Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • man feeding woman cheese on a picnic
    Food
    Food Beth Bradford

    This Little-Known American Cheese Has More Protein Than Meat

    When it comes to the best protein sources, the first food you think of might be meat. However, this type of American cheese might just surprise you.

    Beth Bradford Read More
  • Woman adding cinnamon to oats
    Food
    Food Jennifer Anandanayagam

    Eating Cinnamon Has An Unexpected Effect On Your Bones

    Cinnamon is thought to have antioxidant, anti-inflammatory, and lipid-lowering properties. It can also have this unexpected effect on your bones.

    Jennifer Anandanayagam Read More
  • Woman eating eggplant
    Heart Health
    Heart Health Jennifer Anandanayagam

    Eating Eggplant Has An Unexpected Effect On Your Cholesterol

    It takes holistic effort - diet, exercise, and sometimes medication - to manage high cholesterol. If you include eggplant in your diet, here's how it can help.

    Jennifer Anandanayagam Read More
  • Man speaking with doctor
    Cancer
    Cancer Jennifer Anandanayagam

    Your Risk Of Prostate Cancer Increases If You Live Here

    If you're a man, you're likely aware that certain factors affect your risk of prostate cancer. But what might surprise you is that where you live matters, too.

    Jennifer Anandanayagam Read More
  • Woman experiencing constipation
    Food
    Food Jennifer Anandanayagam

    Let This Popular Fruit Ripen To Help You Poop Instantly

    Constipation got you fidgeting in your seat? Snack on this popular fruit to get things going instantly -- but make sure to pick one that's already ripe.

    Jennifer Anandanayagam Read More
  • Jessica Biel
    Health
    Health Jennifer Anandanayagam

    The Unexpected Dangers Of Jessica Biel's Controversial Eating Habits

    For actress Jessica Biel, keeping up with being a busy mom apparently means eating in the shower. However, experts are divided about this controversial habit.

    Jennifer Anandanayagam Read More
  • woman spreading butter on sourdough bread
    Heart Health
    Heart Health Beth Bradford

    Eating Sourdough Bread Has An Unexpected Effect On Your Heart

    Sourdough bread is healthier than you might think it is. It can even help protect your heart health. We'll explain how it's able to do this.

    Beth Bradford Read More
  • Woman tearing off toilet paper
    Constipation
    Constipation Jennifer Anandanayagam

    We Tried This Viral Olive Oil Trick To Poop Instantly. Here's How It Went

    When Jennifer Anandanayagam found out that olive oil can be used to make yourself poop instantly, she decided to give it a go. Here's what happened.

    Jennifer Anandanayagam Read More
  • woman opening a public bathroom door
    Health
    Health Beth Bradford

    Peeing Without An Urge Has An Unexpected Effect On Your Body

    When your bladder fills with fluid, it sends a message to your brain that it's time to pee. However, peeing without an urge can have consequences.

    Beth Bradford Read More
  • People lining up for portalet
    Health Conditions
    Health Conditions Jeremy Brown

    When You Hold Your Pee, This Is What Happens To Your Body

    There are many reasons why a person may want (or need) to hold their pee. But when you regularly delay your urination, it can have nasty effects on your body.

    Jeremy Brown Read More
  • older couple fixing healthy meal
    Health Conditions
    Health Conditions Beth Bradford

    Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains

    Having high levels of cholesterol is a common health problem, but is the solution inside our bodies as well? Newly published research seems to suggest this.

    Beth Bradford Read More
  • man smiling while hiking
    Food
    Food Beth Bradford

    Eating Soy Has An Unexpected Effect On A Man's Prostate

    Soy's popularity as a superfood is far from where it used to be decades ago. But that doesn't mean health-conscious men should ignore it, says science.

    Beth Bradford Read More
  • Woman drinking green drink outdoors
    Beverage
    Beverage Jennifer Anandanayagam

    The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer

    A number of popular beverages have a reputation for being gut-friendly. But one particular drink rich in "good" bacteria may actually reduce your cancer risk.

    Jennifer Anandanayagam Read More
  • Smiling woman rubbing hands together
    Heart Health
    Heart Health Erin Marie

    Do This With Your Hands To Lower High Blood Pressure

    Are you worried about your elevated blood pressure? Studies support doing this particular hand exercise to bring your blood pressure levels down.

