Features

Mononucleosis, also called mono, is caused by the Epstein-Barr virus (EBV). Here's what you need to know about its symptoms, treatments, and more.

Celebrity nutritionist and anti-aging expert Oz Garcia explained the practices he implemented that helped his recovery from long Covid.

Okay, you've got shoulder pain and want to alleviate it. Thankfully, we have a list of the best exercises to help reduce your shoulder pain. Read on.

So you want to start juicing but not quite sure which foods to use, right? No problem. We've got you covered with the best and worst foods to juice.

You've probably heard about the importance of fluoride for oral health, but what is fluoride and why does it benefit your teeth? We've got the scoop.

Although they look sturdy and strong, your nails are incredibly easy to destroy. Here are the common yet unexpected ways you might be ruining your fingernails.

Ear infections are generally located in the middle ear, behind the eardrum. Here are their usual causes, symptoms, and methods of treatment.

In recent years, nondairy milk substitutes have become increasingly popular among the health-conscious crowd. Here are some of the best brands.

If you can't remember when you had your last eye exam, chances are it's time to make an appointment. Here's everything you need to know before getting one.

Epidemiologists Erin Welsh and Erin Updyke explained why accessible science is important and how their podcast, "This Podcast Will Kill You," helps to do that.

Sciatica can be a painful hindrance, but there are some great exercises to help ease the pain. Read on for the best exercises to get you back on track.

If you struggle with issues like incontinence or UTIs, some changes to your diet might help. Here's what you should eat and avoid for a healthy bladder.

The good news is that vitamin B3 (niacin) is in a lot of the foods that we eat. Ensure that you're following a well-balanced diet rich in the following foods.

Dr. Manish Mishra, an addiction specialist at Ark Behavioral Health, discussed how the pandemic has affected addiction rates and related lifestyle changes.

Nutritionist and health advisor Oz Garcia recounted his near-death experience with COVID-19 and shared how it led him to look at his life in a different way.

Crohn's disease is one of the two main kinds of inflammatory bowel diseases (IBD). Here are some symptoms of Crohn's disease you shouldn't ignore.

IBD is considered an autoimmune disorder; however, its triggers have not been identified. Here's what we know about its causes, symptoms, and treatments.

Natasha Vani has a different approach to telemedicine. She told Health Digest how the Newtopia app helps people track their health habits.

Dr. Natasha Vani has taken her natural calling and adapted it to modern times. She told Health Digest how Newtopia's app helps naturally manage your health.

Epidemiologists and "This Podcast Will Kill You" hosts Erin Welsh and Erin Updyke explained what we know and what we still need to learn about monkeypox.

Medically referred to as pruritus, diagnosing the cause of itching, regardless of location, involves a comprehensive examination of your entire body.

If you have heart problems, it may manifest in these symptoms -- some of which may surprise you. Learn here what warning signs of heart trouble to look out for.

Erin Welsh and Erin Updyke of "This Podcast Will Kill You" told Health Digest what to look out for regarding monkeypox, misinformation, and more.

Natural-style peanut butter choices typically have low sodium, little-to-no sugar, and no unpronounceable ingredients. Here are some of the healthiest brands.

While some low-carb diets are very strict about certain foods, others allow them to some extent. This can make the process confusing for low-carb dieters.

Despite being often mixed up, food allergies and food intolerances are two very different things. Here's everything you need to know about nut allergies.

Be aware of allergic reactions and the foods that can cause them, not just for your own safety, but for the safety of others who'll be eating with you as well.