How Women Can Build Greater Bone Density As They Age
Maintaining bone density as we age is important, especially for women, who are vulnerable to osteoporosis. Here are some ways to build greater bone density.
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New Study Reveals The Benefits Of Strength-Training For Older Adults
As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.
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Signs Your Loved One May Need In-Home Senior Care
If you live far from aging parents or other family members, it may be difficult to know if they need extra help at home. Here are some critical signs.
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What Causes Bags Under Your Eyes?
Although eye bags can be unsightly, as it turns out, they are unlikely to impact your vision or result in any health consequences.
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What To Do When Your Body's Natural Collagen Levels Start Decreasing
As you age, your body stops producing as much collagen as it once did. Read on to find out what to do when your body's collagen levels start decreasing.
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What Happens To Our Muscles As We Age?
Aside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles.
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How Your Hair And Nails Change As You Age
As we age, our bodies will undergo a multitude of changes, and some of those even include differences in our hair and nails. So what's normal?
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Do Genetics Or Physical Activity Play A Bigger Role In Longevity?
The pursuit of longevity has become not only a motivator but a massive industry. But which plays a bigger role in how long we live: our lifestyle or our genes?
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What Happens To Our Joints As We Age?
Joints are living tissues made of cells, minerals, proteins, and vitamins -- which means they can grow and wear out. So what happens to them as we age?
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Dr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS.
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How To Keep Your Brain Healthy As You Age
Dementia is a condition that occurs mainly in older people, affecting nearly 55 million people worldwide, so keeping your brain healthy as you age is important.
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Warning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.
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New Research Shows What Physical Activity Does For Female Life Expectancy
Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others.
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Signs You Might Be Headed Toward Early Menopause
Though menopause typically happens around age 51, there are women who experience it earlier. Here are the signs of early or premature menopause.
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What Happens To Our Sense Of Smell As We Age?
As we get older, our bodies go through significant changes. But what about our ability to smell? Read on to learn what happens to our sense of smell as we age.
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Dr. Ashley Winter Of Odela Talks Vaginal Health During Menopause - Exclusive Interview
Dr. Ashley Winter, urologist and Chief Medical Officer at Odela, explained vaginal health changes during menopause and one way to alleviate symptoms.
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Can Your Gender Predict How Well Your Kidneys Will Function As You Age?
As it turns out, gender may actually play a role in how well your kidneys function as you get older. Here is what you should know, according to recent research.
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Drinks That Could Be Aging Your Brain Faster
Aging is unavoidable, however, there are things we can do to slow its inevitable forward march. Here's why these three drinks could be aging your brain faster.
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How To Protect Your Vision As You Age
Vision commonly declines as we age. But why does this happen, and are there ways we can ensure good eye health and vision over our lifespan?
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What Happens To Our Lungs As We Age?
Our lungs are filtration experts but their functioning begins to decline after 35. Find out why that happens and what you can do to improve your lung health.
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How Your Personality Can Change As You Age
While it isn't easy for researchers to grasp the concept of personality due to its intangible nature, there have been attempts to understand certain aspects.
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What Happens To Our Sense Of Taste As We Age?
It is common knowledge that hearing and even sight can be affected by aging, but did you know that it is possible to experience changes in taste, as well?
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Naturopathic Doctor Natasha Vani On Managing Chronic Disease With Habits And Smartphones - Exclusive Interview
Dr. Natasha Vani has taken her natural calling and adapted it to modern times. She told Health Digest how Newtopia's app helps naturally manage your health.
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Why Does Our Hearing Diminish As We Age?
Age-related hearing loss is a very common condition that affects approximately one in three Americans between ages 65 and 74, but why does it happen?
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Research Suggests Stretching Can Play A Role In Slowing Cognitive Decline
Regular stretching may help slow cognitive decline, according to a recent study presented at the 2022 Alzheimer's Association International Conference.
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What Happens To Our Kidneys As We Age?
Your kidneys play a critical role in your health because they filter waste, acid, and excess fluids from your body. What happens to them as we age?
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As Heat Waves Across The US Continue, Here's How You Can Help Older Adults Stay Safe
Over the weekend, over 90 million people in the U.S. were under heat advisories. These conditions can pose health risks, especially for older adults.
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