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  • erasing "anxiety" word with pencil
    Erin Demmer

    Natural Remedies For Anxiety That Actually Work, According To A Psychologist - Exclusive

    Anxiety can be hard to handle, but medication isn't the only answer. Psychologist Kristen Farrell Turner discusses natural remedies that actually work.
    Read More
  • A woman puts a skin care product on her face
    Anne Taylor

    3 Things A Dermatologist Would Never Use On Her Skin - Exclusive

    While the best products will vary greatly between people based on their skin type and budget, there are a few things that no one should use on their skin.
    Read More
  • Yogmata Keiko Aikawa smiling
    Robin Zabiegalski

    Siddha Master Yogmata Keiko Aikawa On The Transformational Power Of Yoga And Meditation - Exclusive Interview

    Yogmata Keiko Aikawa shared her path to becoming a Siddha Master, how her practice works, and how yoga and meditation can transform your health and mind.
    Read More
  • Woman in bed getting medicine from carer
    Amy Mackelden

    Nutritionist To The Stars Oz Garcia's Advice For Overcoming Long Covid - Exclusive

    Celebrity nutritionist and anti-aging expert Oz Garcia explained the practices he implemented that helped his recovery from long Covid.
    Read More
  • healthy food and the brain
    Erin Demmer

    Nutritionist Reveals The Best Foods To Eat To Ease Stress - Exclusive

    When we're stressed, it's tempting to reach for foods that comfort us but are unhealthy. Here are the foods you may want to consider instead.
    Read More
  • dr. justin houman
    Robin Rothstein

    What Men Need To Know About Their Sexual Health As They Age, According To Dr. Justin Houman - Exclusive

    Men's sexual health expert Dr. Justin Houman weighs in on the importance of dispelling taboos about the topic and what men can do to stay healthy.
    Read More
  • Erin Updyke (L) and Erin Welsh (R) in their lab, laughing
    Robin Zabiegalski

    This Podcast Will Kill You Hosts Erin Updyke & Erin Welsh On Making Science Accessible - Exclusive

    Epidemiologists Erin Welsh and Erin Updyke explained why accessible science is important and how their podcast, "This Podcast Will Kill You," helps to do that.
    Read More
  • Man alone at a window wearing a mask
    Melissa Willets

    Ark Behavioral Health Addiction Specialist On How The Pandemic Has Affected Addiction - Exclusive

    Dr. Manish Mishra, an addiction specialist at Ark Behavioral Health, discussed how the pandemic has affected addiction rates and related lifestyle changes.
    Read More
  • Hospital corridor
    Amy Mackelden

    A Near-Death Experience With Covid Made Nutritionist Oz Garcia Realize 'How Valuable Life Is' - Exclusive

    Nutritionist and health advisor Oz Garcia recounted his near-death experience with COVID-19 and shared how it led him to look at his life in a different way.
    Read More
  • Woman on the couch talking to a doctor on a cell phone
    Robin Zabiegalski

    Newtopia VP Natasha Vani On How Telemedicine Helps People Stay Engaged With Their Health - Exclusive

    Natasha Vani has a different approach to telemedicine. She told Health Digest how the Newtopia app helps people track their health habits.
    Read More
  • Group of older people doing yoga
    Robin Zabiegalski

    Naturopathic Doctor Natasha Vani On Managing Chronic Disease With Habits And Smartphones - Exclusive Interview

    Dr. Natasha Vani has taken her natural calling and adapted it to modern times. She told Health Digest how Newtopia's app helps naturally manage your health.
    Read More
  • Woman with monkeypox touching a rash on her arm
    Robin Zabiegalski

    This Podcast Will Kill You's Erin Welsh & Erin Updyke On What We Do And Don't Know About Monkeypox - Exclusive

    Epidemiologists and "This Podcast Will Kill You" hosts Erin Welsh and Erin Updyke explained what we know and what we still need to learn about monkeypox.
    Read More
  • Erin Welsh and Erin Updyke of "This Podcast Will Kill You" sitting on a table in a lab
    Robin Zabiegalski

    This Podcast Will Kill You's Erin Welsh & Erin Updyke On Monkeypox, Covid, And Accessible Science - Exclusive Interview

    Erin Welsh and Erin Updyke of "This Podcast Will Kill You" told Health Digest what to look out for regarding monkeypox, misinformation, and more.
    Read More
  • A mom frustrated while breastfeeding
    Melissa Willets

