Strengthen Your Lungs With One Easy Exercise
Practicing different ways of breathing can expand your lung capacity. We'll explain one easy exercise you can do right now to strenghthen your lungs.
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What It Means When Your Poop Burns
There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
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A Doctor Shares With Us When To Worry About Your Shaky Hands
Have you ever experienced a slight tremble or shake in your hands? Dr. Jason Singh expains when you should worry about shaky hands and what you can do about it.
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Is It Safe To Take Advil Before Exercise? What To Consider
Some people take Advil before they exercise in the hope of avoiding sore muscles after. Is this practice safe? Here's what you need to know.
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Why You Should Think Twice Before Taking This Popular Medication In The Morning
Timing can be important with certain medications. With this one popular medication, you'll get the best results if you don't take it in the morning.
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The Damaging Effects The Weekend Is Having On Your Body
For most of us, the weekend is a time to let go. But apparently, there are a few things we might be doing come Friday that are actually damaging our bodies.
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Non-Life-Threatening Reasons Your Poop Is Black
Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
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What Your Hair Can Tell You About Your Sleeping Habits
Sometimes, the most unexpected parts of our body can reveal quite a few details about our health. Take the hair, for example, and how it relates to sleep.
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Science Says This Is The Best Age To Get Married
When dreaming about marriage, you may imagine your ideal partner's personality and looks, but what about age? Science says this is the best age to get married.
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Your Eyes Have An Unexpected Effect On Your Memory
According to recent research, the state of your eye health may actually have a connection to your memory and brain health later in life. Here are the details.
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Avoid This Common Source Of Protein If You Have Joint Pain
Getting enough protein in your diet should definitely be a priority. But if you have joint pain, you might want to avoid a particularly popular protein source.
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The 12 Most Common Nightmares You'll Experience While Sleeping
Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones.
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Does TikTok's Citrus Hack Actually Stop Any Coughing? Here's What We Know
A viral hack on TikTok promotes the use of a citrus fruit and some common ingredients to stop a persistent cough. But does it really work? Find out here.
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Why Standing Out From The Crowd Can Make You More Attractive
Some people want to fit in, others want to stand out. The latter is actually a way to make yourself more attractive to others. Here's why.
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Here's What Happens When You Take A Sip Of Spoiled Milk
One sip is often enough for you to tell whether or not milk has already gone bad. But just how harmful could a sip of spoiled milk be? Find out here.
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The Best Way To Relieve Watery Eyes When You're Sick
Have you ever experienced having watery eyes when you're down with a flu or cold? Here's why this happens, and what you can do to feel better when it does.
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What It Means When Drinking Water Makes You Cough
Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer.
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Do Our Eyes Get Bigger As We Age?
A lot of changes happen in our bodies as we get older. When we age, our eyes change. Not only our vision, but also the shape. Here's what we know.
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What It Means When You Dream About Feeling Lost
When you dream about being lost, what does it say about your current emotional state? Find out what experts say about how you can interpret this kind of dream.
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Why A High-Protein Diet Makes Your Farts A Little Extra Stinky
While your high-protein diet may be taking your exercise gains to new heights, it may also be causing your farts to stink to high heaven. Here's why.
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What Happens To Your Throat When You Swallow Really Hot Food
Few people are unfamiliar with the painfully memorable sensation of piping hot food rapidly going down their throats. But how badly can this hurt the body?
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Reduce Your Risk Of Falling With This One Easy Exercise
As you grow older, exercise starts to serve more of a purpose than just for aesthetics or weight loss. In fact, even simple exercises can help save your life.
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Binge-Watching TV Has An Unexpected Effect On Your Lungs
If you enjoy binge-watching TV, especially before bedtime, you might want to consider. Here's what research says about how binge-watching affects your lungs.
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Why Drinking Water When Choking Is A Dangerous Choice
You might think that drinking a glass of water can help save you from choking on your food. But as it turns out, this is actually a potentially lethal choice.
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What Happens To Your Muscles When You Don't Eat Enough Calories
The basics of weight loss are simple. You burn off more calories than you consume. But, if you're not eating enough calories, this could affect your muscles.
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This Common Berry Has An Unexpected Amount Of Protein
While most people think of meat, dairy, or plant-based options as protein sources, there's also a type of berry that can be a beneficial source of protein.
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These Common Medications Can Alter Your Sense Of Smell
You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain.
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