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  • Open tube of mascara
    Health Erin Marie

    Your Mascara Might Be Bad For You. Here's Why

    Mascara is a common item in makeup drawers around the globe. But since this product is used around our delicate eye area, there are some important things to keep in mind.
    Read More
  • Mother holding her newborn baby on her chest after delivery.
    Health Ruth Clark

    This Is How Your Body Knows When To Go Into Labor

    Most women birth their babies between 38-41 weeks, but there's no way to predict exactly when a baby will come. How does the body know when to go into labor?
    Read More
  • woman wearing exfoliating gloves
    Health Erin Marie

    Should You Be Using Exfoliating Gloves?

    Using exfoliating gloves is a great way to keep skin soft and luminous by removing dead skin cells, but when and where should they be used?
    Read More
  • Close up of a COVID antigen test
    COVID News A. Sooter

    Should You Take A Second COVID-19 Test If You Are Positive?

    Even with the new variants, the COVID-19 safety recommendations from the U.S. Centers for Disease Control and Prevention largely remain the same.
    Read More
  • Woman optometrist examining woman patient
    Health Erin Marie

    How Often Should You See An Eye Doctor?

    Routine complete eye exams are important for good health. Going to the eye doctor regularly can help prevent vision loss and detect signs of eye disease.
    Read More
  • Close up of person wearing blue sneakers and black leggings with jump rope by feet
    Health Erin Marie

    The Unexpected Way Jumping Rope Can Affect Your Knees

    Jumping rope is fun exercise and great for the heart and lungs, coordination and balance, and bone density. But does it put you at risk for knee injury?
    Read More
  • Man stretching arms forward to crack knuckles
    Health Erin Marie

    The Real Reason Not Everyone Can Crack Their Knuckles

    When we crack our knuckles, what's exactly happening in our bodies, can it cause arthritis, and why doesn't everyone produce that popping sound?
    Read More
  • Close up of a person's hand as they hold out a COVID test
    COVID News A. Sooter

    How To Be Sure Your At-Home COVID-19 Test Is Real

    Fake COVID-19 tests not only dupe the consumer who buys them, but also the people around them. They may enter a public space, assuming they are not infected.
    Read More
  • Woman sick with COVID-19
    COVID News Health Digest Staff

    Unusual Ways COVID-19 Can Affect Your Body

    COVID-19 has a lot of unusual symptoms that you wouldn't normally expect to see in a coronavirus. Here are some of the weird ways it can affect your body.
    Read More
  • Hand dipping lemon wedge in mug
    Dietary Essentials Erin Marie

    This Is What Lemon Tea Can Do For Your Body

    Loaded with vitamins, antioxidants, and minerals, lemons provide health benefits and protection against disease. Brewing lemon tea will do this for your body.
    Read More
  • Woman lifting weights
    Strength Catherine Caruso

    Do Your Muscles Actually Turn To Fat If You Stop Training?

    It's often said that muscles can turn to fat if we aren't exercising. But here's the truth behind what happens when we stop building muscle and start developing fat.
    Read More
  • woman washing face
    Health Erin Marie

    Why You Shouldn't Use Hand Soap On Your Face

    It may seem innocent enough to use hand soap on your face, especially in a pinch. But you may want to think twice about how these soaps can impact your skincare routine.
    Read More
  • man sleeping with nasal strip on nose
    Health K. Cossey

    Do Nasal Strips Help With Snoring?

    Snoring is a common and sometimes frustrating occurrence. Nasal strips claim to help alleviate snoring by opening the nasal passage. But do they work?
    Read More
  • woman rubbing her elbow
    Health Zrinka Peters

    If This Happens To Your Joints, It Could Be A Sign Of Lyme Disease

    While Lyme disease can be difficult to diagnose, it's important to get treated as early as possible to avoid impacts to your joints. Here's how it can affect them.
    Read More
  • bruise on woman's leg
    Vitamins And Supplements Zrinka Peters

    The Vitamin You Need If You Bruise Easily

    Bruises can be unsightly and painful. But did you know there are dietary measures you can take to reduce your risk of getting them? Here's one vitamin to know about now.
    Read More
  • Man with sunburn
    Health Vincent Madrone

    The Big Difference Between Sunburns And Heat Rashes

    Heat rash and sunburns can be uncomfortable and painful. But you can take steps to prevent them. Here's how to tell the difference between the two.
    Read More
  • Blue can of NOS Energy
    Dietary Essentials Erin Marie

    Are NOS Energy Drinks Bad For You?

    With life's increasing demands, more and more of us find ourselves in need of caffeine. NOS energy drinks provide plenty, so they are a common choice, but are they bad for you?
    Read More
  • female doctor discusses diagnosis with patient
    Health Meredith Cooper

    Health Conditions That Are Commonly Misdiagnosed

    Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.
    Read More
  • a surgeon stands with his arms crossed as surgery proceeds
    Procedures Lauren Cahn

    Things You Should Never Do Before Having Surgery

    As you might have guessed, there are lots of things you shouldn't do prior to having surgery. Here, we've put together a smart list to keep you confident.
    Read More
  • Woman getting Botox on forehead
    Health Catherine Caruso

    Does Preventative Botox Actually Work?

    Many adults wait until they're older and have noticeable wrinkles to get Botox, while others use it as a preventative measure. But does this actually work?
    Read More
  • woman holding cup of soda
    Dietary Essentials Robin Rothstein

    The Real Reason You're Craving Soda

    Despite an increased awareness that sugary drinks are bad for one's health, it's clear many people still crave soda — and here's the real reason they do.
    Read More
  • Webpage of WHO COVID-19 global literature
    COVID News Erin Marie

    WHO Official Reveals New COVID-19 Variant Could Be Worse Than Omicron

    The WHO reveals that the new COVID-19 variant could be worse than Omicron, but not necessarily more deadly, so following CDC precautions is key to protection.
    Read More
  • Person holding face mask with words 'Omicron Variant'
    COVID News Nicole LaMarco

    Is It Possible To Catch The Omicron Variant Of COVID-19 More Than Once?

    The Omicron variant is surging throughout the world, leaving many to wonder if it's possible to catch the Omicron variant of COVID-19 more than once?
    Read More
  • Crying woman
    Anxiety Erin Marie

    Can Crying Relieve Anxiety?

    During bouts of anxiety, some people may feel overwhelmed and compelled to cry. It turns out that expressing oneself through tears may have some mental health benefits to offer.
    Read More
  • Woman struggling to smell coffee cup
    Health Ruth Clark

    The First Thing You Should Do If You Lose Your Sense Of Taste And Smell

    Loss of smell, or anosmia, can be the very first sign that you have a COVID-19 infection. Here's how to know and what to do if you experience smell-loss or taste-loss.
    Read More
  • woman holding neck
    Health K. Cossey

    The Real Reason Rain Can Make Your Body Ache

    It's no secret that rain is a vital part of our lives, but for some of us, rain can cause joint or muscle aches, so it's no surprise that some people may cringe when rain shows up in the forecast.
    Read More
  • athletic woman flexes bicep
    Health Robin Rothstein

    How Exercise Can Affect Immunity

    Regular exercise has tremendous health benefits, both mental and physical. But how does exercise affect immunity, especially during the COVID-19 pandemic?
    Read More
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