Things You Never Realized Were Giving You Wrinkles
Although wrinkles are a natural part of aging, habits and environmental factors can contribute to premature fine lines. Here are some habits to be aware of.
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Here Is Why You Heal Slower As You Age
Age affects everything about the body, including skin and bones. As you get older, you may notice that would heal slower than they used to. This is why.
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What Is The Wear-And-Tear Theory Of Aging?
There are several theories of aging, including the wear-and-tear theory. Here's what you need to about the wear-and-tear theory, including its criticisms.
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How 2 Eye Diseases Can Affect The Progress Of Age-Related Macular Degeneration
Many of us will experience some type of vision impairment as we age. Now researchers are learning about two conditions that contribute to it.
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What Is The Genetic Theory Of Aging?
Aging is a natural part of life, but understanding the process and its effects have long been a topic of research This is what the genetic theory of aging says.
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What Are The Different Types Of Aging?
The process of aging is perhaps the most natural experience that everyone goes through. However, some may not be aware of the different types of aging.
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Can Staying Hydrated Reduce The Risk Of Chronic Diseases And Early Death?
A 25-year study set out to determine whether proper hydration can lead to better health outcomes as we age. Here's what to know.
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What Is The Immunological Theory Of Aging?
Aging is a process that happens to everyone, but what causes it? This is what the immunological theory of aging says about how aging occurs.
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Health Expert Shares How Much You Should Work Out Each Week For Longevity
Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years?
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What Is The Hormone Theory Of Aging?
Because hormones play a significant role in so many areas of the body, it's easy to hypothesize that hormones could be involved in the body's aging process.
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Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.
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What Are The 5 Types Of Collagen In Your Body?
Collagen is one of the body's building blocks, but did you know there are different types in the body? Learn more about the 5 types of collagen.
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Why Flaxseeds Could Be Key To Aging Well
Flaxseeds have been touted as an important source of omega-3s, but can they help with aging? Find out how flaxseeds may be the key to aging well.
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Running Habits That Can Help Slow Down Aging
Runners are better able to continue with their normal daily activities as they grow older. These are some running habits that can help slow aging.
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Why Chia Seeds May Be Good For Your Bones
If you're not already adding chia seeds to your diet, here's another reason you should start.
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How Does Depression Affect Aging?
Mental and physical health are related, and what happens in the mind can radically impact the rest of the body. This is how depression can affect aging.
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The Bad Fitness Habits That Are Aging Your Body Faster
While a fitness routine can have many anti-aging benefits, there are some things that do more harm than good. Find out what exercise habits can age you faster.
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What Happens To Our Sense Of Touch As We Age?
Aging brings many changes. Our skin may lose elasticity and our cognitive functions become less nimble. But how does aging affects our sense of touch?
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What Happens To Our Hair As We Age?
Aging is a normal part of life, and as we age, there are certain inevitable changes that occur to our bodies, including our hair. This is how our hair changes.
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Why It's Essential To Treat Chronic Pain In Your 40s Right Away
Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why.
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Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds
Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.
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How Women Can Build Greater Bone Density As They Age
Maintaining bone density as we age is important, especially for women, who are vulnerable to osteoporosis. Here are some ways to build greater bone density.
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New Study Reveals The Benefits Of Strength-Training For Older Adults
As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.
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Signs Your Loved One May Need In-Home Senior Care
If you live far from aging parents or other family members, it may be difficult to know if they need extra help at home. Here are some critical signs.
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What Causes Bags Under Your Eyes?
Although eye bags can be unsightly, as it turns out, they are unlikely to impact your vision or result in any health consequences.
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What To Do When Your Body's Natural Collagen Levels Start Decreasing
As you age, your body stops producing as much collagen as it once did. Read on to find out what to do when your body's collagen levels start decreasing.
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What Happens To Our Muscles As We Age?
Aside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles.
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