To mark MS Awareness Month, "Supernatural" actress Rachel Miner sat down with Health Digest to discuss her diagnosis and advocacy.

A recent study revealed a new way to predict major adverse heart events. And it all may have to do with the simple act of standing up.

If you have ever found yourself taking children's medicine, you are certainly not the first to have done that. What are the risks of doing so as an adult?

Breastfeeding can be challenging for some new moms. Fortunately, there are some herbal remedies that may help, including fenugreek. Here's how.

Pasteurization of milk has been done for decades in the U.S., but which has a better nutritional value: ultra-pasteurized or pasteurized milk?

From the outside, bagged salads seem just as healthy as a regular salad minus the prep work. But are pre-packaged salad mixes good for you?

The benefits of spinach might give you the idea that a spinach wrap is a healthier choice when it comes to tortillas, but the truth is a different story.

Grey eyes were not always acknowledged as their own distinct category of eye color. For years, those with grey eyes were often lumped in with blue-eyed people.

Sitting too much is the biggest culprit when it comes to inhibiting your range of motion. There are a few muscle groups that can be negatively affected by it.

Stabilizer muscles work to keep your joints balanced and steady while your primary muscles engage in movement and physical activity.

When many people think of vegetarianism, they think of simply abstaining from eating meat. Here are the different types of vegetarian diets.

Your senses can actually give you a pretty good idea of whether it's time to toss your leftover chicken or not. Here is how long it will last in your fridge.

Trans fats give good fats a bad rap. There is absolutely nothing good about trans fats. When you eat too much trans fat, this is what happens to you.

While a Fitbit can't tell you everything your doctor could about your health, it has a lot of features that can help you understand your health better.

Foam rollers and massage guns are helpful recovery tools for sore muscles. But which one should you use? Here we're going to break it down.

You take your phone with you everywhere, right? But is it clean? Wash your hands, then touch your phone? You're only getting the germs on your hands again.

Here's what Mark Hoppus, bassist for Blink-182, has shared about being diagnosed with stage 4 cancer and what got him to remission.

NFL star and Jackson State football coach Deion Sanders recently underwent a procedure off the field that may have saved his life.

Wastewater has been considered a valuable tool for scientists and epidemiologists during the COVID-19 pandemic. Here's why.

Early detection of Alzheimer's Disease is beneficial so patients may start medications during the early stages of the disease, which provides better results.

Garlic has antiviral, antibacterial, antifungal, and anti-inflammatory health benefits, but how safe is it to put a whole clove in your ear to treat infection?

If you do the same exercises all the time during your gym workouts, you might develop injuries while potentially ignoring some important muscles.

When you store ice cream in the freezer, how long can it keep before it needs to be tossed? After all, ice cream is frozen by nature. So does it ever expire?

Bananas are a great source of fiber and are loaded with antioxidants and amino acids that can help digestion, lower your risk of heart disease, and more.

Traci Braxton died at the age of 50 due to esophageal cancer complications. Here's what to know about the disease, including prevention and risk factors.

There are a variety of easy things you can do to lower your stress and cortisol levels so you can maintain a balanced mind and body.

If you can't consume peanut butter due to food allergies, try these healthy nut and nut-free swaps to satisfy your nutty cravings.