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  • older man pensively looking away
    Health
    Health Beth Bradford

    Mississippi Has The Lowest Life Expectancy. Here's Why

    Mississippi's life expectancy was 71.9 in 2020, which was the lowest in the United States. We'll dig into the likely reasons for this statistic.

    Beth Bradford Read More
  • Woman sleeping on side
    Sleep
    Sleep Jennifer Anandanayagam

    This Is What Happens To Your Gut When You Don't Get Enough Sleep

    Gut health is obviously important, but something you might not associate with how much sleep you get. But, if you don't get enough, it could spell gut trouble.

    Jennifer Anandanayagam Read More
  • Father and son grilling meat
    Food
    Food Erin Marie

    Add This Unexpected Meat To Your Diet For The Best Sleep Ever

    If you find yourself regularly having trouble sleeping at night, you might want to add a bit more meat to your diet. But we don't mean chicken, pork, or beef.

    Erin Marie Read More
  • Man holding shoulder in pain
    Health
    Health Erin Marie

    This Common Joint Condition Has An Unexpected Effect On Your Eyes

    Everything in the body is interconnected, and this common joint condition actually has an unexpected effect on your eyes and can cause certain conditions.

    Erin Marie Read More
  • Laughing woman
    Health
    Health Jennifer Anandanayagam

    Laughing Burns An Unexpected Number Of Calories

    As the oft-repeated saying goes, laughter is the best medicine. But can it actually be an unexpected way for you to burn calories and lose weight?

    Jennifer Anandanayagam Read More
  • man wincing in pain while holding his ribs
    Symptoms
    Symptoms Beth Bradford

    What The Tightness And Pain In Your Ribs Could Mean

    A sudden or sustained feeling of pain or tightness in your ribs is understandably a cause for concern. But what sort of condition could cause such discomfort?

    Beth Bradford Read More
  • Coughing man holding chest
    Cold And Flu
    Cold And Flu Erin Marie

    Being Sick Has An Unexpected Effect On Your Heart Rate

    When you're sick, you may experience many symptoms such as fever or upset stomach. What you may not know, however, is that it can also affect your heart rate.

    Erin Marie Read More
  • Woman smiling showing teeth
    Dental Health
    Dental Health Jennifer Anandanayagam

    Drink This Hydrating Beverage To Improve Your Dental Health

    It's important to brush and floss for extra-clean and healthy teeth, but there's a hydrating beverage we can all drink for better oral health, too.

    Jennifer Anandanayagam Read More
  • Hand holding two white pills
    Medications
    Medications Erin Marie

    This Common Medication May Have An Unexpected Effect On Your Personality

    There's a common medication that scientists have found could be affecting your personality every time you use it. Do you have it in your medicine cabinet?

    Erin Marie Read More
  • washing potatoes
    Food
    Food Erin Marie

    Potatoes Have An Unexpected Amount Of Protein

    When it comes to protein-rich food sources, potatoes aren't typically the first things people think of. Relatively speaking, though, they pack quite a punch.

    Erin Marie Read More
  • Woman feeling embarrassment
    Health
    Health Jennifer Anandanayagam

    Can You Die From Embarrassment? What We Know

    Can you literally die of embarrassment? Here's what we know about what happens when you're embarrassed and how it can potentially affect your health.

    Jennifer Anandanayagam Read More
  • Woman with green eyes
    Health
    Health Jennifer Anandanayagam

    The Big Advantage To Having Green Eyes

    Green eyes are a rare trait found in only 2% of people, but it turns out that having this eye color might provide a big advantage when it comes to your health.

    Jennifer Anandanayagam Read More
  • healthy woman flexing her bicep
    Food
    Food Beth Bradford

    This Plant-Based Protein Packs A Punch Of Iron

    When you're following a plant-based diet, you must ensure you're getting all the nutrients you need in your diet. This vegan-friendly food has iron in spades.

    Beth Bradford Read More
  • Robert Downey Jr. accepting Golden Globe award
    Anxiety
    Anxiety Jennifer Anandanayagam

    Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here's What They Are

    Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?

