The Foods Dr. Oz Claimed Could Fight Anxiety
Dr. Mehmet Oz, celebrity doctor and heart surgeon, claimed on social media that certain foods can "quiet your stress and anxiety," but is this true?
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This Is What Taking Collagen Can And Can't Do For You
Collagen intake can have anti-aging effects on the skin, and also improve bone and joint health.
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Is Vagisil Actually Good For You?
Vagisil is a vaginal wash that markets itself as a cleanser and odor masker, but is it actually good for your body? Read on to find out.
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Why You Should Stop Using The Leg Press Machine At The Gym
Stabilizer muscles, including the lower back, glutes, and hamstrings, aren't activated with the leg press. You can get more benefit from other movements.
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How To Tell The Difference Between Bed Bug And Spider Bites
Spider bites are often singular, whereas bed bug bites can be multiple bite marks, usually in a straight line down or across the skin.
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Summer Babies Are More Likely To Have These Health Issues
While there are some benefits to being born in the warm months, summer babies are more likely to have these health issues.
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What Your Trainer Might Be Getting Wrong About Squats
Many trainers insist that their clients keep their backs as straight as possible. This puts strain on the lower back and increases the risk of injury.
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What Happens To Your Body When You Drive Through The Night
Half of all road-related deaths occur during the late hours of the night. If you have to drive when you're tired, pull over every two hours.
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Why Cheerleading Is Riskier Than You Think
Competitive cheerleading moves include backflips, tall human pyramids, and other acrobatic stunts. These moves require precision and timing.
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This Is What Happens When You Eat Too Many Peanuts
As you may know, peanuts are loaded with fiber, protein, and healthy fats. The problem is that sometimes, we eat more than just one serving.
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Why You Should Think About Sleeping With An Eye Mask
One study found that people who wore eye masks and earplugs reported sleeping better and had higher melatonin levels and longer REM sleep.
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What Is Monophasic Sleep?
Most people engage in monophasic sleep — one session per day — but biphasic sleep may be the natural schedule for humans
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This Is What Really Happens When You Get A Blood Transfusion
Before a transfusion, your blood will be tested to make sure the blood you are receiving is compatible, then an IV will transport new blood into your veins.
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It's Time To Get Your Filling Replaced If This Happens
If you notice that your filling is wearing away from your tooth, get to a dentist, because those gaps can house bacteria that can cause an abscess.
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This Is What Sulfur Really Does To Your Body
Sulfur is integral to the creation of keratin, amino acids, antioxidants, collagen, and insulin. Most exposure to the element is low-risk.
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Essential Oils You Need To Get Better Sleep
Beyond the fragrant benefits of essential oils, science has shown that they are effective in boosting sleep quality and minimizing anxiety.
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How Do COVID-19 Vaccines Really Impact Reproductive Health?
Wondering if the vaccine could impact your fertility? Here's what the experts say.
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Which Age Group Faces The Risk Of Severe COVID-19 Breakthrough Cases?
According to data from the Centers for Disease Control and Prevention, breakthrough cases are occurring more frequently in this age group.
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A Surprising Benefit Of Eating Soy
Soy isn't just an excellent plant-based protein. It can provide another surprising health benefit if you incorporate it into your diet.
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What You Should Know About Ectopic Pregnancies
Ectopic pregnancies are rare, but they are not entirely uncommon. They account for 1 out of every 50 pregnancies and can be life-threatening.
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The Real Reason Yoga Can Make You Gassy
Yoga poses that involve twisting and turning can put pressure on your abdomen, often forcing out any gas that happens to be trapped in your intestines.
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The Big Difference Between Artificial Butter And Regular Butter
Not sure if you should stick with butter or try an artificial product, like margarine? Here's the difference between the two.
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The Real Reason You Have Intrusive Thoughts
Everyone has intrusive thoughts from time to time. The good news is that it's possible to minimize their impact via a few pointers.
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Do Vaccines Reduce Your Risk Of Long COVID?
A recent Lancet study indicates that not do vaccines reduce the risk of COVID-19 infection, but also long-term symptoms for those who get infected.
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What Really Happens To Your Body When You Take Alka-Seltzer
Alka-Seltzer is a popular antacid that helps relieve uncomfortable symptoms like heartburn and indigestion. Here's how it works.
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When Painful Periods Can Indicate Something More Significant
While having your period may be uncomfortable, it should not be debilitating.
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What Can The U.S. Learn From Israel's COVID-19 Booster Shot Rollout?
Israel is currently seeing a sharp decline in COVID cases after offering booster shots to all citizens at the end of August. Here's why that's important.
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