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  • Array of vegetarian protein sources
    Dietary Essentials
    Dietary Essentials Isabel Cohen

    The Different Types Of Vegetarian Diets

    When many people think of vegetarianism, they think of simply abstaining from eating meat. Here are the different types of vegetarian diets.

    Isabel Cohen Read More
  • partly sliced cooked chicken breast
    Dietary Essentials
    Dietary Essentials Zrinka Peters

    How Long Does Chicken Last As A Leftover?

    Your senses can actually give you a pretty good idea of whether it's time to toss your leftover chicken or not. Here is how long it will last in your fridge.

    Zrinka Peters Read More
  • trans fat label
    Dietary Essentials
    Dietary Essentials Robin Rothstein

    When You Eat Too Much Trans Fat, This Is What Happens To You

    Trans fats give good fats a bad rap. There is absolutely nothing good about trans fats. When you eat too much trans fat, this is what happens to you.

    Robin Rothstein Read More
  • magnified fitbit logo on website
    Fitness
    Fitness Amy Boyington

    The Truth About Fitbit

    While a Fitbit can't tell you everything your doctor could about your health, it has a lot of features that can help you understand your health better.

    Amy Boyington Read More
  • Woman using foam roller
    Health
    Health Catherine Caruso

    Should You Be Using A Foam Roller Or Massage Gun?

    Foam rollers and massage guns are helpful recovery tools for sore muscles. But which one should you use? Here we're going to break it down.

    Catherine Caruso Read More
  • Hands holding cell phone with dirty contaminated touch screen
    Health
    Health Nicole LaMarco

    Surprising Side Effects Of Not Cleaning Your Phone

    You take your phone with you everywhere, right? But is it clean? Wash your hands, then touch your phone? You're only getting the germs on your hands again.

    Nicole LaMarco Read More
  • Mark Hoppus
    Health News
    Health News Erin Marie

    Inside Blink-182's Mark Hoppus' Cancer Journey

    Here's what Mark Hoppus, bassist for Blink-182, has shared about being diagnosed with stage 4 cancer and what got him to remission.

    Erin Marie Read More
  • Deion Sanders
    Health News
    Health News Kimberly Smith

    How 2 Amputated Toes Saved Deion Sanders From A Life-Threatening Condition

    NFL star and Jackson State football coach Deion Sanders recently underwent a procedure off the field that may have saved his life.

    Kimberly Smith Read More
  • scientists looking at wastewater COVID-19
    COVID News
    COVID News Robin Rothstein

    Why Scientists Are Looking At Wastewater To Detect COVID-19

    Wastewater has been considered a valuable tool for scientists and epidemiologists during the COVID-19 pandemic. Here's why.

    Robin Rothstein Read More
  • alzheimer's concept
    Health News
    Health News Kimberly Smith

    Could Predicting Alzheimer's Disease Be As Simple As Taking A Blood Test?

    Early detection of Alzheimer's Disease is beneficial so patients may start medications during the early stages of the disease, which provides better results.

    Kimberly Smith Read More
  • A garlic clove between fingers
    Dietary Essentials
    Dietary Essentials Erin Marie

    Is It Safe To Put Garlic In Your Ear?

    Garlic has antiviral, antibacterial, antifungal, and anti-inflammatory health benefits, but how safe is it to put a whole clove in your ear to treat infection?

    Erin Marie Read More
  • Woman lifting weights at the gym
    Strength
    Strength Henry Halse

    Important Muscles You're Probably Ignoring At The Gym

    If you do the same exercises all the time during your gym workouts, you might develop injuries while potentially ignoring some important muscles.

    Henry Halse Read More
  • Woman with worried look eating ice cream
    Dietary Essentials
    Dietary Essentials Erin Marie

    Does Ice Cream Expire?

    When you store ice cream in the freezer, how long can it keep before it needs to be tossed? After all, ice cream is frozen by nature. So does it ever expire?

    Erin Marie Read More
  • Little girl holding up banana to face
    Dietary Essentials
    Dietary Essentials Kharissa Forte

    Can Bananas Put You In A Better Mood?

