Aging

Aging is a process that happens to everyone, but what causes it? This is what the immunological theory of aging says about how aging occurs.

Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years?

Because hormones play a significant role in so many areas of the body, it's easy to hypothesize that hormones could be involved in the body's aging process.

The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.

Collagen is one of the body's building blocks, but did you know there are different types in the body? Learn more about the 5 types of collagen.

Flaxseeds have been touted as an important source of omega-3s, but can they help with aging? Find out how flaxseeds may be the key to aging well.

Runners are better able to continue with their normal daily activities as they grow older. These are some running habits that can help slow aging.

If you're not already adding chia seeds to your diet, here's another reason you should start.

Mental and physical health are related, and what happens in the mind can radically impact the rest of the body. This is how depression can affect aging.

While a fitness routine can have many anti-aging benefits, there are some things that do more harm than good. Find out what exercise habits can age you faster.

Aging brings many changes. Our skin may lose elasticity and our cognitive functions become less nimble. But how does aging affects our sense of touch?

Aging is a normal part of life, and as we age, there are certain inevitable changes that occur to our bodies, including our hair. This is how our hair changes.

Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why.

Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.

Maintaining bone density as we age is important, especially for women, who are vulnerable to osteoporosis. Here are some ways to build greater bone density.

As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.

If you live far from aging parents or other family members, it may be difficult to know if they need extra help at home. Here are some critical signs.

Although eye bags can be unsightly, as it turns out, they are unlikely to impact your vision or result in any health consequences.

As you age, your body stops producing as much collagen as it once did. Read on to find out what to do when your body's collagen levels start decreasing.

Aside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles.

As we age, our bodies will undergo a multitude of changes, and some of those even include differences in our hair and nails. So what's normal?

The pursuit of longevity has become not only a motivator but a massive industry. But which plays a bigger role in how long we live: our lifestyle or our genes?

Joints are living tissues made of cells, minerals, proteins, and vitamins -- which means they can grow and wear out. So what happens to them as we age?

Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS.

Dementia is a condition that occurs mainly in older people, affecting nearly 55 million people worldwide, so keeping your brain healthy as you age is important.

Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.

Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others.