Brussels sprouts are a nutritious vegetable that can greatly benefit your overall health. Here's why you should make them part of your regular diet.

One of the more telling symptoms of COVID-19 is a loss of taste or smell. If going without your sense of taste is getting to you, there are a few things to try.

Peanut butter is hard not to love. But is it actually healthy? We've taken a deep, delicious dive into PB to see what really happens if you eat it every day.

Eggs may seem like a harmless addition to your diet, but the debate surrounding their health benefits has been raging for decades.

Before we can start our research, it's important to start with the basics: steel-cut versus rolled oats. What's the difference, and which one is better for you?

When you're burning through hundreds of calories, enjoying some guilt-free indulgence seems like a fair reward. But you might be making this mistake.

The biggest mistake new runners make is breaking into an intense run immediately, and trying to push the pace — and the distance — on the first run out.

When it comes to your hair, there are some things you should absolutely never use. However, simple changes to your routine can benefit your locks greatly.

Is it true that periods start on the same day when women share a room or a close friendship? Here's the answer.

You may not think much about your posture, but your workout can actually be negatively impacted by the way you're carrying yourself throughout the day.

Turns out, orange peels are actually edible — and although you may be taken aback by the taste, they make up it in the amount of nutrients they provide.

If you find yourself on your phone looking through negative trends, you may be a doomscroller — and too much bad news may be impacting your mental health.

Before you enjoy the first cream-enhanced velvety smooth sip, we need to warn you about what you may be drinking.

Trouble getting a good night's rest? While white noise is often recommended for insomnia and other sleep problems, brown noise may be an even better remedy.

Over the years, Kim Kardashian has shared bits of her experience with psoriasis with the public. Let's take a look into her long history with the disease.

Although she had COVID early on, Paltrow describes how the virus has left her with fatigue, brain fog and inflammation. .

Turmeric is packed full of nutrients and antioxidants and can even reduce inflammation. But can eating too much cause unpleasant side effects?

Recently approved by the FDA, monk fruit's sweet extract has been used as an ingredient in food and drinks, as a flavor enhancer, and as a sugar substitute.

is it safe to use non-stick cookware long-term? And are there hidden health hazards lying within that nonstick coating?

When will the pandemic really be over? While the answer isn't 100% clear, here's where we stand.

We've known for years that blue light isn't good for your sleep. As bad as blue light is for sleep, however, it seems that red light might be beneficial.

When turmeric and black pepper are coupled, the benefits of these combined spices become twice as great.

A lot of home remedies exist for the removal of skin tags, but experts advise against trying to do so on your own.

If your packed gym bag doesn't yet contain a pair of shower shoes, make getting some the next item on your to-do list. Pathogens can thrive in gym showers.

While it is sold over-the-counter and generally considered safe for most people, it is possible to overdose on aspirin.

If the high amounts of the spring pollen have dwindled, but you still find yourself with allergy type symptoms, your air conditioner may actually be to blame.

The Primal diet is based on the idea that the Western diet has diverged from the way our hunter-gatherer ancestors lived & ate, with dire health consequences.