Is Flaxseed Good For Your Hair?
Just as flaxseed is linked to many important nutritional benefits, it may also be good for your hair, improving its texture and quality.
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Health Food Brands That Are Actually Worth Buying
Although the healthiest foods don't usually wear labels, there are a few health food brands that are actually worth buying. Here are some of them.
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Miss America Emma Broyles On Being Diagnosed With ADHD As An Adult – Exclusive
Miss America Emma Broyles has only fairly recently become intimately acquainted with ADHD, as she was diagnosed when she was 19.
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Why You Should Avoid Chewing Gum On An Empty Stomach
Some research indicates that gum chewing can help curb the urge to snack. However, there may be some negative health consequences as well.
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This Could Be Why You Wake Up With A Headache Every Morning
Here are the reasons your head might hurt as soon as you wake up.
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This Is Why Avocados Are So Beneficial For Women
Avocados are a delicious addition to any diet. Fortunately, they may be able to provide some pretty important health benefits for women. Here's what they are.
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Why The CDC Is Debating Adjusting The Length Of Time Between COVID-19 Vaccines
New data reveal that increasing the length of time between vaccine doses may actually be helpful in many aspects of COVID-19. Here's what experts suggest.
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New Study Reveals Good And Bad News About COVID-19 Boosters
COVID-19 boosters have shown high efficacy in new ways. While waning protection is a concern, there are some new good data in this area.
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The NFL Is Ready To Coach The U.S. On How To Handle COVID-19
It may come as a surprise, but the NFL may actually be able to provide helpful information on reducing the spread of COVID-19. Here's what they've learned.
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COVID-19 Vaccines For Children Under Five May Take Longer Than Expected
Health experts and government officials were eager to roll out emergency use vaccinations for young children. But now, the FDA is pausing on this initiative.
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FDA Has Good News For People At High Risk For The Omicron COVID-19 Variant
Good news abounds for those at high risk for the Omicron variant. The FDA just authorized emergency use of antibody drug to help fight Omicron variant spread.
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ASMR Responses Are More Common For These Personality Types
ASMR has caught the attention of many through social media. But studies now suggest there may be certain personality types who respond better to the stimulus.
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How Ginger Can Help Relieve Menstrual Cramps
Menstrual cramps can be an uncomfortable experience each month. But luckily, ginger can help improve your symptoms in these ways.
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Why Your Brain Fog Might Be More Serious Than You Think
Brain fog can create problems for some of us in our everyday lives. While it isn't a medical condition on its own, it may indicate another condition exists.
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Heart Broken Anonymous Founder Naz Perez Reveals The Antidote To Loneliness – Exclusive
In an exclusive interview with Health Digest, Naz Perez talked about the "epidemic of loneliness" plaguing our country, and the solution she's found.
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How Rare Are Twins?
Twins may not be the norm when it comes to pregnancy and birth, but how rare is it? And, can you affect the odds of having multiples? Here's what the data show.
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Detox Diets May Be Doing More Harm Than You Think
Detox diets are marketed as a way to flush out your system, cleanse your body, even help you lose weight. But there are other ways to be healthy without harm.
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Is Wild Rice Good For You?
Swapping your go-to grains with wild rice may be really good for you. Wild rice provides an abundance of nutrients that may protect against certain diseases.
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A New Study Reveals A Surprising Risk Associated With OTC Painkillers
Over-the-counter medications may seem harmless since they're so easy to access. But some experts warn they're not without risks, including this new finding.
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How To Eat Healthy When You Live In A Food Swamp
In geographic areas where fast foods, processed foods, and cheap packaged foods abound, you can take steps to ensure you snack and eat healthy.
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Do Vitamin Supplements Expire?
Vitamins can be a great addition to a well-balanced diet. But what happens if they sit on the shelf for too long? Here's what to know about vitamin expirations.
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If You Notice This On Your Skin, It Could Be A Sign Of A Heart Infection
The skin can provide telling clues about what's happening below the surface. Here are some ways to spot heart infections and what they can mean for your health.
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When Choosing A Sex Therapist, You Should Be Asking These Questions
When choosing a sex therapist – a counselor who helps resolve difficulties surrounding your sexuality and relationships – you should be asking these questions.
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The Vitamin You Need If You Have Trouble Sleeping
Taking these vitamins may help you sleep better.
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Why Older People Really Should Get Rid Of Their Clutter
There's a different kind of clutter causing memory issues in older people.
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Experts Reveal You Might Not Be Giving Your Kids As Many Hugs As They Need
Whether they're happy, sad, scared, or just want to feel seen and loved, kids need hugs — we all do! But are you giving your children enough hugs?
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The U.S. Has A Potential New Treatment For COVID-19
This treatment is effective against the Omicron variant.
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