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  • drowsy woman caffeine withdrawal
    Beverage
    Beverage Robin Rothstein

    Signs You're Going Through Caffeine Withdrawal

    Caffeine is part of the American morning ritual for many. But what if you're trying to pare back? Here are some common symptoms you may experience.

    Robin Rothstein Read More
  • brown bottle of hydrogen peroxide
    Medications
    Medications Michelle Washmuth

    Is It Safe To Use Expired Hydrogen Peroxide?

    Your hydrogen peroxide may have expired without you even knowing. Is it safe to use it anyway?

    Michelle Washmuth Read More
  • leaping out of plane with parachute
    Health Conditions
    Health Conditions Henry Halse

    The Real Effects Adrenaline Has On Your Body

    Acting as a neurotransmitter, adrenaline sends chemical messages throughout your central nervous system. Here are some of its effects on the human body.

    Henry Halse Read More
  • Three young children playing video games
    Health News
    Health News Erin Marie

    Study Reveals A Surprising Benefit For Kids Who Play Video Games

    While there exists plenty of research on the negative outcomes of kids playing too many video games, new research points to an unexpected benefit.

    Erin Marie Read More
  • woman writing in a journal
    Mental Health
    Mental Health Brynna Standen

    Is Journaling Good For Mental Health?

    Being a human these days is tough. If you struggle with feelings of stress, depression, and anxiety, it might be time to take up a journal-keeping habit.

    Brynna Standen Read More
  • Medical professional applying ventilator mask
    COVID News
    COVID News Erin Marie

    How This Cancer Treatment Drug Is Helping Severe COVID-19 Patients

    Imatinib is a medication that hinders the spread of cancer, and now it could be useful in the fight against COVID-19 as well.

    Erin Marie Read More
  • letter board and stethoscope on blue background
    Health News
    Health News K. Cossey

    Should You Be Concerned About The Monkeypox Outbreak In Europe?

    While Europe has seen far more cases of the recent Monkeypox outbreak, the U.S. may start to see cases as well. Here's what to know about the virus.

    K. Cossey Read More
  • sun shining on woman
    Health
    Health Amy Boyington

    The Real Effects Sunlight Has On Your Body

    Science tells us that the sun's rays do some amazing things to our bodies. Here are some of the positive and negative effects of sunlight exposure.

    Amy Boyington Read More
  • Empty shelves with baby formula
    Vitamins And Supplements
    Vitamins And Supplements Amanda Vining

    Steps The Government Is Taking To Address The National Shortage Of Baby Formula

    The baby formula shortage has many parents frantic about where they can get their baby's food from. Fortunately, the government is taking steps to help.

    Amanda Vining Read More
  • bottle of magnesium
    Vitamins And Supplements
    Vitamins And Supplements Nancy Schimelpfening

    Medications That Could Have Negative Interactions With Magnesium

    Before taking magnesium, it is important to be aware of any potential interactions between the supplement and other medications that you might be taking.

    Nancy Schimelpfening Read More
  • Medical gauze and pair of forceps holding suture thread against blue background
    Skin
    Skin Erin Marie

    How Do Dissolvable Stitches Work?

    Stitches are generally not required for mild surface injuries, such as scrapes, but are intended for deeper wounds that may excessively bleed or open.

    Erin Marie Read More
  • Spilled pill bottle and stethoscope
    Headaches And Migraines
    Headaches And Migraines Catherine Caruso

    The Unexpected Way Beta-Blockers May Help With This Illness

    You may have heard of beta-blockers for helping with hypertension. But they can also help prevent this common painful type of headache as well.

    Catherine Caruso Read More
  • people eating dinner
    Health News
    Health News Kimberly Smith

    Could The Timing Of Your Meals Have Anti-Aging Benefits?

    While experts are not exactly clear why eating fewer calories leads to a longer life, some think that eating less revitalizes the body's biological clock.

    Kimberly Smith Read More
  • Man sitting leaned over with hand on back of head
    Health Conditions
    Health Conditions Henry Halse

    Aphasia Explained: Causes, Symptoms, And Treatments

    There are different types of aphasia, depending on the particular area of the brain that's affected. Their symptoms and effects may vary from person to person.

