym. Some simple stretches are just as effective.
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The Highest Fat Item On Chick-Fil-As Menu Isn't What You Think
Like any fast food chain, Chick-fil-A has a set of fatty options on the menu. However, there is one food item with a high-fat content that might surprise you.
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What Are The Benefits Of An Epsom Salt Foot Bath?
Epsom salt is a natural compound composed of magnesium and sulfate. Here's how a foot bath with Epsom salts may affect your health and well-being.
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New Hemophilia Drug Is Now The Most Expensive In The World At $3.5 Million
There is a new drug approved for the treatment of hemophilia that's gaining a lot of attention.
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Key Medication Shortages Fuel Worries For Kids This Upcoming Virus Season
Experts continue to express concern over medication shortages as we move further into cold and flu season, particularly when it comes to children.
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Hip Exercises All Runners Should Add To Their Routine
If you're a runner, it's not a bad idea to add some hip exercises to your workout. We've done some homework here, so read on for all the details.
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10 Supplements That Can Help Treat Symptoms Of ADHD
For those with ADHD, a variety of supplements may help to ease symptoms such as impulsivity and inattention. Here are the ones to try.
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Study Shows How High Blood Pressure Can Affect Your Mental Health
High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health.
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New Research Finds This Natural Sweetener Can Help Improve Heart Health And Blood Sugar Levels
New research reveals what one natural sweetener can do for your cardiometabolic health and blood sugar levels.
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Dr. Fauci Shares One Crucial Piece Of Advice For Americans As He Retires From Public Service
Dr. Anthony Fauci addresses the nation one last time before stepping down from public service. Will U.S. citizens heed his advice?
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14 Foods That Are Rich In Vitamin K
For some with medical conditions or medication requirements, not having enough vitamin K can be a common problem. Here are some foods rich in the vitamin.
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Why Smoking Marijuana Can Make Your Asthma Worse
If you have asthma, smoking marijuana can make your symptoms worse. Here's why.
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Pepto Bismol Or Dramamine? Health Digest Survey Finds People's Go-To OTC Nausea Remedy
For the occasional bout of queasiness, we asked readers of Health Digest to share their preferred brand of over-the-counter nausea medication.
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Researchers Find Infants Born Via C-Section May Have A Different Reaction To Common Vaccines
New research is shining a light on the ways that babies born via C-section may react differently to vaccines compared to those born vaginally.
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Arm Stretches That Will Boost Your Upper Body Workouts
Most have a few set stretches that they do time and time again. But for your upper body, there are a huge number of great stretches you probably aren't doing.
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The Best Cool Down Stretches To Do After A Workout
So you've worked out and now you're ready to cool down. Well, we've got some excellent stretching exercises that will help you do just that.
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Here's Why Monoclonal Antibodies Are No Longer A Go-To For COVID-19 Treatment
Monoclonal antibodies were once a go-to treatment option for COVID-19. Here's why they aren't as effective as they used to be.
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What's People's Preferred Over-The-Counter Cough Medicine? - Health Digest Survey
Since cold and flu season is upon us, we wanted to know what people's go-to medicine was for easing a cough. Here's what our audience voted for.
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Why Low Levels Of 'Good' Cholesterol Might Not Predict Heart Disease Risk
For years, the belief has been that lower levels of "good" cholesterol increases heart disease risk. Read about a new study that says this may not be true.
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Survey Finds Why So Many Americans Suffer In Silence Through Bloating
Being bloated is a common experience, and many choose to suffer it in silence. Learn about a survey that shows why people don't discuss it with their doctors.
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Why NSAIDS May Not Be A Long-Term Solution For Osteoarthritis Inflammation
People with osteoarthritis often take NSAID medication to help relieve symptoms. Discover a new study that says NSAIDs may not help with long-term inflammation.
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The Best Exercises To Help Improve Bladder Control
Urinary incontinence can affect every aspect of your life. However, there are a few types of exercises you can try at home to help improve bladder control.
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Tips For Getting A Better Night's Sleep When You're On Your Period
Making changes can go a long way toward improving your overall well-being and helping reduce the impact of your period on your sleep quality.
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