    Motherlove CEO Silencia Cox On Common Breastfeeding Challenges And How To Help - Exclusive

    Silencia Cox of Motherlove wants you to know that you're not alone. She told Health Digest about how breastfeeding mothers can seek the help they need.
    Read More
  • Dr. Edith Eger and her daughter smiling
    Robin Zabiegalski

    Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive

    Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
    Read More
  • Mother and daughter drinking from water bottles on a hike
    Robin Zabiegalski

    Naturopathic Doctor Natasha Vani Explains How Changing Health Habits Can Impact Chronic Disease - Exclusive

    Natasha Vani, a naturopathic doctor, spoke to Health Digest about how adjusting your health habits can affect chronic diseases you're dealing with.
    Read More
  • Michael Rubino smiling and sitting in armchair
    Felicia Lee

    Michael Rubino Of The Change The Air Foundation On The Importance Of Your Home's Air Quality - Exclusive Interview

    Mold remediation specialist and Change the Air Foundation founder Michael Rubino shared why your home's air quality is so important and how you can improve it.
    Read More
  • Women wearing breast cancer awareness
    Amanda Vining

    What You Need To Know About Metastatic Breast Cancer, According To An Oncology Expert - Exclusive

    While speaking to Health Digest in an exclusive interview, Dr. Margaret Gatti-Mays explained the importance of early detection when it comes to breast cancer.
    Read More
  • Demi Lovato posing
    Melissa Willets

    Ark Behavioral Health Addiction Specialist On Demi Lovato's California Sobriety - Exclusive Interview

    Is Demi Lovato right to use the term "California sober?" Health Digest spoke to Dr. Manish Mishra to better understand the term.
    Read More
  • woman turned away from mother
    Erin Demmer

    How To Reconnect With An Estranged Family Member - Exclusive

    Attempting to reconnect with an estranged family member can be difficult. Samantha Quigneaux, LMFT, offers some advice on how to best navigate the situation.
    Read More
  • A woman applying sunscreen
    Kelsie Calderon

    Celebrity Esthetician Elina Fedotova On How Your Environment Should Shape Your Skincare Routine - Exclusive

    Celebrity esthetician Elina Fedotova shared how different environments affect your skin and how you should adapt your skincare routine as a result.
    Read More
  • A woman having a laser treatment done
    Kelsie Calderon

    Oculofacial Plastic Surgeon Dr. Chip Cole Discusses UltraClear™ Laser Treatment - Exclusive Interview

    Oculofacial plastic surgeon Dr. Chip Cole explained why the UltraClear™ laser treatment is changing the anti-aging game and what people can expect from it.
    Read More
  • Closeup of Dr. Edith Eger smiling
    Robin Zabiegalski

    Psychologist And Holocaust Survivor Dr. Edith Eger Talks Dealing With Survivor's Guilt After Loss - Exclusive

    Dr. Edith Eger explained how she addressed her trauma after surviving the Holocaust and shared her advice for people struggling with survivor's guilt.
    Read More
  • Couple sitting in bed looking upset, man holding a pregnancy test
    Robin Zabiegalski

    Sex Therapist Dr. Kate Balestrieri On How Partners Can Support Each Other While Trying To Conceive - Exclusive

    Getting pregnant is a group effort. Dr. Kate Balestrieri told Health Digest how partners can support each other during conception attempts.
    Read More
  • Mom and baby
    Melissa Willets

    Motherlove CEO Silencia Cox On The Significance Of The AAP's Breastfeeding Recommendation Update - Exclusive

    The American Academy of Pediatrics has updated its breastfeeding recommendations. Motherlove CEO Silencia Cox explains this update's importance.
    Read More
  • Woman on an exercise ball doing physical therapy exercises while looking at a laptop
    Robin Zabiegalski

    Physical Therapist Dr. Stephanie Wakeman On How Telehealth Is Changing Physical Therapy - Exclusive

    Dr. Stephanie Wakeman is at the front of advances for telehealth. She told Health Digest how these changes are affecting physical therapy
    Read More
  • Kourtney Kardashian up close
    Melissa Willets

    Monistat Brand Ambassador And OB/GYN Dr. Shirazian On Vaginal Steaming Alternatives - Exclusive

    Health Digest spoke to Monistat Brand Ambassador Dr. Shirazian about less risky alternatives to vaginal steaming.
    Read More
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