The Benefits Of Fruit Infused Water
Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.
Read MoreHydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.
Read MoreFlavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.
Read MoreEnergy drinks are a popular beverage choice, but you risk some pretty disastrous effects if you drink too many. Here's a look at what can happen.
Read MoreEnergy drinks are a go-to for many people daily. But are they bad for your heart? Here's what to know.
Read MoreProtein drinks can have side effects, so buy from reliable sources. Iconic markets its protein drinks as GMO free and ethically sourced. But are they healthy?
Read MoreWhile most know the effects sugary drinks have on the body, experts took it up a notch and looked into the relationship between sugary beverages and men's hair.
Read MoreSwapping a soda for an energy drink might seem like a smart idea. However, energy drinks aren't so different from sodas when it comes to your health.
Read MoreGiven all of their claims, you might wonder if energy drinks like Kill Cliff are healthy. Here's everything you need to know about Kill Cliff energy drinks.
Read MoreTo figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.
Read MoreBang is an energy drink that not only provides a much-needed boost, but does so without any calories or the addition of sugar. Does this mean it isn't bad?
Read MoreEnergy drinks typically contain large amounts of sugar, as well as other ingredients to boost alertness. Are they a safe choice for people with diabetes?
Read MoreIf you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.
Read MoreEnergy drinks are popular beverages consumed by millions of people worldwide. But can these best-selling drinks be dangerous for your kidneys?
Read MoreTo find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.
Read MoreVarious types of water are becoming more popular than others. One example is alkaline water. But is it really all that special, and what are the benefits?
Read MoreTikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say.
Read MoreAny diet with wine included, like the Mediterranean diet, is bound to be a popular trend. But how much wine can you really drink on the Mediterranean diet?
Read MoreBarley tea may not be well known in Western countries. However, with a wide range of potential health benefits, it might be time to take note of the beverage.
Read MoreAlternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular.
Read MoreWater is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?
Read MoreGluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free.
Read MoreThere's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.
Read MoreWhile eggnog is far from the healthiest drink in the world, there are some good reasons you may want to give the festive favorite a fair shot.
Read MoreGiven the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option.
Read MoreUtilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea.
Read MoreOne of the most popular drinks on the market is the Celsius energy drink. But is this option actually good for you?
Read MoreTea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.
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