Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart.

Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview.

If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.

Sea moss could have certain benefits for your health, although other claims appear to be unfounded. We break down what it can and can't do.

As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert.

If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.

According to the latest TikTok hack, if you're experiencing facial puffiness, you can use a rubber band to take care of that. But does this viral fix work?

When you hear "sex rash," you might think we are talking about an STD. However, a sex rash is a much different thing. Here's what happens when you have one.

Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.

If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.

Products like the Eight Sleep Pod are designed to improve sleep, which is supported by research. But for adults above 50 years old, it's not as simple as that.

Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.

If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.

While premature ejaculation does exist, we spoke with a urologist who says you need to stop believing the myths about how long sex should last.

When RingConn offered us the opportunity to test drive its RingConn Gen 2 Smart Ring, we eagerly jumped at the chance.

Chewing gum is known to have certain controversial ingredients. We asked a nutrition expert to explain what they are and whether they are bad for your health.

Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods.

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We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.

We still haven't unlocked the secret to counter aging. But research suggests that drinking cranberry juice on a daily basis may have anti-aging benefits.

Benign prostatic hyperplasia is a health condition that can affect men as they get older, but are essential oils helpful in treating it? We asked a urologist.

With aging comes a shift in one's nutritional needs to protect their overall health. When you pass 50 years of age, this type of food can help fight depression.

While we often think of sexually transmitted diseases as only being transmitted via sexual activity, this particular disease can spread in other ways.

Using Viagra can help you with erectile dysfunction. However, you shouldn't eat certain foods before taking it in order to avoid interactions.

The mukbang trend is a viral sensation sweeping social media, but here's what diet experts and nutritionists are saying about the dangers of mukbanging.

Sexual endurance can be a problem for many, and may get in the way of a healthy sex life. Fortunately, there are tricks that can help you last longer in bed.

Like many drugs, Viagra has side effects. Men over 50 who take Viagra are at a higher risk for this one particular side effect.