HIIT workouts can be an efficient way to build muscle, burn fat, and lose weight. But how many HIIT workouts do you need per week for optimum benefits?
Vaping has become widely used, especially in young people. While many believe it's better than smoking, health experts warn of the dangers, especially diabetes.
New study reveals surprising rates of depression during pregnancy. While many women are prescribed antidepressants to help alleviate symptoms, are they working?
Researchers have now found a simple way to better predict diabetes and cardiovascular disease. Here's how a blood test can provide important, predictive clues.
You may think that your dry eyes come from looking at your phone for too long, but they could be the result of not getting enough of the right vitamins.
Vicks VapoRub should not be applied more than four times per day, but are there health risks in over-applying the product, especially on inappropriate areas?
No doubt about it, chest pain can be distressing. The first thing that generally comes to mind is a heart attack, but there are other potential causes, too.
With keto being the top food-related search term in 2020, it is time to discuss what this diet is, its effects, and how many carbs you are asked to eat.
High cholesterol is a common condition determined through blood tests. But if you notice this on your skin, it may also be a hint that your cholesterol is high.
Many minerals are vital for good health. You're certainly familiar with calcium, iron, and zinc, but chloride may not be top of mind. Why is it important?
Since bacon is so delicious, people are naturally seeking healthier alternatives, and one of these is turkey bacon. Is turkey bacon as healthy as it seems?
For people who have constipation or difficulty making a bowel movement, Milk of Magnesia can be a game-changer. But what exactly is it and how does it work?
If you've ever experienced a sticky, parched feeling in your mouth before, it's possible you had dry mouth. It is certainly irritating, but what causes it?
While some people opt for pills, others choose to use earplugs as a simple sleep aid. But is it actually good for you to sleep with earplugs every night?
Keto and Atkins are two popular diets. Both aim to reduce the number of carbs you eat. But what's the difference between them and which should you choose?