    Bananas are a great source of fiber and are loaded with antioxidants and amino acids that can help digestion, lower your risk of heart disease, and more.

    Kharissa Forte Read More
  • Traci Braxton at The BET Honors Awards in 2016
    Health News
    Health News Kharissa Forte

    Inside Traci Braxton's Cause Of Death

    Traci Braxton died at the age of 50 due to esophageal cancer complications. Here's what to know about the disease, including prevention and risk factors.

    Kharissa Forte Read More
  • relaxed woman with eyes closed
    Health
    Health Eileen Conroy

    Easy Ways To Lower Your Stress And Cortisol Levels

    There are a variety of easy things you can do to lower your stress and cortisol levels so you can maintain a balanced mind and body.

    Eileen Conroy Read More
  • peanut butter on bread slices
    Dietary Essentials
    Dietary Essentials Robin Rothstein

    These Healthy Swaps Can Replace Your Peanut Butter

    If you can't consume peanut butter due to food allergies, try these healthy nut and nut-free swaps to satisfy your nutty cravings.

    Robin Rothstein Read More
  • CBD products
    Health
    Health Vincent Madrone

    How Much CBD Should You Really Be Taking?

    Despite its known health benefits, there is still lots of confusion relating to what a proper dosage of CBD is, so let's clear the air.

    Vincent Madrone Read More
  • Woman reading about risk factors for stroke
    Health
    Health Hannah Gordon

    What You Can Do To Decrease Your Risk Of A Stroke

    There's good reason to consider what you can do to prevent a stroke. Start with a few small changes and gradually work your way towards more.

    Hannah Gordon Read More
  • Gynecologist explaining menstrual cycle to patient
    Health
    Health Ruth Clark

    What It Means When Your Menstrual Cycle Gets Shorter

    We often think of a menstrual cycle as lasting one month — but that's not true for everyone. Cycles can range from erratic to by-the-clock.

    Ruth Clark Read More
  • Partially peeled potato
    Dietary Essentials
    Dietary Essentials Zrinka Peters

    Are Potato Skins Good For You?

    Potatoes are king of the vegetable world. We enjoy them as hash browns, french fries, or mashed, usually without skins. But are the skins good for your health?

    Zrinka Peters Read More
  • chicken quinoa salad in bowl
    Recipes
    Recipes Catherine Brookes

    Chickpea Quinoa Salad Recipe

    Skip the leafy greens for your salad base and instead try this protein-packed chickpea quinoa salad recipe for the next time you want to eat extra veggies.

    Catherine Brookes Read More
  • Woman holding stomach
    Dietary Essentials
    Dietary Essentials Eileen Conroy

    These Four Spices Will Elevate Your Gut Health

    Gut health is a very important part of our overall health. But did you know certain spices can actually boost your gut health? Here's what they are.

    Eileen Conroy Read More
  • kelis
    Health News
    Health News Robin Rothstein

    Singer Kelis' Husband Mike Mora's Cause Of Death Explained

    Mike Mora, photographer, father, and husband of singer Kelis, died at just 37 years old. Here's what we know of the disease that took his life.

    Robin Rothstein Read More
  • Woman smiling in mirror applying moisturizer
    Health News
    Health News Kharissa Forte

    Popular Beauty Trends On TikTok May Be Riskier Than You Think

    The beauty business is booming on TikTok, but not all sources are credible and some TikTok beauty trends can include false, misleading, or harmful information.

    Kharissa Forte Read More
  • teenage boy looking depressed
    Health News
    Health News Eileen Conroy

    Researchers Warn Against Impacts Of Air Pollution On Teen Mental Health

    New studies reveal the surprising impacts air pollution is having on teens' mental health and why health experts are concerned for this age group in particular.

    Eileen Conroy Read More
  • Caviar in jar and on crostini
    Nutrition
    Nutrition Erin Marie

    Health Benefits Of Caviar That Might Surprise You

    Luxury-food caviar's many health benefits may come as a surprise. As a source of omega-3s, iron, and vitamin B12, caviar is a nutritional powerhouse.

    Erin Marie Read More
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