Musician and filmmaker Jacob Sartorius opened up about the technique that helps manage his anxiety and depression without using prescription medications.

If you're having vision problems, your eye doctor will likely prescribe corrective eyewear. But reading an eyeglass prescription can be tough and confusing.

Pattabhi Jois established Ashtanga Yoga as a system of yoga postures, breathing exercises, and focus to attain clarity of mind. Here's what to know.

Here's what you should know about caffeinated gum.

While you might think tick removal is as easy as ripping the parasite from the body like a bandaid, it's important to know how to remove one properly.

When it's time to brush those pearly whites, most people likely reach for a tube of toothpaste, but many people also use tooth powder. What's the difference?

Hopping on a plane can be exciting, but traveling does take a huge toll on your body. Trips lasting longer than four hours can lead to serious medical issues.

Genes, infection, and medications can prompt lupus symptoms, but what may be lesser-known is that even sunlight can have an effect on those with lupus.

Here's what you should know if your head hurts after going to the gym.

Rain limits outdoor activities, making sleep a preferred activity of choice. However, the drizzly weather is proven to be more than just a natural lullaby.

While TikTok trends seem to come and go, one that's remained pretty popular is #WhatIEatInADay. Is this trend helpful or can it, in fact, be harmful?

Borderline personality disorder (BPD) is a serious mental condition that affects a person's ability to control their emotions. Does this include anger?

When you turn 40, you won't wake up a completely different person overnight, but there are a number of physical changes you can expect over the next decade.

Though it's not a medical term, "second puberty" is slang describing the changes our bodies go through in our 20s through 40s. Here's what you need to know.

New statistics from the CDC indicate there has been a startling rise in melatonin poisonings in children. Over the past decade, the number has surged by 530%.

While it's clear that following a plant-based diet has many benefits, you may be wondering whether it's healthy for all stages of life, even children.

When there's a new baby, you can expect hormone swings — for the mom. But, as it turns out, prolactin isn't just for the ladies; new fathers actually produce it

Teething can be an uncomfortable process for your new little one. What's happening, and what are the signs? Read on to learn more.

Since babies' digestive systems are new and immature, passing gas isn't always easy. Here is what it means if your baby happens to have gas.

There are classic teething symptoms, like drooling and fussiness, but what about fevers? Here's what research says about the link between fevers and teething.

While there is no cure for hangovers, you may possibly reduce symptoms by avoiding certain kinds of alcohol in terms of color and smell.

What exactly is it about drinking alcohol that makes us more appetizing to mosquitos? Here is the science behind why you may be more bitten than others.

Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it.

What wouldn't we do for a mouth full of pearly whites? The problem is that some of these approaches not only don't work — they can be dangerous.

Your dental needs are unique to you. With that in mind, is it necessary to see your dentist every six months for a routine checkup?

Cavities are a common dental problem among children and adults. Are they really caused by candy?

Early detection of Alzheimer's is a critical aspect of slowing cognitive decline. Researchers have found a simple memory test can predict the disease faster.