Features

Generally speaking, there are three body types. Some experts recommend considering your particular type to determine the best exercises for you personally.

You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.

Personal trainers are in increasingly high demand, but you may not know exactly what the scope of their job includes. Here's everything you need to know.

Brooke Burke told Health Digest her secret for making planks easier to fit into your routine.

Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list.

Nearly 1 million people live with multiple sclerosis (MS) in the United States. Here's a look at the causes and symptoms of this disease, as well as treatments.

While Real Housewife Jackie Goldschneider will spend less time on the franchise, she continues to be an advocate for those struggling with eating disorders.

Brooke Burke and Ramona Braganza shared their number one exercises for women and explained why these moves are so important.

Brooke Burke and Ramona Braganza discussed their partnership with Tru Niagen, tips for building strength and staying energized, and more in our interview.

BIPOC people are affected by COVID-19 at higher rates than white people. LaTanja Silvester explains how The New Orleans Resilience Corps addresses inequities.

Most commonly seen in breastfeeding parents, mastitis is an inflammation of the breast that can be painful and inconvenient. Read on to learn more.

When it comes to men's health, there's a lot of misinformation circling out there. We're here to clarify the which myths you can stop believing.

If you want to live a long time, there are a few habits you're going to want to pick up -- as they just might increase your longevity by several years.

You may get your period every month, but do you really know what's going on inside your body when Aunt Flo comes for her cyclical stay?

Planning to get healthy in 2021? Here's a look at some of the best health food trends you're going to want to try.

Vitamin B12 is a nutrient that plays a vital role in maintaining bodily systems. Can you take too much, though, and if so, what are the side effects?

Studies show that workaholism creates stress, resulting in lost productivity and serious health problems. Here's how workaholism can take a toll on your health.

If you don't have time to get to the gym, you can bring the gym to your office. Invest in simple fitness equipment compact enough to be stored under your desk.

The antihistamine hydroxyzine blocks the release of histamine, preventing its effects on the body. Learn about hydroxyzine's usage, doses, and side effects.

Multiple sclerosis is a neurological disease with no clear known cause, but there are many potential risk factors and triggers -- some of which are less common.

Mammograms are a standard procedure recommended for all women with breast tissue over age 50. Here's what you should know ahead of time to prepare.

How can you know if you're drinking too much soda? If any of these things happen to you, it's a pretty good indication that you should slow down and cut back.

Here's everything you need to know about how COVID-19 can affect children – and how you and your family can remain protected.

As we push forward toward the light at the end of the tunnel in regards to the COVID-19 pandemic, it's worth considering what it really means to be vaccinated.

Omeprazole is a drug commonly used to treat acid reflux and related conditions. Here's what you should know about its uses, dosage, and side effects.

Jackie Goldschneider discussed her recovery from disordered eating and her decision to limit her time on "The Real Housewives of New Jersey."

Think you could play Superman or Wonder Woman? Take a look at some of the intense workouts these superhero actors undertook for their roles.