Why You Should Stop Counting Your Macros To Lose Weight
Counting macros can be helpful for some people, but it isn't for everyone.
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How To Extend Your Time Spent In The Deep Sleep Phase
The quality of your sleep makes a difference in how you feel, and deep sleep, in particular, is critical. Here's how to ensure you get enough of it.
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Essential Oils That Can Make Your Gut Regular
Research suggests essential oils may be great for your gut health. Here's what the experts say and how to use them.
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The Real Reason Some People Only Have Four-Pack Abs
If you've been working hard in the gym, you may be waiting patiently for the day that you'll see six-pack abs. But for some people, that day will never come.
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How Alcohol Impacts Your Bladder
Alcohol is one of many beverages that can ramp up an already overactive bladder. It turns out that the impact of alcohol on our bladders can be pretty direct.
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Chick-Fil-A Sauces You Need To Avoid
Dipping sauces at Chick-fil-A can range from 25 to 140 calories per serving, which can add a lot of extra sugar and fat to your meal.
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Why The CDC Suggests The LGBTQ+ Community Is More Vulnerable To Monkeypox Exposure
Here's what you should know about the latest outbreak.
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Does Having High Blood Pressure Affect Your Sleep?
We all know that untreated high blood pressure is dangerous because it can lead to a number of health problems. Are sleep problems among them?
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Could This Herbal Remedy Help Treat Mild Depression?
Some people with depression turn to natural remedies to reduce the risk of side effects typically associated with psychiatric medication use.
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Hunter March's Number One Takeaway From Meditation - Exclusive
Talk show host Hunter March revealed that he's had intense periods of meditation practice and revealed what he's learned from his time meditating.
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The US Has A Vaccine Available For Monkeypox But It May Cause Serious Side Effects
Monkeypox is a growing concern, and health officials prepare by taking stock of vaccines on hand that can help. But they may come with significant side effects.
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Pfizer Reveals Their Efficacy Rate For The COVID-19 Vaccine In Children Under 5
Pfizer and BioNTech SE are seeking emergency use authorization for their COVID-19 vaccine for children 6 months of age up to 5 years old.
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The Unexpected Reason You Might End Up Eating More When Using Social Media
Constant scrolling on social media may influence a user's eating habits, depending on what content they consume on their newsfeeds.
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What Are The Different Types Of Aphasia?
After a person experiences a stroke or a head injury, they may struggle to speak clearly or may be unable to understand what other people say to them.
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How To Relieve Constipation Through Abdominal Massage
While over-the-counter laxatives are often a helpful remedy for constipation, they might not be something you want to take regularly or often.
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Study Reveals This Pregnancy Complication Is Surging In The US At An Alarming Rate
New research published in the Journal of the American Heart Association shows that pregnant women are developing preeclampsia at an alarming rate.
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The Real Reason Your Armpit Hurts
Armpit pain can be brought on by many different issues, and pain in your pits can be an indicator of ones' overall health.
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Psoriasis Explained: Causes, Symptoms, And Treatments
Psoriasis is an autoimmune condition that causes inflammation in the body. Here's everything experts know about its causes, symptoms, and treatment methods.
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Why Are People With Dementia More Prone To UTIs?
Although women are 30 times more likely to contract a urinary tract infection than men, people with dementia are also more prone to UTIs.
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Is It Safe To Use An Expired EpiPen?
EpiPens can be expensive, so it can be tempting to use them even after they have expired. But is it safe?
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What To Expect When Getting Your Wisdom Teeth Removed
During your late teens and early 20s, your wisdom teeth may appear. Unfortunately, wisdom teeth can cause complications that may necessitate removal.
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Can Drinking Apple Cider Vinegar Help Relieve Acid Reflux Symptoms?
Doctors suggest that apple cider vinegar's probiotics may help promote digestion for those who struggle with acid reflux or heartburn.
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Why Does Touching Your Belly Button Make You Feel You Have To Go To The Bathroom?
While it might feel like you have no control over when you need to pee, it turns out that we may have more influence over it than we think.
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What You Need To Know About Smithfield's Bacon Recall
Sioux Center, Iowa, company Smithfield Packaged Meats Corp., issued a statement on May 20 voluntarily recalling over 185,000 pounds of its pre-cooked bacon.
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Is It Really Anxiety Or This Invisible Illness?
Anxiety is a common condition for many. But sometimes, symptoms of anxiety could be indicative of another condition altogether.
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What Is Hair Botox?
If you've tried every conditioning treatment out there and still haven't secured the silky smooth hair you want, then you may be curious about hair Botox.
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How A Pillow Mist Could Be The Secret To A Good Night's Rest
Research shows that the inhalation of plant aromas has been used throughout history to help fight stress and improve the quality of sleep.
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