During weight loss, your body gets used to restricting calories, so it slows your metabolism. Luckily, Dr. Ian Smith has a calorie hack that can help.

You might not think the heart would have a lot to say about your prostate health. However, they may be more closely linked than you realize.

Constipation is a universal problem, and it's not surprising that the internet would have a DIY "squatty potty" poop solution. So we went ahead and tried it.

Some of the signs associated with end-of-life can only be managed, but others are actually treatable. This is what they are and what can be done about them.

What we eat and drink throughout the day may or may not benefit our sleep come bedtime. For example, when you stop eating carbs, it could have this effect.

There are plenty of things that your fecal matter can tell you about your health. Certain medical conditions can be diagnosed by swabbing and testing your poop.

Proponents of the carnivore diet claim that this eating plan provides many health benefits. Here's what happens to your weight when you eat this way.

Ibuprofen is not meant to be a long-term solution for chronic health ailments. This is how extended use of the medication might effect your kidneys.

When it comes to protein, more often than not, we hear why we need to eat more of it. But is it ever okay to consume a meal without protein?

As men grow older, a carefully planned diet becomes essential for good prostate health. This protein-rich food is a worthwhile addition to their diets.

There are many reasons why a person may decide to stop taking antidepressants. However, doing so abruptly can affect their gut health in surprising ways.

People who swear by low-carb diets typically do so for better health. But how does eliminating carbs from their diet really affect their heart health?

Your diet influences a lot of things connected to your quality of life, including your risk of early death. So make sure to eat enough of this protein source.

Will sneaking in a few zzz's during the day help your sex life, or does napping hurt your chances of intimacy? It's time to settle this question with science.

Some people might find that breakfast is too time-consuming; hence, they opt out of it. But this simple decision may actually be affecting their sleep quality.

It's common knowledge that having high cholesterol generally isn't good for you. In fact, it can even increase your risk of having this common illness.

Ibuprofen is a common enough NSAID that some people tend to take it with little to no worry. But this popular medication can affect your skin in weird ways.

People without penises often look at peeing without touching the toilet seat as remarkable, but sitting down to pee may have unexpected health benefits for men.

In most cases, peanut butter makes for a nutritious addition to just about any diet -- especially if you've been diagnosed with this medical condition.

A person's sexual health can be influenced by many factors, including the food they eat. For men in particular, a unique fruit provides surprising benefits.

An involuntary event that everyone experiences, it's normal to feel a muscle spasm every once in a while. But when can it be a sign of a serious health concern?

Due to it being such a ubiquitous drink, you might make the mistake of drinking coffee with certain types of medication, including one particulary common drug.

Most of us don't require a scientific reason to have a piece of chocolate every day. However, dark chocolate could have certain benefits for your gut.

You're probably aware of fiber's role in preventing constipation, but did you know that one particular type of fiber can also help lower your cholesterol?

While having high blood pressure or high cholesterol may seem like more obvious heart disease risk factors, your skin may be able to predict your risk too.

Abstaining from sex is a very personal choice. But what happens to your body when you decide to hit "play" on paused sexual activity?

You probably won't want to turn to avocados as a source of protein. That doesn't mean your muscles won't benefit from eating avocados, though.