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Health Digest

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  • Pregnant woman with flu symptoms
    Health
    Health Jenna Demmer

    If You Get The Flu During Pregnancy, This Is What Happens

    Pregnant women are at a higher risk of severe complications than nonpregnant people but a mild case of the flu will likely not be harmful to a pregnancy.

    Jenna Demmer Read More
  • A young man uses the bench press at the gym
    Weights
    Weights Anne Taylor

    Push-Ups Versus Bench Press: Which One Is Better For You?

    Anyone looking to improve their upper body strength should know about push-ups and the bench press. But which one is better for you?

    Anne Taylor Read More
  • Woman holding birth control
    Health
    Health Catherine Caruso

    The Best Time Of Day To Take Your Birth Control Pill

    It really doesn't matter what time of day you decide to take the pill, as long as you're consistent. The best time to take the pill is whenever it's convenient.

    Catherine Caruso Read More
  • Woman with perm hair
    Health
    Health Catherine Caruso

    Are Perms Bad For Your Hair?

    Modern perms tend to provide you with waves and curls that are much more sleek and relaxed, but can they still damage hair?

    Catherine Caruso Read More
  • Woman holding 2-in-1 shampoo and conditioner
    Health
    Health Katherine Alexis Athanasiou

    Are 2-In-1 Shampoo And Conditioners Bad For Your Hair?

    Sure, 2-in-1 products can save you both time and money -- but what are they doing to your hair?

    Katherine Alexis Athanasiou Read More
  • A nauseous woman holds her stomach
    Symptoms
    Symptoms Anne Taylor

    What It Really Means When You Feel Nauseous After Eating

    It's common to feel a little sick after eating a large or indulgent meal. But you shouldn't experience these symptoms after a normal, healthy meal.

    Anne Taylor Read More
  • viles of COVID-19 vaccine
    COVID News
    COVID News Maria Faller

    The COVID-19 Vaccine Myth About Kids' Fertility Explained

    Can the COVID-19 vaccine affect your child's future fertility? Here's what to know about this pervasive myth.

    Maria Faller Read More
  • pouring glass of milk
    Symptoms
    Symptoms Kimberly Smith

    Can Drinking Milk Help With Heartburn?

    Heartburn is the result of acids in your stomach moving up your esophagus, causing it to "burn." Can milk help relieve its symptoms?

    Kimberly Smith Read More
  • bowl of popcorn
    Health
    Health Zrinka Peters

    This Is What Happens When You Eat Popcorn Every Day

    Popcorn is a whole grain food that's packed with fiber and polyphenols — a type of antioxidant associated with improved blood circulation and digestive health.

    Zrinka Peters Read More
  • Young girl in glasses sticking out tongue against her teeth
    Health
    Health Erin Marie

    The Real Reason Some People Can't Roll Their 'R's

    Stimulating the 'r' rolling muscles of the tongue is actually an involuntary response and cannot be willed through active thought.

    Erin Marie Read More
  • Woman adding salt to food
    Health
    Health Andra Picincu

    You Should Be Eating At Least This Much Salt Every Day

    Expert opinions vary, but the general consensus is that limiting sodium consumption to 1,500 milligrams daily is a good goal.

    Andra Picincu Read More
  • Cans of Four Loko
    Health
    Health Catherine Caruso

    Why You Should Think Twice Before Mixing Alcohol And Energy Drinks

    As it turns out, mixing alcohol and energy drinks may be worse than you think. Although it might seem like a good idea, it's actually quite dangerous.

    Catherine Caruso Read More
  • Person pouring capsules out of bottle
    Health Conditions
    Health Conditions Jenna Demmer

    What Happens To Your Body When You Take Blood Pressure Medication

    If you have high blood pressure — also known as hypertension — you are in good company, as nearly half of American adults have the condition.

    Jenna Demmer Read More
  • pregnant belly
    Health
    Health Ally Arcuri

    Things You Shouldn't Do After Giving Birth

    You may have a list of things you "should" do after you become a new mom, but there are some key shouldn'ts as well. Read on to get the scoop.

