Is IBS Affected By Your Sleep?
In addition to leaving us lethargic and short on energy, research shows that a lack of sleep can negatively impact our gut health. Can it exacerbate IBS?
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Researchers Discover A Potential New Link Between Cancer And A High Fat Diet
High amounts of unhealthy fat can be dangerous and may even contribute to the development of cancer. New research sheds light on this connection.
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How Might COVID-19 Vaccines Change After The Summer?
June is a big month as decisions will be made around eligibility and composition of additional COVID-19 shots as the fall and winter seasons are approaching.
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What Officials Want You To Know As Monkeypox Cases Spread
Over 350 reported cases of monkeypox have been detected in more than 20 countries. In the U.S., at least ten cases have been detected. Here is what to know.
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What It Really Means When Your Nipples Itch
Occasional itching anywhere on your body is completely normal, but if you experience itching in your nipples, you may wonder why it happens.
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What Are PFAS And Why Are They Showing Up In 'Nontoxic' Children's Products
Before purchasing any new waterproof or stain-resistant products for your child, it's best to be aware of the chemicals that will most likely come with them.
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The Lizzo Treadmill Workout That's Going Viral On TikTok
Lizzo is not only flaunting her skills on stage, but she's continued to be a sensation on TikTok since her "Lizzo Treadmill Strut" went viral.
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Exercises Every Woman Needs In Her Fitness Routine
Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here.
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Getting A Summer Tan Is Riskier For Your Health Than You Think
A recent survey has revealed some troubling statistics that have health experts concerned about Americans' risk of skin cancer. Here's what to know.
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How To Identify Signs Of Toxic Shock Syndrome
Because the condition can be fatal and symptoms of TSS can be attributed to something much less serious, it's important to know its causes and what to look for.
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What Mental Health Experts Want You To Know About Postpartum Depression
According to experts, postpartum depression is a serious condition that does not only affect parents, but may have an indirect impact on children, as well.
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What's The Difference Between Nail Eczema And Nail Psoriasis?
Regardless of the similarities between nail eczema and psoriasis, they also differ in several ways. In fact, they cause harm to the nails in their own way.
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Is Your Body Building A Tolerance To Magnesium?
Magnesium is involved in over 300 enzymatic reactions that help regulate functions like energy production, muscle contractions, and protein synthesis.
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Survey Suggests A Majority Of Americans Are Wary Of Mask-Free Traveling
A recent survey reveals how Americans feel about the lifted mask mandates as summer approaches and travel kicks into gear.
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Foods That May Be Causing Your Cramps
Besides taking medication to avoid abdominal cramps, watching what you consume can be a huge factor in reducing the chance of unbearable pains in the gut.
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You're Not Getting Enough Vitamin K If This Happens To You
Vitamin K deficiencies are often misunderstood, so let us equip you to recognize and address the signs and symptoms of vitamin K deficiencies.
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Is Almond Milk Actually Good For You?
Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.
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You Might Have High-Functioning Depression If This Happens To You
"High-functioning depression" is not an official clinical diagnosis. Here are some of the signs and symptoms that you might be dealing with it.
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Food Historian Carla Cevasco On What History Can Teach Us About The Infant Formula Shortage - Exclusive Interview
To better understand the baby formula shortage and what history can teach us about solutions, Health Digest spoke to food historian Carla Cevasco.
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How Does Kinesiology Tape Work?
Kinesiology Therapeutic tape has grown in popularity in recent decades since it was invented by a Japanese chiropractor in the 1970s.
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How To Use An EpiPen
While an EpiPen might seem like an uncomplicated device to administer, carefully reading up on how to properly inject one is essential.
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Making Friends As An Adult Is Good For Our Health. Here's How To Do It
Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things.
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What Is Oil Pulling And Does It Really Help Your Teeth?
Oil pulling is a trendy topic. While it's gaining popularity, this practice is age-old and most notably used in the traditional Indian medicine, Ayurveda.
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The Real Reason You Should Not Order The Most Popular Items At Restaurants
People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.
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Is Going Gluten Free Actually Good For You?
Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.
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Is It Possible To Control What You Dream?
Lucid dreaming is a state in which we are actively aware that we're in the midst of a dream. Some develop the ability to control the content of their dreams.
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Where Is Your Collagen Supplement Really Coming From?
Collagen is an important protein that makes up the structure of our cells. It's comprised of three different amino acids: glycine, proline, and hydroxyproline.
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