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  • A woman holding a bowl of cashews
    Food
    Food Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Blood Sugar

    Cashews can be a healthy addition to a person's diet. But what happens to your blood sugar levels when you eat them every day is something you should know.

    Beth Bradford Read More
  • A woman sitting in bed holding a hot water bottle in her pelvic region
    Health Conditions
    Health Conditions Beth Bradford

    The Unexpected Effect Endometriosis Can Have On Your Jaw & Teeth

    One in every 10 women may experience endometriosis, a condition that can cause pelvic pain. But it may also have an unexpected effect elsewhere in the body.

    Beth Bradford Read More
  • mature couple shopping for fruit in outdoor store
    Food
    Food Angelique H. Caffrey

    The Unexpected Fruit That Can Help Prevent UTIs (And It's Not Cranberries)

    Fruits offer many nutritional benefits; some have disease-preventing properties. One fruit that's high in vitamin C and antioxidants may protect you from UTIs.

    Angelique H. Caffrey Read More
  • young woman looking at supplement bottle in store
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    A Magnesium Supplement That Won't Make You Poop Can Protect Your Heart

    Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option.

    Angelique H. Caffrey Read More
  • Kate Bosworth with heterochromia
    Symptoms
    Symptoms Jennifer Betts

    Rare Eye Features Many People Don't Have

    The shape and color of a person's eyes can leave a big impact on everyone else. Here are some of the most unique eye features brought about by rare conditions.

    Jennifer Betts Read More
  • a group of friends holding beer bottles
    Experts
    Experts Angelique H. Caffrey

    Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare

    A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils.

    Angelique H. Caffrey Read More
  • A woman sleeping and grinding her teeth
    Dental Health
    Dental Health Beth Bradford

    The Unexpected Link Between Teeth Problems And Sleep Disorders

    Getting enough sleep each night is one of the pillars of good health, but did you know that sleep disorders could be linked to teeth problems? We explain how.

    Beth Bradford Read More
  • President Donald Trump in the oval office in May 2025
    Health
    Health Beth Bradford

    Could Trump's Regular Bleach Jobs Be Contributing To Hair Loss? Here's What We Know

    Donald Trump has gone through some noticeable changes over the years, including a change in his hair color. Could his dye jobs be contributing to his hair loss?

    Beth Bradford Read More
  • Stressed man rubbing eyes in front of computer monitor
    Sleep
    Sleep Mikael Angelo Francisco

    Science Explains Who's Happier: Night Owls Or Early Birds?

    Some people function best at night, while others find that rising early sets them up for success. But according to research, which side really feels happier?

    Mikael Angelo Francisco Read More
  • Two smiling women picking through produce at a farmers' market
    Food
    Food Beth Bradford

    The Vegetable To Add To Your Daily Diet For Smoother Poops

    Keeping your bowel movements regular and smooth can be a challenge, but a few dietary adjustments (such as the addition of this vegetable) can help with that.

    Beth Bradford Read More
  • A woman looking in the mirror at her face, concerned about aging
    Aging
    Aging Jeremy Brown

    9 Body Parts That Are Aging Faster Than You Are

    If you think that all the parts of your body age at the same rate, think again. Some body parts may be aging faster than others, for a variety of reasons.

    Jeremy Brown Read More
  • man and woman looking at peanut butter jar at store
    Food
    Food Angelique H. Caffrey

    Peanut Butter Has An Unexpected Amount Of Magnesium

    Unless you're allergic to the stuff, it's a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that's a good thing.

    Angelique H. Caffrey Read More
  • closeup of eye
    Health Conditions
    Health Conditions Nancy Schimelpfening

    What Is A Torn Cornea? Common Causes & Side Effects Of The Painful Condition

    A torn cornea can be quite painful. We'll explain what you need to know about the common causes and side effects of this type of eye injury.

    Nancy Schimelpfening Read More
  • girl with rogue barbell
    Classes
    Classes Ally Arcuri

    Everything You Wanted To Know About CrossFit

    Is CrossFit for you? Here's everything you've ever wanted to know about this high-intensity fitness program.

    Ally Arcuri Read More
  • Woman with hair blowing wildly
    Health
    Health Meredith Cooper

    Things You Absolutely Should Never Use In Your Hair

    When it comes to your hair, there are some things you should absolutely never use. However, simple changes to your routine can benefit your locks greatly.

    Meredith Cooper Read More
  • egg white oatmeal topped with fruit
    Nutrition
    Nutrition Susan Olayinka

    The Egg White Oatmeal You Can't Live Without

    There's not much better than a bowl full of yummy warm egg white oatmeal to jumpstart your morning. Make some to get your day off to a great start.

    Susan Olayinka Read More
  • woman adjusting lamp from bed
    Sleep
    Sleep Sarah Hannah Gomez

    When You Sleep With The Light On, Here's What Happens To Your Body

    Can't imagine sleeping without a nightlight or at least some sort of illumination? Here's a look at why you may want to reconsider.

    Sarah Hannah Gomez Read More
  • President Donald Trump on July 13, 2025
    Sleep
    Sleep Beth Bradford

    Donald Trump's Sleep Habits Aren't Doing His Health Any Favors

    How do U.S. president Donald Trump's sleep patterns affect his overall health? Based on his social media posts, we can assume that he's not sleeping much.

    Beth Bradford Read More
  • Senior man trying to fall asleep
    Symptoms
    Symptoms Tanya Sharma

    An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure

    Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.

    Tanya Sharma Read More
  • older couple buying fish at a market
    Food
    Food Angelique H. Caffrey

    An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There's A Catch)

    To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type.

    Angelique H. Caffrey Read More
  • A woman grimacing during an indoor cycling class
    Fitness
    Fitness Beth Bradford

    Science Explains Why Intense Exercise Distorts Our Sense Of Time

    Have you ever felt like time was slowing to a crawl as you were exercising? According to research, there's a reason why this happens to us when we exercise.

    Beth Bradford Read More
  • A young boy clipping his toenails
    Health
    Health Beth Bradford

    The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

    If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.

    Beth Bradford Read More
  • woman sitting on sofa holding stomach
    Constipation
    Constipation Nancy Schimelpfening

    The Low-Carb Vegetable Snack That Can Help You Poop

    If you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.

    Nancy Schimelpfening Read More
  • seated woman with hand on abdomen
    Alzheimer's And Dementia
    Alzheimer's And Dementia Nancy Schimelpfening

    Popular Medications For IBS That Could Increase Your Risk Of Dementia

    Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.

    Nancy Schimelpfening Read More
  • woman applying skin cream on face
    Skin
    Skin Ally Arcuri

    Signs You Need To Change Your Skincare Routine

    Where does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.

    Ally Arcuri Read More
  • Woman doing yoga with her dog
    Health
    Health Jay Wilson

    Things In Your House You Can Use In Your Workout

    Working out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.

    Jay Wilson Read More
  • woman waking up with pain from teeth grinding
    Dental Health
    Dental Health Nancy Schimelpfening

    If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition

    Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.

    Nancy Schimelpfening Read More
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