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  • happy couple preparing dinner
    Heart Health
    Heart Health Beth Bradford

    Can This Italian Herb Help Lower High Blood Pressure? What Science Says

    Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure.

    Beth Bradford Read More
  • Woman preparing sandwiches
    Health Conditions
    Health Conditions Erin Marie

    Avoid Eating Whole Wheat Bread If You Have This Disease

    While whole wheat bread may offer us many health benefits, it also contains nutrients that can pose health risks to individuals with this disease.

    Erin Marie Read More
  • Woman holding bottle of pills
    Constipation
    Constipation Erin Marie

    This Popular Supplement Can Help You Poop Fast

    Have you been feeling constipated? There's one popular supplement you can reach for that may help when you need to poop fast and get some relief.

    Erin Marie Read More
  • woman drinking a glass of milk
    Heart Health
    Heart Health Beth Bradford

    When You Don't Get Enough Calcium, This Is What Happens To Your Blood Pressure

    Calcium plays many roles throughough your body. Here's what happens to your blood pressure if you don't get enough of this important mineral.

    Beth Bradford Read More
  • family enjoying breakfast together
    Food
    Food Beth Bradford

    Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body

    If you frequently eat these two popular breakfast foods together, it could be having an effect on your body. We'll take a deeper look at the science.

    Beth Bradford Read More
  • woman reaching for another roll of toilet paper
    Health Conditions
    Health Conditions Erin Marie

    What Happens To Your Pee When You Use Marijuana Every Day

    Fatigue and slowed reaction time are linked with marijuana use. What you might not realize, however, is that regular marijuana use may also impact how you pee.

    Erin Marie Read More
  • Lonely woman staring out window
    Heart Health
    Heart Health Erin Marie

    When You Stay Inside All Day, This Is What Happens To Your Blood Pressure

    Do social isolation and heart health have a connection? As it turns out, staying indoors all day can actually have a surprising effect on your blood pressure.

    Erin Marie Read More
  • man slouching at his desk
    Constipation
    Constipation Beth Bradford

    Slouching Has An Unexpected Effect On Your Poop

    Do you have good posture or do you tend to slouch over? Slouching can have several effects on your health, including this one particular effect on how you poop.

    Beth Bradford Read More
  • Robert F. Kennedy Jr.
    News
    News Beth Bradford

    RFK Jr Says Doctors Found A Brain Eating Parasite In His Head. But Is It Possible?

    According to Robert F. Kennedy Jr., a medical consultation following a health scare revealed that a parasite ate a part of his brain. Does this really happen?

    Beth Bradford Read More
  • woman cutting red dragon fruit
    Constipation
    Constipation Beth Bradford

    We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went

    According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work?

    Beth Bradford Read More
  • man sitting on a medicine ball at the gym
    Fitness
    Fitness Beth Bradford

    The Unusual Exercise Men Can Do To Prevent Prostate Symptoms

    As the adage goes, an ounce of prevention is worth a pound of cure. And for men, this unexpected exercise can help prevent symptoms of prostate cancer.

    Beth Bradford Read More
  • Partner supporting woman with stomach ache
    Health
    Health Erin Marie

    If This Happens After Sex, You Might Have Endometriosis

    Endometriosis is said to affect about a tenth of the world's reproductive-age women and girls. You might be one of them if you experience this after having sex.

    Erin Marie Read More
  • woman looking at dried fruit selection
    Heart Health
    Heart Health Beth Bradford

    The Popular Dried Fruit That Can Help Lower High Blood Pressure

    Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.

    Beth Bradford Read More
  • women eating cheese outside table
    Food
    Food Beth Bradford

    Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk

    Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?

    Beth Bradford Read More
  • woman putting scrambled eggs on a plate
    Food
    Food Beth Bradford

    Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate

    There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight.

    Beth Bradford Read More
  • family eating peanut butter on bread
    Food
    Food Beth Bradford

    Can Peanut Butter Reduce Inflammation? Here's What We Know

    The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects?

    Beth Bradford Read More
  • Smiling woman holding bowl of popcorn
    Constipation
    Constipation Erin Marie

    Eating Popcorn Has An Unexpected Effect On Your Poop

    Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?

    Erin Marie Read More
  • woman talking to her doctor
    Heart Health
    Heart Health Beth Bradford

    If Your Fingers Look Like This, You Might Have High Blood Pressure

    Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.

    Beth Bradford Read More
  • man at the gym eating a protein bar
    Heart Health
    Heart Health Beth Bradford

    Eating Protein Bars Has An Unexpected Effect On Your Cholesterol

    While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?

    Beth Bradford Read More
  • Hands holding boule of sourdough bread
    Medications
    Medications Erin Marie

    Avoid Eating Sourdough Bread If You Take This Medication

    Baking a fresh loaf of sourdough bread from scratch can be a soothing pastime. However, you may want to avoid it if you are prescribed this type of medication.

    Erin Marie Read More
  • Woman with lemons by bedside
    Heart Health
    Heart Health Jennifer Anandanayagam

    Can A Lemon Lower Your Blood Pressure While You Sleep? Here's What We Know

    There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.

    Jennifer Anandanayagam Read More
  • woman eating cashews outside
    Sleep
    Sleep Beth Bradford

    Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep

    Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.

    Beth Bradford Read More
  • Man sitting in bed
    Health
    Health Jennifer Anandanayagam

    How The Death Grip Can Affect A Man's Sexual Health

    Did you know that masturbating the wrong way can become a concern? This is how death grip syndrome can affect your sex life and what you can do about it.

    Jennifer Anandanayagam Read More
  • young girls playing rock-paper-scissors
    Nutrition
    Nutrition Beth Bradford

    TikTok's 'Rock-Paper-Scissors Eat' Challenge Has Real-Life Side Effects

    TikTok's "rock-paper-scissors eat" challenge has people battling it out for who will eat and who will run. However, this challenge could come with side effects.

    Beth Bradford Read More
  • Couple in bed together
    Health
    Health Jeremy Brown

    When You Have 'Too Much' Sex, This Is What Happens To Your Body

    As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences.

    Jeremy Brown Read More
  • Woman eating in bed
    Sleep
    Sleep Jennifer Anandanayagam

    When You Stop Eating Sugar, This Is What Happens To Your Sleep

    Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?

    Jennifer Anandanayagam Read More
  • older woman looking at her hands
    Symptoms
    Symptoms Beth Bradford

    If Your Knuckles Look Like This, You May Have High Cholesterol

    More often than not, the body provides clues about what's wrong with it. For example, high cholesterol may lead to your knuckles developing this peculiar trait.

    Beth Bradford Read More
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