Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved
Health Digest
Health Digest
Beverage
Experts Health Nutrition Fitness Relationships Features

Beverage

  • fruit infused water in a bottle
    Ciara Turner-Ewert

    The Benefits Of Fruit Infused Water

    Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.

    Read More
  • woman drinking sparkling water
    Jay Wilson

    Flavored Waters That Are Actually Good For You

    Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.

    Read More
  • Three cans of Red Bull energy drinks
    Lauren Armstrong

    You're Drinking Too Many Energy Drinks If This Happens To You

    Energy drinks are a popular beverage choice, but you risk some pretty disastrous effects if you drink too many. Here's a look at what can happen.

    Read More
  • top of energy drink cans
    Brie Schmidt

    Is Your Favorite Energy Drink Damaging Your Heart?

    Energy drinks are a go-to for many people daily. But are they bad for your heart? Here's what to know.

    Read More
  • iconic green protein drink
    Erin Demmer

    Are Iconic Protein Drinks Good For You?

    Protein drinks can have side effects, so buy from reliable sources. Iconic markets its protein drinks as GMO free and ethically sourced. But are they healthy?

    Read More
  • Smiling young man holding soda
    Erin Marie

    Study Finds What One Sugary Drink A Day Can Do To Men's Hair

    While most know the effects sugary drinks have on the body, experts took it up a notch and looked into the relationship between sugary beverages and men's hair.

    Read More
  • hand opening drink can
    Brie Schmidt

    Are Energy Drinks Worse For You Than Soda?

    Swapping a soda for an energy drink might seem like a smart idea. However, energy drinks aren't so different from sodas when it comes to your health.

    Read More
  • Orange energy drink cans
    healthyNick

    Are Kill Cliff Energy Drinks Healthy?

    Given all of their claims, you might wonder if energy drinks like Kill Cliff are healthy. Here's everything you need to know about Kill Cliff energy drinks.

    Read More
  • Energized woman jumping in air
    Erin Marie

    Coffee Or Energy Drinks: Which Drink Do People Reach For To Give Them Energy?

    To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.

    Read More
  • 2 Bang energy drinks on ice
    Erin Marie

    Are Bang Energy Drinks Bad For You?

    Bang is an energy drink that not only provides a much-needed boost, but does so without any calories or the addition of sugar. Does this mean it isn't bad?

    Read More
  • woman holding energy drink
    Joanna Marie

    Is It Safe To Drink Energy Drinks If You Have Diabetes?

    Energy drinks typically contain large amounts of sugar, as well as other ingredients to boost alertness. Are they a safe choice for people with diabetes?

    Read More
  • Woman with a mug
    Erin Marie

    The Drink Most People Prefer To Help Them Sleep - Exclusive Survey

    If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.

    Read More
  • woman holding energy drink
    Joanna Marie

    Is Your Favorite Energy Drink Damaging Your Kidneys?

    Energy drinks are popular beverages consumed by millions of people worldwide. But can these best-selling drinks be dangerous for your kidneys?

    Read More
  • Hand grabbing two electrolyte drinks
    Erin Marie

    What's People's Go-To Electrolyte Drink Brand?- Health Digest Survey

    To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.

    Read More
  • woman drinking water
    Joanna Marie

    Is Alkaline Water Better Than Plain Water?

    Various types of water are becoming more popular than others. One example is alkaline water. But is it really all that special, and what are the benefits?

    Read More
  • woman viewing a TikTok trend
    healthyNick

    Which TikTok Fitness Trend Are People Most Likely To Try? - Health Digest Survey

    TikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say.

    Read More
  • Clinking two glasses of wine
    Allaya Cooks-Campbell

    How Much Wine Can You Drink On The Mediterranean Diet?

    Any diet with wine included, like the Mediterranean diet, is bound to be a popular trend. But how much wine can you really drink on the Mediterranean diet?

    Read More
  • barley tea and roasted barley
    Brie Schmidt

    Unexpected Benefits Of Drinking Barley Tea

    Barley tea may not be well known in Western countries. However, with a wide range of potential health benefits, it might be time to take note of the beverage.

    Read More
  • a little girl smiles with a milk mustache
    Brynna Standen

    Almond Milk Or Oat Milk: Which Dairy-Free Alternative Do People Prefer?

    Alternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular.

    Read More
  • woman drinking water from glass
    Jay Wilson

    What Really Happens To Your Body If You Don't Drink Enough Water

    Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?

    Read More
  • Barq's root beer cans
    Robin Rothstein

    Is Root Beer Gluten-Free?

    Gluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free.

    Read More
  • person pouring coffee into cup
    Jay Wilson

    Health Myths You Should Stop Believing About Coffee

    There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.

    Read More
  • smiling woman holding eggnog cocktail
    Maria Faller

    Benefits Of Eggnog You Never Expected

    While eggnog is far from the healthiest drink in the world, there are some good reasons you may want to give the festive favorite a fair shot.

    Read More
  • Can of Red Bull with ice
    Jeremy Brown

    Is It Safe To Drink Energy Drinks On An Empty Stomach?

    Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option.

    Read More
  • a woman sipping a mug of tea
    Brynna Standen

    The Health Benefits Of Lemongrass Tea

    Utilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea.

    Read More
  • Man holds red canned energy drink
    Anne Taylor

    Are Celsius Energy Drinks Actually Good For You?

    One of the most popular drinks on the market is the Celsius energy drink. But is this option actually good for you?

    Read More
  • woman pouring tea
    Kimberly Smith

    Drinking 4 Cups Of Tea Has An Unexpected Health Benefit

    Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.

    Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuideSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutWomenWrestling Inc.
Health Digest