Does Smoking Affect Your Sleep?
Aside from causing long-term health issues and being addictive, smoking tobacco is shown to lead to disastrous effects on your sleep quality.
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What Is Sleep Anxiety?
Some people experience sleep anxiety which may become so severe that it becomes somniphobia, which causes an irrational fear of falling asleep.
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Study Finds Surprising Factors That Affect Your Risk For COVID-19
These new factors may surprise you.
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Research Reveals COVID Antibodies Remain In Your System Longer Than You Might Think
Research has shown that most people who have recovered from COVID-19 have significant protection against future disease, but just how long does it last?
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Are Peanut Allergies Genetic?
While peanuts and peanut products are overwhelmingly popular, they're also one of the most common causes of allergy attacks in many people.
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Myths You Should Stop Believing About Tuberculosis
One important way to combat tuberculosis is by making sure that you educate yourself when it comes to some of the more common myths that surround it.
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Everything You Need To Know About CBD-Infused Sparkling Water
Sales of CBD products have been surging to the extent that forecasters expect the industry could potentially hit close to $20 billion by 2025.
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White House Expects COVID Vaccines For Kids 5 And Under Within Weeks
COVID-19 vaccines for children under 5 could be available in just a matter of weeks, according to news from White House officials.
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What To Expect When You Go For Acupuncture
Some expect acupuncture to be a painful experience, seeing as there's someone sticking needles all over your body. However, many reported feeling very relaxed.
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The Mysterious Benjamin Button Disease That Makes You Age Prematurely
A rare genetic disease called Hutchinson-Gilford progeria syndrome causes a child's body to age rapidly, sometimes called the "Benjamin Button" disease.
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Can You Actually Soothe A Sunburn With Tea Bags?
Despite our best SPF efforts, sometimes the sun still manages to do its damage. To treat a nasty sunburn, the best remedy may already be in your kitchen.
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Can Having A Broken Rib Make It Harder For You To Breathe?
The symptoms indicating you might have suffered a rib break include severe pain in your chest that worsens if you touch it or twist your upper body.
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Is Jennifer Aniston's 15-15-15 Workout Plan Worth The Hype?
Award-winning actress Jennifer Aniston knows how to stay in shape. She recently shared one way she likes to keep fit, involving a hybrid of cardio workouts.
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Medications That Could Have Negative Interactions With Aged Cheeses
Aged cheese may pair up nicely with a glass of wine or some nuts, but a handful of cheeses could have a negative interaction with certain medications.
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Can Compression Clothing Actually Help Recovery After Exercise?
Compression clothing is supposed to improve circulation and speed up recovery after exercise, leading to enhanced performance, but does it really work?
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Could Cortisone Shots Be The Secret To Curing Hair Loss?
There's never a good time to come to terms that you're losing your hair. For that reason, some have turned to cortisone to help avoid bald patches.
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How To Use Peppermint Oil To Help With Dandruff
Peppermint can be used topically as an oil or taken in the form of tea leaves or supplements. It has numerous benefits for your physical and mental wellbeing.
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What To Expect When You Go For A Breast Lumpectomy
If you develop breast cancer, your doctor will likely present you with a few options, and a breast lumpectomy may be one of them. Here is what to expect.
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Can You Get STIs And STDs From Oral Sex?
At least 85% of sexually active American adults between the ages of 18 and 44 have engaged in oral sex. It may be common, but is it necessarily safer?
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How To Choose The Best Running Shoe
These tips will help you find the best shoes for your running goals.
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Toxic PCB Chemicals Still Pose A Risk To Human Health And The Environment
PCBs can be found all over the world, and they have even been discovered in rain and marine animals. They also still pose risks to our health.
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14 Causes Of Acne Flare-Ups You Might Not Know
When it comes to dealing with acne, prevention is an important factor -- and some unexpected things may be causing your flare-ups. Read on to learn more.
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What Happens To Your Cholesterol When You Go On A Keto Diet?
Here's how this high-fat diet impacts your cholesterol levels.
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What It Really Means When Your Palms Turn Red
Reddening palms may seem a little strange, but you may not think twice about it. You should, however, because it can be an indicator of some serious conditions.
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What Is Box Breath And How Can It Help You?
Taking a minute to practice conscious breathing, like the box breath technique, could actually change a lot in your day, making it easier to cope with stress.
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Never Mix Ibuprofen And Naproxen Sodium. Here's Why
You may wonder if two different painkillers are better than one, but before mixing medications, it's important to understand if the two are safe together.
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The Taylor Swift Themed Treadmill Workout That's Going Viral On TikTok
The Taylor Swift-themed treadmill workout is a simple cardio exercise that involves walking and running to the beat of a curated playlist of Taylor Swift songs.
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