    Erin Marie Read More
  • Woman drinking coffee looking away
    Beverage
    Beverage Jennifer Anandanayagam

    Drinking Coffee Can Help Prevent This Unexpected Disease

    Drinking coffee regularly can provide both advantages and disadvantages to your health. But research suggests that coffee can prevent a well-known disease.

    Jennifer Anandanayagam Read More
  • man making a protein shake
    Food
    Food Beth Bradford

    When You Stop Eating Carbs, This Is What Happens To Your Metabolism

    Low-carb dieting has become one of the most popular options for weight loss. But what does eliminating carbs from your diet really do to your metabolism?

    Beth Bradford Read More
  • Woman taking a ibuprofen
    Medications
    Medications Jennifer Anandanayagam

    When You Take Ibuprofen Every Day, This Is What Happens To Your Gut

    Ibuprofen comes with side effects, especially if you take it every day. This is what can happen to your gut if you frequently use ibuprofen.

    Jennifer Anandanayagam Read More
  • angry couple having relationship problems
    Health
    Health Jennifer Anandanayagam

    When You Stop Having Sex, This Is What Happens To Your Early Death Risk

    Sex does more than just make you feel good in the moment. When you go without sex, it may even influence your risk for early death. Here's what we know.

    Jennifer Anandanayagam Read More
  • man sitting on the couch with abdominal pain
    Health
    Health Beth Bradford

    What Happens To Your Prostate When You Don't Poop Every Day

    Poop happens, or it should, pretty regularly. But what happens to your prostate if you don't poop every day? This is how constipation can affect your prostate.

    Beth Bradford Read More
  • O.J. Simpson
    News
    News Beth Bradford

    OJ Simpson's Cause Of Death Explained

    Football Hall-of-Famer O.J. Simpson has died at age 76. Here's what we know about his cause of death.

    Beth Bradford Read More
  • Smiling young woman opening fridge
    Sleep
    Sleep Erin Marie

    Eat This Type Of Cheese Before Bed To Fall Asleep In Record Time

    If you're having trouble falling asleep at night, a light midnight snack might do the trick. This particular type of cheese can reportedly help you snooze fast.

    Erin Marie Read More
  • woman eating peanut butter on the couch
    Food
    Food Beth Bradford

    Does Eating Peanut Butter Every Day Impact Your Early Death Risk?

    Eating peanut butter every day can come with a variety of health benefits. But does indulging in this sweet spread on the daily affect your risk of dying early?

    Beth Bradford Read More
  • Woman drinking in front of refrigerator
    Constipation
    Constipation Jennifer Anandanayagam

    The Hydrating Beverage That Can Help You Poop Instantly (And It Isn't Water)

    Constipation is such a common predicament that people are always on the lookout for things that can help them poop instantly. This drink can be one of them.

    Jennifer Anandanayagam Read More
  • woman holding tray of fresh cinnamon rolls
    Food
    Food Beth Bradford

    What Happens To Your Gut When You Eat Cinnamon Every Day

    Cinnamon adds just that little bit of biting spice to cookies, and it makes a nice finish on top of a latte. It can also effect your gut. Here's how.

    Beth Bradford Read More
  • older, fit woman eating a salad
    Food
    Food Beth Bradford

    The Healthiest Fast Food Salads You Can Buy, According To Our Expert

    Are you running short on time and aren't able to bring a healthy lunch from home? These are the healthiest fast food salads you can buy, according to an expert.

    Beth Bradford Read More
  • Going in to pee
    Health
    Health Jennifer Anandanayagam

    What It Means When Men Can't Pee After Sex

    If you're a man, then you may sometimes find yourself unable to pee after sex. Here's why that happens and also when not being able to pee might be a problem.

    Jennifer Anandanayagam Read More
  • Man measuring blood pressure at home
    Heart Health
    Heart Health Erin Marie

    When You Don't Eat Enough Protein, This Is What Happens To Your Blood Pressure

    Nutrient deficiencies typically have unpleasant and drastic effects on the body. Shockingly, a lack of protein in your diet can affect your blood pressure.

    Erin Marie Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuideSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest