What Do Psychiatrists Help To Treat?

Almost one in five adults in the U.S. struggles with mental illness. If you're considering getting help, a psychiatrist might be an ideal first stop.

Ruth Clark Read More

The Quickest Way To Relieve Tension And Stress On The Go

The pandemic has increased stress and anxiety for many people, but here's the quickest way to relieve tension and stress on the go.

Brynna Standen Read More

The Essential Nutrient For Vision And Eye Health

Eye problems are common in the aging population, but what if there was a simple nutrient that could help you protect your eye health and keep your vision sharp?

Vincent Madrone Read More

Is It Ever Normal To Wake Up Still Tired?

Here's what you should know if you wake up tired every morning.

Anne Taylor Read More

How Exercising In The Evening Can Affect Your Sleep

Read this if you like to go to the gym just before bed.

Anne Taylor Read More

What Are The Different Types Of Dementia?

Dementia is an umbrella term used to describe the loss of memory and cognitive function, among other mental abilities. Did you know there are multiple types?

K. Cossey Read More

Here's What Drinking Kombucha Does To Your Stomach

Kombucha has made a name for itself in the carbonated, healthy beverage department. Here's what drinking kombucha does to your stomach.

Ciara Turner-Ewert Read More

Could Psychedelics Be The Next Breakthrough Treatment For Cancer Patients' Mental Health?

Many patients experience mental health difficulties after a cancer diagnosis. Could psychedelics be a breakthrough treatment for cancer patients' mental health?

Erin Marie Read More

What Your Cravings Say About Your Personality

Whether it's pasta, meats, veggies, or sweets, what you deem to be your favorite foods may actually reveal some surprising insight into your personality.

Erin Marie Read More

A Surprising Link Between Tuberculosis And Cancer May Lead To Better TB Treatments

A new study indicates a link between tuberculosis (TB) infections and cancer cells that may hold promise for improved therapeutic approaches to TB.

Robin Rothstein Read More

Can Your Voice Really Predict Your Risk For Coronary Heart Disease?

Coronary artery disease impacts 18.2 million Americans aged 20 and older. Could artificial intelligence analyze your voice to determine if you're at risk?

Kharissa Forte Read More

The Healthiest Sources Of Carbohydrates You Can Eat

Carbohydrates have gotten a bad rap. But there are some absolute healthy sources of carbs you should be familiar with. Read on to get all the deets.

Ally Arcuri Read More

What Mental Hygiene Can Mean For Your Life, As Explained By Actress Gabriella Wright – Exclusive

Gabriella Wright, inspirational actress, activist, and co-founder of the Never Alone initiative sat down with Health Digest and explained mental hygiene.

Ally Arcuri Read More

Nuts You Should Be Eating If You Need More Zinc

From assisting in wound healing to supporting our sense of taste, vision, and blood clotting, zinc plays a vital role in maintaining our health.

Ciara Turner-Ewert Read More

How To Effectively Treat Painful Breakouts

Nobody likes having breakouts, and pimples can sometimes become painful whether we touch them or not. Fortunately, there are ways to alleviate this pain.

Ciara Turner-Ewert Read More

Does Oat Milk Have Calcium?

Non-dairy milk has become popular in recent years, and one plant-based alternative that has gained quite a bit of attention as of late is oat milk.

Catherine Caruso Read More

Everything You Need To Know About Whoop Bands

Wearable fitness trackers have skyrocketed in popularity, and one fitness tracker that has been generating quite a bit of buzz as of late is the Whoop Strap.

Catherine Caruso Read More

How Scientists Are Now Detecting Autism In Babies Before Birth

Signs of autism may be apparent in some cases before a child is 12 months old, while in other cases, autism might not be apparent until a child enters school.

Eileen Conroy Read More

How Deep Brain Stimulation Is Helping Tackle The Opioid Crisis

The opioid crisis in the U.S. is a health emergency for good reason. Research reveals how deep brain stimulation is helping tackle the opioid crisis.

Kimberly Smith Read More

What Does The Future Of COVID-19 Boosters Look Like?

The Vaccines and Related Biological Products Advisory Committee will soon meet to determine a potential strategy for how boosters will fit into American life.

Robin Rothstein Read More

Can You Eat Too Many Dates?

While dates are a popular dried fruit, there are a couple of things to keep in mind if you find yourself grabbing them while in a snacking frenzy.

Ciara Turner-Ewert Read More

Myths About Vitamin D That You Need To Stop Believing

There are plenty of facts and misinformation in regard to vitamin D, but here are the myths about the vitamin you need to stop believing.

Isabel Cohen Read More

How Long Is Cooked Bacon Still Safe To Eat?

Bacon is a delicious and aromatic food that can be eaten at any time of day, but how long can it last in the refrigerator after being cooked?

Catherine Caruso Read More

This Is What Happens If You Drink Cherry Juice Every Day

Tart cherries are linked to a surprising number of incredible health benefits, from better sleep to reducing pain associated with cancer.

Vincent Madrone Read More

Energy Drinks Might Not Be Helping Your Workout As Much As You Think

The food and drinks you consume can have a big impact on how well you're able to perform in the gym. How do energy drinks affect your body?

Kharissa Forte Read More

Why Planks Are Hurting Your Neck

If your neck hurts when you perform plank exercises, you're probably doing something wrong. Here's what you can do to avoid injury or neck pain.

Andra Picincu Read More

Signs You Need To Get Your Wisdom Teeth Removed

Wisdom teeth appear anywhere from age 17-21, so they're the only pearly whites in your mouth to grow once you've lost all your baby teeth.

K. Cossey Read More