If you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.

Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.

Where does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.

Working out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.

Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.

If you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.

The idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular sandwiches are healthier than others.

Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.

If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.

If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.

Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?

According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple.

Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.

Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.

Eating healthy can still mean eating good food. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.

Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.

There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.

Taking a peek into the everyday diet of Kamala Harris, it's obvious that the former U.S. vice president is actively incorporating healthier food into it.

During an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.

Consuming cashews can provide multiple benefits to your health. But did you know that your teeth may reap some unexpected advantages from this as well?

These popular fruits are actually some of the most nutrient-dense foods you can eat, and you probably even have some in your fridge already.

Aside from the known benefits of drinking coffee, certain compounds in it may also lower your risk of diabetes. However, this may come with a minor downside.

While it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.

Allergies or cold? We've got some great information regarding all the myths about allergies.

If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.

If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.