    Ally Arcuri Read More
  • picked wormwood tied in string
    Health
    Health Agnes Erickson

    What Are The Benefits Of Wormwood?

    Studies have shown that patients with Crohn's disease — a painful condition that causes the digestive system to swell — have benefited from taking wormwood.

    Agnes Erickson Read More
  • vegan pumpkin chili
    Vegan
    Vegan Miriam Hahn

    Vegan Pumpkin Chili Recipe

    Once the temperatures start dropping, the temperature of our food starts rising, and what could be more fall-like than a warm, steaming, spicy bowl of chili?

    Miriam Hahn Read More
  • vial of Johnson & Johnson's COVID-19 vaccine
    COVID
    COVID Lauren DeMello

    Side Effects Of Johnson & Johnson's COVID-19 Booster Shot Explained

    Fatigue, headache, pain, fainting, and allergic reactions are some of the potential side effects of the Johnson & Johnson COVID-19 booster shot.

    Lauren DeMello Read More
  • Wooden figure with blue intestines surrounded by probiotic pills on blue background
    Health
    Health Erin Marie

    The Real Difference Between Good And Bad Bacteria

    Good and bad bacteria both exist naturally in our bodies, but when the bad type outnumbers the good, we start to experience health problems.

    Erin Marie Read More
  • Tick warning sign in forest.
    Rash
    Rash Ruth Clark

    What It Really Means When You Get A Bull's-Eye Rash

    Here's a look at what a bull's-eye rash (clinically known as an erythema migrans) signifies.

    Ruth Clark Read More
  • Young African American woman smiling holding orange MS awareness ribbon at the park.
    Health
    Health Ruth Clark

    What Are The Four Different Forms Of Multiple Sclerosis?

    Not all cases of MS look the same. In fact, MS is categorized into four different "courses," or types.

    Ruth Clark Read More
  • Tying shoes before a run
    Health
    Health Catherine Caruso

    You Should Never Wear These Shoes While Working Out

    It's important to wear a good pair of shoes when working out. Don't wear shoes that are worn out because they can have some possibly painful side effects.

    Catherine Caruso Read More
  • Football player running with fiery background
    Health
    Health Maria Faller

    What Are The Most Common Injuries In Football?

    You might be surprised to learn that concussions are, by far, not the most common injury of football players. Here is what impacts athletes more frequently.

    Maria Faller Read More
  • fit man and woman after workout
    Health
    Health Zrinka Peters

    The Real Reason Men Build Muscle Faster Than Women

    Testosterone contributes in a major way to growth in both muscle mass and bone mass, and women's levels average 90% lower than men's.

    Zrinka Peters Read More
  • Woman holding a sneeze
    Health
    Health Catherine Caruso

    Home Remedies To Help You Survive Allergy Season

    Because of the side effects of antihistamines, many people with seasonal allergies often turn to home remedies to treat their symptoms.

    Catherine Caruso Read More
  • woman with long hair itching her itchy scalp
    Health
    Health Agnes Erickson

    Do You Really Need To Exfoliate Your Scalp?

    Exfoliating your scalp "makes way for fresh skin and hair follicles to grow healthy hair," according to one dermatologist.

    Agnes Erickson Read More
  • Woman sleeping next to baby awake in crib
    Sleep
    Sleep Jenna Demmer

    What It Means When Your Baby Won't Sleep Through The Night

    Don't expect your baby to sleep through the night, as they need to be fed fairly frequently, even when most people would be sleeping.

    Jenna Demmer Read More
  • An eggplant hanging from a plant
    Food
    Food Anne Taylor

    What Happens To Your Body When You Eat Eggplant

    Eggplants aren't very popular in the U.S. but this vegetable can be found in a variety of dishes around the globe. Here are the health benefits of eggplant.

    Anne Taylor Read More
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