    Henry Halse Read More
  • kimchi
    Food
    Food Jay Wilson

    When You Eat Fermented Foods Every Day, This Is What Happens

    Fermented foods are a hot trend, but other than tasting delicious, what do they do for your body? Read on for everything you need to know.

    Jay Wilson Read More
  • Flat foot against the floor with inflamed sole and no arch
    Health Conditions
    Health Conditions Erin Marie

    Why Do Flat Feet Cause So Much Pain?

    Millions of people have pes planus, or flat feet, in which the center of their foot touches the ground where there would normally be an arch.

    Erin Marie Read More
  • Surgical mask and respirator mask
    COVID News
    COVID News Erin Marie

    Which Mask Is The Most Effective In Protecting You Against COVID-19?

    While questions are starting to surface as to whether or not we need to begin masking again, a new study sheds light on mask-type efficacy.

    Erin Marie Read More
  • person holding tissue to irritated nose
    Allergies
    Allergies K. Cossey

    How To Treat An Uncomfortable Dry, Cracked Nose

    When mucus isn't in the nasal passages, it leaves your nose at risk of developing infections, swelling, and nosebleeds. Here is how to treat these symptoms.

    K. Cossey Read More
  • Worried woman sits on sofa
    Anxiety
    Anxiety Niko Vercelletto

    What's The Difference Between Fear And Anxiety?

    Fear and anxiety are uncomfortable physical and mental states of being. There are subtle differences between them and they're not caused by the same thing.

    Niko Vercelletto Read More
  • farro on a spoon
    Food
    Food Beth Bradford

    Health Benefits Of Eating Farro Every Day

    Farro originally came from the Middle East, where it made its way into Mediterranean dishes. The popular form of farro in the United States is emmer.

    Beth Bradford Read More
  • Patient undergoing glaucoma surgery
    Health Conditions
    Health Conditions Karla Tafra

    Glaucoma Explained: Causes, Symptoms, And Treatments

    Glaucoma is one of the most common causes of blindness. Here's everything you need to know about glaucoma, including its causes, symptoms, and treatment.

    Karla Tafra Read More
  • bottle of gummy vitamins
    Vitamins And Supplements
    Vitamins And Supplements Nancy Schimelpfening

    Gummy Vitamins Versus Pills: Which Is Better For Nutrition?

    Gummy vitamins are a popular choice for those who want to increase their nutritional intake. But are these candy-like supplements actually healthy?

    Nancy Schimelpfening Read More
  • Masked father spraying hand sanitizer in hands of masked child
    COVID News
    COVID News Erin Marie

    How To Avoid COVID Spreading In Your Home When A Family Member Has It

    Experts suggest we're not completely past COVID-19 yet and there are ways to mitigate its spread if a loved one comes down with it.

    Erin Marie Read More
  • woman sleeping
    Vitamins And Supplements
    Vitamins And Supplements Kimberly Smith

    The Holistic Ingredient That Can Help You Achieve Deeper Sleep

    Getting less than six hours of sleep per night for an extended amount of time might shorten your life and increase your risk of heart disease and stroke.

    Kimberly Smith Read More
  • Dr. Jarrod Spencer standing in front of a promo sign for his book
    Experts
    Experts Robin Zabiegalski

    Sports Psychologist Dr. Jarrod Spencer Shares How Fans Affect Athletes' Mental Health - Exclusive

    Dr. Jarrod Spencer is a sports psychologist who is passionate about raising awareness for athletes' mental health. Here's why.

    Robin Zabiegalski Read More
  • young man sitting on bed taking sleeping pill
    Sleep
    Sleep Zrinka Peters

    Melatonin Versus Magnesium: Which Is Better For Sleep?

    Some studies have shown that it may be effective to take a combination of both melatonin and magnesium at once to improve sleep quality.

    Zrinka Peters Read More
  • Industrial plant emitting large quantities of air pollutants
    Health News
    Health News Erin Marie

    The Impact Of Pollution Is More Fatal Than You Think

    Researchers are growing increasingly concerned over the global impacts of pollution, including premature death and other health conditions.

    Erin Marie Read More
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