Keto-Friendly Holiday Foods To Keep You On Track
If you're interested in the Keto diet during the holidays, we've got some useful information to keep you invested.
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Why Dietitian Stephanie Grasso Is 'Against Intermittent Fasting' - Exclusive
Dietitian and TikTok star Stephanie Grasso explained why she doesn't like intermittent fasting and what she recommends people do instead for healthier eating.
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The Ultimate Guide To Biofeedback Therapy For Beginners
Biofeedback therapy is designed to help people learn how to control certain physiological processes. Read about its different forms and how it is practiced.
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14 Foods That Help You Fight Fatigue
Depending on the cause of your fatigue, certain foods may help fight it. Here are some potentially fatigue-fighting foods, along with their pros and cons.
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Doxycycline Explained: Usage, Doses, And Side Effects
Doxycycline is a commonly prescribed antibiotic that treats a number of conditions. Here's everything you should know about this medication.
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10 Signs Your Ankle Pain Could Be Gout
Ankle pain can arise from a number of causes, but certain indications may suggest that gout is the underlying issue. Read on to learn more.
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14 Yoga Stretches To Help You Wake Up Every Morning
Practicing yoga has been shown to bring both mental and physical benefits, and certain poses are guaranteed to help start your day off right. Here's the scoop.
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The Types Of Scoliosis Explained
Scoliosis is a condition in which the spine is curved abnormally, and it can affect both children and adults. Here's what you need to know.
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How To Cope With Ulcerative Colitis Treatment Side Effects
There are a number of treatment options for ulcerative colitis. However, they have the potential to cause some rather unpleasant side effects.
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What You Should Be Looking For On A Nutrition Label, According To Dietitian Stephanie Grasso - Exclusive
Registered dietitian and TikTok star Stephanie Grasso explained how to read nutrition labels and why it will give you a better idea of how you're eating.
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Melissa Claire Egan And Writer Josh Griffith Discuss On The Effect Of Mental Health Representation - Exclusive
Melissa Claire Egan and writer Josh Griffith of "The Young and the Restless" discuss the effect of mental health representation in an exclusive interview.
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Guillain-Barré Syndrome Explained: Causes, Symptoms, And Treatments
Have you ever wondered what is Guillain-Barré syndrome? We've done some homework here, so you don't have to. Read on for GBS causes, symptoms and treatments.
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Lorazepam Explained: Usage, Doses, And Side Effects
Lorazepam is a drug sold under the brand name Ativan, and is commonly used to treat anxiety, insomnia, and seizures. Here's the scoop on this medication.
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What Really Happens To Your Body If You Don't Drink Enough Water
Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?
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The Surprising Side Effects Of Wearing A Bra
Ever wonder what all the side effects there are to wearing a bra? Well, we've got some surprising ones to look out for.
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12 Unexpected Places You Can Get Skin Cancer
Skin cancer can be found, well, basically anywhere you have skin. Here are some unexpected places.
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TikTok Dietitian Stephanie Grasso Gives Her Best Healthy Eating Tips - Exclusive Interview
Registered dietitian and TikTok star Stephanie Grasso shared her top tips for a well-balanced diet and a healthy relationship with food.
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Signs Of OCPD Explained
OCPD is one of the most common personality disorders, and can meaningfully affect one's relationships and day-to-day life. Here's what you need to know.
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Chickenpox Explained: Causes, Symptoms, And Treatments
There's no cure for chickenpox, but there are preventative measures you can take to avoid getting and spreading it. Here's everything you need to know about it.
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Unsafe Exercises You Should Stop Doing And What To Do Instead
While exercising is imperative for good health, sometimes you need to evaluate technique and variation to avoid injury.
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12 Signs Of Meningitis B You Should Be Aware Of
If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms
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Star Trek's Jonathan Frakes Wants You To Ask Your Doctor About Pancreatic Cancer - Exclusive
"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease.
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9 Ways To Prevent Chafing While Running
If you're a runner, you've probably experienced chafing at some point. Here are some ways to prevent this painful skin condition.
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Vertigo Explained: Causes, Symptoms, And Treatments
No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated.
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Myths You Should Stop Believing About Sciatica
In addition to numbness, tingling, and inflammation, the pain that sciatica causes can be quite serious. Sadly, the myths surrounding it can be just as bad.
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Healthier Options To Order At Panda Express
Are the glistening, freshly prepared entrees and sides at Panda Express actually healthy for you? You can eat healthfully there by making good choices.
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How Sleep Apnea Affects Your Body
The prevalence of obstructive sleep apnea (OSA) is on the rise. If left untreated, sleep apnea can cause a slew of negative effects throughout the body.
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