Beverage

Swapping a soda for an energy drink might seem like a smart idea. However, energy drinks aren't so different from sodas when it comes to your health.

Given all of their claims, you might wonder if energy drinks like Kill Cliff are healthy. Here's everything you need to know about Kill Cliff energy drinks.

To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.

Bang is an energy drink that not only provides a much-needed boost, but does so without any calories or the addition of sugar. Does this mean it isn't bad?

Energy drinks typically contain large amounts of sugar, as well as other ingredients to boost alertness. Are they a safe choice for people with diabetes?

If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.

Energy drinks are popular beverages consumed by millions of people worldwide. But can these best-selling drinks be dangerous for your kidneys?

To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.

Various types of water are becoming more popular than others. One example is alkaline water. But is it really all that special, and what are the benefits?

TikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say.

Any diet with wine included, like the Mediterranean diet, is bound to be a popular trend. But how much wine can you really drink on the Mediterranean diet?

Barley tea may not be well known in Western countries. However, with a wide range of potential health benefits, it might be time to take note of the beverage.

Alternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular.

Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?

Gluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free.

There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.

While eggnog is far from the healthiest drink in the world, there are some good reasons you may want to give the festive favorite a fair shot.

Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option.

Utilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea.

One of the most popular drinks on the market is the Celsius energy drink. But is this option actually good for you?

Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.

Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery.

Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health.

Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke.

Green tea is an ancient and popular drink that has many storied health benefits. Discover if it can help prevent you from getting infected with COVID-19.

Using energy drinks before and during exercise is becoming popular, but it turns out energy drinks might not be the best choice for staying active.

Staying hydrated is one of the most important things you can do for your body. Here are some of the most common hydration myths you'll want to avoid.