Health Digest ×
  • Experts
  • Health
  • Nutrition
  • Fitness
  • Relationships
  • Features
  • Advertise
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features
Advertise

All Articles

  • A young woman wearing antlers dipping a serving spoon into a holiday dish
    Constipation Beth Bradford

    Holiday Foods To Avoid Eating If You Have Poop Problems

    Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.
    Read More
  • Nuts and seeds surrounding letters "Mg" spelled out in sunflower seeds
    Dietary Essentials Karen Veazey

    This Is How Much Magnesium You Should Really Get Every Day

    Magnesium is one of those nutrients that's easy to overlook, but it's important to maintaining health and well-being.
    Read More
  • glass of red grape juice on a wooden table
    Heart Health Amanda Chatel

    Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol

    Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.
    Read More
  • woman's hands holding fresh turmeric
    Food Angelique H. Caffrey

    Eating Turmeric Has An Unexpected Effect On Your Mental Health

    Many people incorporate turmeric into their recipes because of its health benefits. But consumic the popular spice may also benefit one's mental health.
    Read More
  • A doctor listens to a woman's heart
    Heart Health Beth Bradford

    Mississippi Has One Of The Highest Heart Disease Mortality Rates In America

    Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.
    Read More
  • young woman eating plate of scrambled eggs and toast
    Food Angelique H. Caffrey

    What Happens To Your Body When You Eat Imitation Eggs

    Depending on the brand, imitation eggs are made up of a variety of ingredients. But eating imitation eggs can affect the amount of nutrition the body receives.
    Read More
  • three women drinking champagne
    Alcohol Beth Bradford

    How Long It Really Takes For Alcohol To 'Hit' Your System

    Your friends are already drinking so you drink a shot to catch up, but when will it "hit" your system? Here's what to know about safely drinking alcohol.
    Read More
  • An older woman in a hospital bed
    Health Conditions Beth Bradford

    The Unusual Disease That Plagues Texas More Than Any Other State

    In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated.
    Read More
  • A group of men eating chicken wings from a bowl
    Lifestyle Diets Ariane Lang

    14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet

    There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.
    Read More
  • A woman holding a bottle of essential oil and smelling a dropper
    Alzheimer's And Dementia Beth Bradford

    The Unexpected Essential Oil That Could Help Prevent Alzheimer's Disease

    Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far.
    Read More
  • woman holding her lower stomach
    Aging Amanda Chatel

    The Most Common Poop Troubles For Men And Women Over 50

    When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.
    Read More
  • Two happy women holding glasses of eggnog
    Beverage Amanda Chatel

    Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It

    Eggnog has become synonymous with the holidays, but is it really safe to drink a hot mug of this festive cheer? Your preparation method determines the answer.
    Read More
  • woman receiving pita from someone across table
    Heart Health Angelique H. Caffrey

    Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)

    Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.
    Read More
  • A woman eating a healthy breakfast from a bowl
    Food Beth Bradford

    This High-Fiber Breakfast Can Get Your Body 'Moving' Like Coffee Does

    What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a similar effect as coffee.
    Read More
  • A middle-aged couple walking on an outdoor path
    Aging Beth Bradford

    A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too

    As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia.
    Read More
  • two men in bed
    Health Amanda Chatel

    What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately)

    If you are experiencing back pain during sex, you should first of all stop immediately. Then, you should follow up by taking these important steps.
    Read More
  • The Golden Bachelor's Gerry Turner at the 2023 CMA awards
    Cancer Beth Bradford

    Golden Bachelor Gerry Turner's Tragic (And Rare) Cancer Diagnosis Explained

    "The Golden Bachelor's" Gerry Turner has revealed that he has a Waldenström's macroglobulinemia. Here's what we know about this rare cancer.
    Read More
  • older woman with small glass of dark red beverage
    Beverage Angelique H. Caffrey

    The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once

    Would you believe that there's a specific (and less popular) fruit juice that's said to be able to simultaneously burn fat, lower blood sugar, and stop illness?
    Read More
  • A man sits up in his bed after having a nightmare
    Sleep Beth Bradford

    Science Explains The Unnerving Connection Between Bad Dreams And Dementia

    Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link.
    Read More
  • A man asleep at his office computer
    Vitamins And Supplements Beth Bradford

    The Benefit Of Taking Creatine When You're Sleep Deprived

    If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived?
    Read More
  • A family cooking dinner in their kitchen
    Food Beth Bradford

    One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth

    Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.
    Read More
  • Donald Trump in front of a blue curtain
    Alcohol Amanda Chatel

    Donald Trump's Reason For Not Drinking Alcohol Has Scientific Backing

    According to Donald Trump, he intentionally refrains from drinking alcohol. As it turns out, this conscious decision has basis in scientific fact.
    Read More
  • A couple toasting their sports drink bottles after a workout
    Vitamins And Supplements Beth Bradford

    Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart

    While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know.
    Read More
  • A woman holds her stomach in pain while sitting on her couch
    Health Beth Bradford

    Turns Out We Have A Button To Relieve Trapped Gas. Here's How To Find It

    If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that.
    Read More
  • CDC logo in front of the CDC building
    Health Beth Bradford

    What CDC Stands For And What The Organization Actually Does

    You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of?
    Read More
  • A middle-aged couple embracing on the beach
    Aging Beth Bradford

    Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens

    We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster.
    Read More
  • A woman holding one dozen eggs
    Food Angelique H. Caffrey

    How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?)

    Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?
    Read More
« Skip< Back
Next >Skip »
About  •   Privacy Policy
© 2025 Static Media® / HealthDigest.com / All Rights Reserved
Other Static Media Sites: BGR|Chowhound|Cuteness|Explore|Foodie|Food Republic|Garden Guides|Glam|Grunge|House Digest|Hunker|Islands|Jalopnik|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|Sciencing|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
Health Digest