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Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.

We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you.

Your skin is your largest organ, so be good to it. Want to know where to start? Here are a few products to avoid putting on your skin.

Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day.

When shin splints strike, how do we deal with them? Let's take a look at the best exercises you can do to relieve shin pain or even prevent shin splints.

Damage to your liver can cause it to scar, reducing function and eventually leading to a condition known as cirrhosis of the liver. Here's what you should know.

Nail fungus (onychomycosis) is responsible for at least half of all nail diseases. Learn about the causes, symptoms, treatments, and prevention of nail fungus.

Although whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits.

Kashi is a brand known for making "healthy" products with a blend of whole grains. But there are some aspects of the brand that have been overhyped.

Flossing your teeth is an essential part of any dental routine but, surprisingly, many people neglect it. Only 16% of people floss at least once per day.

Not flossing can lead to a host of problems. Here's what can happen to your teeth if you don't floss. It just might inspire you to pick up the healthy habit.

Are you at your wit's end in your efforts to stop snoring? Here are some tricks and remedies you may not have tried yet.

If left untreated, tonsil stones may bring about tooth decay, tonsil inflammation, and even infection. Here's what you need to know about this condition.

Protein bars are a popular way to add more protein to your diet. They're a great source of nutrients and can be eaten on the go - but are they actually healthy?

Dr. Anthony Fauci has become a household name as he's helped America navigate the pandemic. Nevertheless, there's a lot you probably don't know about him.

Here's a look at some particularly useless and even potentially dangerous products GNC sells.

Generally speaking, there are three body types. Some experts recommend considering your particular type to determine the best exercises for you personally.

You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.

Personal trainers are in increasingly high demand, but you may not know exactly what the scope of their job includes. Here's everything you need to know.

Brooke Burke told Health Digest her secret for making planks easier to fit into your routine.

Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list.

Nearly 1 million people live with multiple sclerosis (MS) in the United States. Here's a look at the causes and symptoms of this disease, as well as treatments.

While Real Housewife Jackie Goldschneider will spend less time on the franchise, she continues to be an advocate for those struggling with eating disorders.

Brooke Burke and Ramona Braganza shared their number one exercises for women and explained why these moves are so important.

Brooke Burke and Ramona Braganza discussed their partnership with Tru Niagen, tips for building strength and staying energized, and more in our interview.

BIPOC people are affected by COVID-19 at higher rates than white people. LaTanja Silvester explains how The New Orleans Resilience Corps addresses inequities.

Most commonly seen in breastfeeding parents, mastitis is an inflammation of the breast that can be painful and inconvenient. Read on to learn more.