Styrofoam food containers are becoming less common in the United States, but they are still used in some areas. But are these containers safe to microwave?

When it comes to healthy cheeses, cottage cheese is among the most popular options. But a type of Greek cheese beats it in terms of calcium content.

If your diet is lacking in magnesium but you prefer not to take supplements, consider trying this starchy fruit. Your heart may even thank you for it.

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might affect your cholesterol.

Having sleep paralysis can be a frightening experience, but can it actually kill you? Here's what scientists want you to know about sleep paralysis.

Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein source that you should eat less of.

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

When it comes to protein sources, eggs are among the first foods that come to mind for many people. But there's a kind of Italian cheese that surpasses it.

In a recent Instagram post, music legend Billy Joel announced the cancellation of his concert tour after receiving a diagnosis of a serious medical condition.

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your meals can help with uric acid levels.

Fruit flies are persistent pests whose populations can reach problematic levels in record time. But where do they like to multiply, and how can you stop them?

Some states and counties throughout the nation have particularly high cancer rates. This U.S. county has one of the highest cancer rates in America.

Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.

A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.

Some green vegetables have cancer-fighting potential; others are known for their role in regulating blood sugar. But a lesser-known vegetable combines both.

Turmeric has become popular due to its anti-inflammatory properties. However, if you take too much turmeric, this is how it might affect affect your liver.

If you’ve noticed bumpy, rough patches on your neck that resemble the appearance of chicken skin, you could be dealing with this common skin condition.

Constipation is a common woe, and while there are many foods that can help you poop fast, one delicious but low-carb option is this fruit snack.

Normally, your body keeps serum magnesium within a very tight range. However, if you have this medical condition, your magnesium levels could skyrocket.

Did you know that your teeth can start moving? And, if you're a woman, there's one particular time in your life that you are prone to having this occur.

Many people take common medications with little hesitation. But some of these easily obtainable drugs should never be taken alongside the NSAID ibuprofen.

The idea of a loved one dying can be a tough pill to swallow. Still, it helps to know the possible warning signs that a person is near the end of their life.

Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more than adequate for your needs.

Post-meal bloating is never comfortable, so it's understandable to want to know the fastest ways to debloat after eating a big meal. Science supports this one.

Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more (and is a great protein source).

When it comes to incorporating seeds into your diet, you can maximize your nutritional gains by choosing options that are rich in both zinc and magnesium.

Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey protein works best for weight loss.