    Jennifer Anandanayagam Read More
  • older lady eating fruit bowl
    Food
    Food Beth Bradford

    Here's What Happens To Your Poop When You Eat Fruit Every Day

    Fruits are generally top-of-mind when it comes to healthy food. But suddenly eating fruit on a daily basis can have a surprising effect on your bowel movements.

    Beth Bradford Read More
  • Hands holding stomach in pain
    Health
    Health Erin Marie

    Turns Out We Have A Button To Stop Cramps Fast. Here's How To Find It

    Period cramps can be a pain to deal with, literally and figuratively. Fortunately, there's a simple way to deal with it: just find this pressure point.

    Erin Marie Read More
  • Michael Bolton in 2022
    News
    News Beth Bradford

    What We Know About Michael Bolton's Recent Brain Tumor Surgery

    Michael Bolton recently shared on social media that he is recovering from brain tumor surgery. This means the singer will take a brief break from his tour.

    Beth Bradford Read More
  • patient consulting doctor about heart health
    Heart Health
    Heart Health Beth Bradford

    Do This With Your Toes At Least Once A Year To Test Your Heart Health

    It's important to monitor your heart health consistently. Fortunately, there's a simple way to do it at home, and you only need to do it once a year.

    Beth Bradford Read More
  • Older man holding elbow
    Dietary Essentials
    Dietary Essentials Erin Marie

    What Happens To Your Bones If You Don't Eat Enough Protein

    When we talk about protein, its role in building muscle is usually the first thing that comes to mind. But a protein deficiency can affect bone health, too.

    Erin Marie Read More
  • woman with toothache holding ibuprofen
    Heart Health
    Heart Health Beth Bradford

    What Happens To Your Heart When You Take Ibuprofen Every Day

    When in pain you likely don't think twice about turning to ibuprofen. However, if you take it every day (too frequently) it can impact your heart.

    Beth Bradford Read More
  • Jennifer Anandanayagam's homemade TikTok drops
    Medications
    Medications Jennifer Anandanayagam

    We Tried Making TikTok's DIY Cough Drops And Here's What Happened

    An interesting DIY recipe has been making the rounds on TikTok: cough drops you can make at home with simple ingredients. Here's what happened when we tried it.

    Jennifer Anandanayagam Read More
  • Woman pinching nose closed
    Health Conditions
    Health Conditions Erin Marie

    Can You Die From A Nosebleed? What We Know

    A nosebleed is a fairly common experience, and typically results in a minimal amount of blood loss. But is it really possible for epistaxis to be lethal?

    Erin Marie Read More
  • Woman having a headache
    Sleep
    Sleep Jennifer Anandanayagam

    This Is The Best Sleep Position When You Have A Headache

    Falling asleep can be quite a chore when you have a throbbing headache. Fortunately, there's a sleeping position that can help you doze off in such situations.

    Jennifer Anandanayagam Read More
  • Woman cleaning ear with cotton swab
    Symptoms
    Symptoms Erin Marie

    What It Means When Your Ear Wax Stinks

    The presence of stinky ear wax can be annoying and alarming. But what does it really mean when stuff from your ears gives off a mean odor? Keep reading.

    Erin Marie Read More
  • older man taking his pulse
    Heart Health
    Heart Health Beth Bradford

    Ways Your Heart Rate Can Predict Your Future Health

    What can your heart rate tell you about the state of your health in the future? Here's what research has found about the hints that your heart rate may give.

    Beth Bradford Read More
  • woman wincing while eating sour lemon
    Food
    Food Beth Bradford

    What It Means When You're Craving Sour Foods

    Specific food cravings can tell us a lot more about our bodies than we realize. If you suddenly feel a strong desire to eat sour foods, here's what that means.

    Beth Bradford Read More
  • woman rubbing her sore eyes while at work
    Health Conditions
    Health Conditions Beth Bradford

    Turns Out This Is The Best Sleep Position For Your Eyes

    Certain sleep positions can aggravate the burning and stinging of dry eye. However, this sleep position is the best for providing relief from your symptoms.

    Beth Bradford Read More
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