The benefits of increasing muscle mass extend far beyond appearances, and when it comes to building muscle, no nutrient is more important than protein.

A rare condition called persistent genital arousal disorder can cause a person to feel constant sexual arousal that won't go away. Here's what we know about it.

It's bad enough to have to deal with constipation, and it's even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.

Have you ever scratched an itch, only to have it resurface on another part of your body? It turns out there are multiple potential reasons for this sensation.

With the increasing focus on fresh, unprocessed foods, you may wonder whether canned tomato soup is a healthy option or if you should ditch the convenient dish.

While medications can help us recover from serious illnesses, they can also cause unexpected side effects. Among these potential side effects is anxiety.

While erectile dysfunction has multiple causes and treatments, adding this simple snack to your diet can have a positive effect on your erectile health.

Are you experiencing discomfort from a mosquito bite? If so, you may find relief from the itching by repurposing an essential item from your medicine cabinet.

Have you ever felt a strong craving for bread? That feeling of wanting to sink your teeth into a bun could be your body telling you what you're lacking.

In the United States, you'll notice certain additives listed on the labels of food items at your grocery store. Some of these are prohibited in Europe.

Recent research has highlighted the potential benefits of lion's mane mushroom. But having certain health conditions can make it risky to take as a supplement.

Moderna elected to administer lower-dose boosters to reduce bad reactions to the shots and to have more supply available globally.

Chocolate-covered espresso beans are a tasty treat, especially for coffee fans. Be careful when you're popping them in your mouth, though - don't eat too many.

Some sources promote rubbing Vicks VapoRub on your feet and covering it with socks as a means to stop a cold. But is there any scientific evidence behind this?

Although a good sense of humor can help you look at life a little more lightheartedly, laughter also has some great health benefits, including these.

Most of us have a hair-washing routine that we follow pretty consistently. But did you know you could be washing your hair the wrong way and doing damage to it?

Fainting is typically a sign that there may be something wrong with your body. Know what symptoms you should be looking out for before you lose consciousness.

This two-ingredient itch remedy found on TikTok might just be your saving grace for that annoying itch that you have. We break down the science behind it.

It's common practice to drink a protein shake like Muscle Milk after a workout to help muscles recover. But there's actually an ideal window of time to do so.

You're likely transferring germs directly into the jar each time you use your bathroom products. Here's how to keep your products sanitary with Q-tips.

There are many potential causes for itching, including allergic reactions to food. These are some of the foods that could be responsible for your itchy skin.

Whey powder might be a snack option that you haven't yet considered. When it's eaten before meals, it can provide a few important benefits, including these.

Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Sleep on this side if you want to protect your heart.

We've got you covered with some excellent sources of complete protein you can include in your diet. We'll also define what a complete protein is.

You may have noticed a "best by" or "drink by" date on your wine. But, is it safe to drink wine once it expires? This is what the experts say.

Feeling your heart skip a beat can be alarming -- why is it doing that, and should you be concerned? Here's what it means if you feel your heart palpitating.

Eating a little more protein can help with weight loss and improve your health. How much protein should you be eating? Here's what the experts say.