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You may be familiar with traditional Pilates classes, but have you heard of reformer Pilates? Discover what to expect from a reformer Pilates class.

Epilepsy is a disorder in which the electrical signaling in the brain is disrupted, causing repeated seizures. Here are its causes, symptoms, and treatments.

By age 60, one in three women will get a hysterectomy. Here's everything you need to know about this procedure.

While some medications are diuretics, there are also many natural substances -- i.e., foods and drinks -- that can have a diuretic effect. Here are a few.

You probably know that pollution and smoking can negatively impact your lungs, but some things that hurt your lungs may surprise you. Read on for more.

Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care.

Serena Williams won a total of 23 Gram Slam singles throughout her career, cementing her G.O.A.T. status. Here's the diet and fitness routine that helped her.

Some prescription and OTC drugs may interact with chemotherapy. But many over-the-counter meds can help manage chemo side effects safely and effectively.

Dr. Andrew Kahn, a psychologist at the nonprofit Understood, describes what parents and teachers can look for as signs a child may have a learning disability.

Retinoids are often touted as a miracle treatment for acne-prone or aging skin. Before you incorporate retinoids into your routine, here's what you should know.

We've put together a comprehensive list of everything you should know about kidney cancer. Read on for all the details.

Tight hip flexors affect your lumbar spine, adding to your risk of lower back pain. Give your hips some care by adding hip stretches to your workout routine.

A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body.

Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body.

Dietary and lifestyle choices in the morning have a strong bearing on our caloric intake for the rest of the day. These morning habits can help you lose weight.

Do you sweat a lot? Well, you could have something called hyperhidrosis, which is basically excessive sweating. Keep reading for more details.

Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.

Wellbutrin is a medication often prescribed to treat depressive disorders and for certain other uses. Here's everything you need to know about this drug.

You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve.

With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells.

Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.

Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet.

If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area.

Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk.

Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.

Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date.

There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to.