What To Expect When Doing Genetic Testing
Consumer genetic testing has rapidly become a popular way to assess health. You should know what a genetic test involves before choosing to get one.
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When Are You The Most Likely To Get A Heat Stroke?
The most serious heat-related illness is heat stroke, which happens when the body can't regulate its temperature. Here are some of the signs.
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Experts Find Medical Racism Has Led To Vaccine Hesitancy
Research reveals ethnic minority groups lack trust in the healthcare system, subsequently leading to vaccine hesitancy. Here's what the data reflect.
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16 Common Causes Of Foot Pain
If you're experiencing foot pain, here is a handy list of some of the most common offenders, to help you figure out what's going on down there.
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The Dangers Of Making Your Own Infant Formula
Amidst the nationwide shortage of infant formula, many parents are scrambling to find suitable alternatives to feed their young children.
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How To Identify The Different Types Of Depression
Depression is complex, highly individualized, and still somewhat unknown. Knowing how to identify the different types can help you talk about it.
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How Walking Can Reduce Your Risk For Sleep Apnea
Those with sleep apnea experience on-and-off obstruction of their airways as they sleep. Risk factors include hormone fluctuations or having oversized tonsils.
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How To Reduce Your Risk Of Toxic Shock Syndrome
Toxic shock syndrome is a type of infection caused by various types of harmful bacteria that release toxins into the bloodstream, leading to complications.
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Research Reveals A Link Between Inflammation And Risk Of COVID Death
Inflammation may be a strong risk factor when it comes to COVID mortality. Here's what health experts reveal in a recent study.
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Surprising Things That Happen When You Start Sleeping Naked
Sleeping naked comes with all sorts of unexpected positives. Here's a look at all the surprising things that can happen when you start sleeping in the buff.
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The Best Exercises For Your Glutes
Have you ever wondered what the best exercises are for your glutes? We have. That's why we've put together this list to make your glutes burn. Read on.
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How Researchers Are Getting Patients To Properly Dispose Of Unused Opioids
A new study reveals how researchers are tackling the opioid epidemic through use of mailed disposal kits. Here's what their study findings showed.
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Can Cedarwood Actually Help Control Dandruff?
If you've ever noticed white flakes on your shoulders after brushing your hair, you're not alone. Dandruff, which causes itchy and flaky scalp, is super common.
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Can You Eat Too Many Cough Drops?
Cough drops are known for their throat-soothing qualities and can contain menthol to suppress coughs. Is it possible to eat too many cough drops?
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How To Know If You're Addicted To Exercise
Exercise releases dopamine and endorphins, which create feelings of reward and joy. Over time, you might begin to associate those feelings with working out.
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New Findings May Have You Rethinking Your Morning Espresso
Espresso is a go-to morning pick-me-up for many. But new studies reveal the impact it can have on your health, namely your cholesterol.
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How A Cold Shower Can Improve Your Immunity
Cold water therapy — the practice of submerging oneself in water cooled to around 59 degrees Fahrenheit — has been used by humans for millennia.
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Adenoviruses Explained: Everything You Need To Know
Adenoviruses are a group of viruses that are fairly common and typically cause a mild illness. Here's everything you need to know about them.
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What You Need To Know If You Have High-Functioning Anxiety
If you get anxious regularly but are still able to put on a brave face and go about the world, you may have high-functioning anxiety.
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Why Breakouts Are Often Painful
Acne isn't only embarrassing, it can come with unpleasant side effects, like pain and soreness. But why does our acne cause pain and what can you do about it?
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How Long Does It Really Take To Form A Habit?
While the timeline for habit formation will vary from one person to the next, science has shown that we as humans often need weeks to do so.
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Everything You Need To Know About Water Births
Water births aren't new - they've been around since the early 1800s, but they didn't start becoming popular until the 1980s and 1990s.
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Two Easy Ways To Self-Assess Your Circulation
If there is something getting in the way of the blood passing through, like plaque in the arteries, cells don't get enough oxygen and can't function properly.
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Broccoli Crunch Salad Recipe
This broccoli crunch salad is loaded with fresh flavors, nutritious ingredients, and plenty of crunchy texture.
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Healthy Lasagna Recipe
This healthy lasagna maintains all of the savory goodness of the traditional dish, with easy ingredient swaps that add lots of nutritional value.
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Symptoms Of Clogged Arteries You Shouldn't Ignore
Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of.
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Why Experts Suggest Women In Their 40s Should Start Getting Colonoscopies
A new study suggests women should consider colonoscopies starting in their 40s. Here's what the data reveal about the rising rates of this deadly disease.
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