7 Foods To Eat And 7 To Avoid When You Have A Sore Throat
When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.
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Histrionic Personality Disorder: Amber Heard's Diagnosis Explained
Amber Heard has received two new mental health diagnoses during her court proceedings with ex-husband Johnny Depp. Here's what they mean.
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What's The Difference Between Dermabrasion And Microdermabrasion?
You've probably heard about procedures like dermabrasion and microdermabrasion, but what are they and what is the difference between them?
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How Occupational Therapy Could Help Those With Long COVID
Irish researchers conducted two studies exploring how clinical interventions such as occupational therapy affect participants coping with symptoms of long COVID
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How Race May Predict The Risk Of MS
New research reveals some startling statistics about the link between race and multiple sclerosis. It also refutes what experts once thought to be true.
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How To Ease Symptoms Of Thyroid Eye Disease
Thyroid disease is caused by thyroid hormone imbalance from either an overactive (hyperthyroidism) or underactive (hypothyroidism) thyroid gland.
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Why You Sleep Worse During The Summer And What To Do About It
Have you ever noticed that your ability to fall or stay asleep is impacted during the summer months? If so, you definitely aren't alone. Here's what to do.
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What You Need To Know About Ketosis
Like many popular diets, there are several myths surrounding the "keto" diet, but many studies have shown benefits associated with being in ketosis.
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What Are Beta Blockers Used For?
Beta blockers are a type of drug that can help manage blood pressure and reduce stressors on the body caused by adrenaline. Here's how they work.
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Do Sleeping Pills Expire?
Sleeping pills have become a common way for people to get help drifting off to sleep at night. But do they actually expire?
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How Does PrEP Work?
Since PrEP is a once-daily preventative medication, it can help protect you and your partners by lowering your risk of developing HIV.
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Can You Eat Too Much Turkey?
Loaded with protein, turkey fills you up quickly and makes it easy to keep your calories in check. Plus, it's low in fat and rich in magnesium, zinc, and iron.
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The Hidden Dangers Of Wearing Flip-Flops
Before you slip on your flip-flops and hit the beach, you may want to rethink your footwear choice. While fashionable, flip-flops can cause serious foot issues.
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Surprising Side Effects Of Using An Electric Toothbrush
You may be wondering if a manual or powered toothbrush is better for your oral health. But what are the side effects of using an electric toothbrush?
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The Best Workouts To Ease PMS Symptoms
Pre-menstrual syndrome can cause migraines, cramps, fluid retention, diarrhea, and junk food cravings. But you can ease PMS symptoms by engaging in exercise.
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Does Ginseng Thin Blood?
Ginseng has impressive medicinal properties and is used to treat low vitality, chronic stress, and more. As a natural blood thinner, it might not be for you.
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Does Taking Magnesium Really Help With Period Cramps?
If you suffer from period cramps, you've probably tried ibuprofen, warm baths, and using a heating pad to ease your pain. Magnesium could be another remedy.
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The Real Reason You Should Avoid Meatloaf At Restaurants
Meatloaf is a tasty dish you probably grew up eating, but you may want to avoid it the next time you're eating out.
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Should You Take Creatine Before Or After A Workout?
Creatine is one of the most popular sports supplements, offering tangible benefits for gym-goers and pro athletes alike, but is there a best time to take it?
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Here's Why Kickboxing Is Good For Your Mental Health
Kickboxing is a martial art that not only involves punching and footwork, but kicks as well. Did you know that it can benefit your mental health?
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Why Probiotics Sometimes Have A Stinky Side Effect
Probiotics are thought to help replenish levels of good bacteria in the gut, but some people experience an unwanted side effect from them: flatulence.
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The Medical Condition That Led Naomi Judd To Once Retire From Music
Naomi Judd was once given three years to live from this disease.
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The Ingredient In Your Food That Could Be Giving You Headaches
The sudden onset of a headache or migraine may often leave you wondering what's the root cause of this pain. Some ingredients in foods could be the culprit.
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If You Can't Do A Lunge, This Is What Your Body Is Trying To Tell You
A popular strength training exercise with various variations is the lunge. If your body resists getting into a proper lunge, there are some fixes you can try.
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What Is Respiratory Strength And Can You Improve It?
Your respiratory system's job is to distribute fresh air throughout your body. Can this system ever get weak, and if so, what can you do about it?
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What It Really Means When You're Born With A Bald Spot
It's not uncommon for infants to lose the hair on their delicate heads during their first four to six months. But some babies are born with a bald spot.
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