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  • Woman applying eyeliner
    Health Catherine Caruso

    Why You Should Think Twice Before Using Eyeliner On Your Waterline

    Eyeliner is a staple of many people's makeup routines. But as it turns out, where you choose to apply your eyeliner could be damaging to your eye health.
    Read More
  • a woman sits in moving box
    Depression Brynna Standen

    Why You May Feel Depressed After Moving

    Moving can be exciting, filled with opportunities and new experiences. But it can also be scary, difficult, and sometimes a little lonely and depressing too.
    Read More
  • Woman holding a mouthguard
    Fitness Essentials Niko Vercelletto

    The Proper Way To Mold Your Sports Mouth Guard

    Mouthguards may be an uncomfortable piece of equipment, but they are also one of the most important. Here's how to mold it for the right fit.
    Read More
  • Two people prepare for a run
    Running Anne Taylor

    How To Prevent Blisters On The Inside Of Your Foot When Running

    If you have ever gotten a blister on the inside of your foot from running, you know that it can be extremely painful.
    Read More
  • woman looking at antibiotic bottles
    Medications Niko Vercelletto

    Why You Should Never Take Expired Antibiotics

    For many people, the expiration date on food is a recommendation, not a rule. But does that apply to medications? Are antibiotics safe to take past the date?
    Read More
  • Blood pressure cuff
    Heart Health Jeremy Brown

    Mistakes You May Be Making When Trying To Lower Your Blood Pressure

    There are many potential pitfalls when it comes to managing your blood pressure. Here are some mistakes to avoid when trying to lower your blood pressure.
    Read More
  • Surgeon marking breasts for surgery
    Health Catherine Caruso

    What To Expect When Getting Breast Lift Surgery

    A breast lift, or mastopexy, is a cosmetic surgical procedure that tightens and lifts your breasts. Here's what to expect before and after the surgery.
    Read More
  • woman taking medication
    Alzheimer's And Dementia Kimberly Smith

    Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds

    Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.
    Read More
  • vitamin d supplement in a drawing of the sun
    Vitamins And Supplements healthyNick

    Large-Scale Study Suggests Vitamin D Deficiency Can Impact Lifespan

    Many of us know that taking vitamins can be good for us. Now a new study highlights the importance of vitamin D in particular.
    Read More
  • woman holding up protein
    Experts Brynna Standen

    What Are People's Favorite Post-Workout Snack?- Health Digest Survey

    After a nice sweaty workout, it's important to refuel your body. We surveyed our readers to find out their favorite post-workout snack. Here is what they said.
    Read More
  • A woman gets a vaccine
    COVID News Anne Taylor

    Why Having More COVID-19 Vaccine Side Effects Can Be A Good Thing

    Health officials are encouraging everyone to get their booster shot this year as COVID and flu cases begin to increase.
    Read More
  • Plastic surgeons operating
    Experts Catherine Caruso

    A Plastic Surgeon Offers Important Considerations Before 'Bundling Procedures'

    Amidst a recent increase in demand for plastic surgery, here's what a plastic surgeon shared with us about what to consider before bundling procedures.
    Read More
  • woman exercising
    Anxiety Lisabeth Fauble

    Can Exercise Help With OCD Symptoms?

    OCD symptoms include compulsive behaviors like repetitive actions and thinking obsessive thoughts for at least one hour a day. Symptoms can vary in severity.
    Read More
  • Peloton logo on cardio machine
    Cardio Beth Bradford

    Is Peloton's First Rowing Machine Worth The Hype?

    Peloton is adding a rowing machine to its array of at-home fitness machines just in time for the holidays. The Peloton Row starts at $3,195 without add-ons.
    Read More
  • Ozempic package on desk
    Diabetes Kimberly Smith

    How TikTok Is Affecting Drug Availability For Those With Type 2 Diabetes

    Originally intended for type 2 diabetes, Ozempic has been trending on TikTok for its weight loss effects. Here's how its availability is being affected.
    Read More
  • blood cells in the body
    Health Conditions Joanna Marie

    What It Means When Your Hematocrit Is High

    Red blood cells help carry fresh oxygen throughout the body and make up about 45% of your blood. The body makes about two million red blood cells per second.
    Read More
  • woman getting adequate sleep to improve her memory
    Health News Beth Bradford

    New Research Suggests This Is How Our Memories Are Stored During Sleep

    Researchers at the University of Pennsylvania have developed a learning algorithm to simulate what goes on in the brain during sleep.
    Read More
  • woman with adhd in school
    Mental Health Erin Demmer

    What Does It Feel Like To Have High-Functioning Adult ADHD?

    Although some people are diagnosed with ADHD as children, the disorder can persist. Here's how it feels to have high-functioning ADHD as an adult.
    Read More
  • Clea Shearer smiling
    Experts Gretchen Sterba

    Clea Shearer On Why Self-Care Is Essential During Chemotherapy - Exclusive

    Clea Shearer of "The Home Edit" on Netflix shares how she got through her chemotherapy treatment, and self-care was an essential component.
    Read More
  • woman checking temperature for ovulation
    Health Brynna Standen

    How To Track Your Ovulation Without Apps Or Predicator Kits

    Whether your concern is reliability or privacy, period tracking apps aren't for everyone. Here's how to track your ovulation without apps or predictor kits.
    Read More
  • creatine signage on table
    Vitamins And Supplements Joanna Marie

    What It Means When Your Creatinine Is High

    Creatinine is a waste product generated from the normal breakdown of muscle tissues. The body filters this waste through the kidneys and expels it in urine.
    Read More
  • Older woman holding ear in pain
    Health Erin Marie

    When Should You See A Doctor For Chronic Ear Infections?

    Chronic ear infections can be the result of a number of things and symptoms may vary. Therefore, it's best to know when it's time to head to the doctor.
    Read More
  • Woman breathing through stress
    Health Angela Todd

    Sharing Meals With Family And Friends May Provide Stress Relief

    Stress can take a toll on the body, both physically and mentally. Luckily, reducing stress may be as simple as sharing a meal with a friend or family member.
    Read More
  • Person experiencing vertigo
    Symptoms Erin Marie

    How Long Does Vertigo Typically Last?

    Experiences of vertigo can be disorienting, causing one to feel as if their immediate surroundings are spinning, even though they may not be moving at all.
    Read More
  • E. coli bacteria
    Health Isabel Cohen

    How Is E. Coli Treated?

    E. coli is just one of the many bacteria that make their home in our bodies. If infected, however, there are steps you can take to help your body heal.
    Read More
  • Older woman receiving dental exam
    Dental Health Erin Marie

    Is It Normal For Your Bite To Change As You Get Older?

    As the years have gone by, you may have noticed that your once previously-aligned smile may be taking on a different shape. For some, this could be concerning.
    Read More
  • Someone speaks with their doctor
    Health Anne Taylor

    Red Flags You Should Look For In A PCP

    It's important to have a good relationship with your primary care physician.
    Read More
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