Everything You Should Know About Bulimia Nervosa
Much remains to be understood about the etiology and treatment of bulimia nervosa. Here's everything you should know about the illness.
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Warning Signs Of Blood Clots You Should Never Ignore
If you suspect you have a blood clot, seek medical help immediately. Here are some of the possible warning signs of blood clots you should never ignore.
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Gum Disease Explained: Causes, Symptoms, And Treatments
You probably know that oral hygiene is important, but what happens when your gums become diseased? Read on for everything you need to know.
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Actress And Activist Gabriella Wright On Mental Health And Finding The Path To Joy – Exclusive Interview
Mental health is a deeply personal subject for actress Gabriella Wright. Read on for more about her own mental hygiene practices, and her social initiative.
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Strange Ways Working A Desk Job Can Impact Your Health
You probably know that sitting at a desk eight hours a day isn't healthy, but your desk job may be hurting your body in surprising ways. Read on to learn more.
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OB-GYN And Women's Health Expert Jessica Shepherd Talks Endometriosis Awareness Month - Exclusive
Health Digest spoke with Dr. Jessica Shepherd, an OB-GYN and women's health expert, during Endometriosis Awareness Month and learned more about the disease.
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Mistakes You're Making With Over-The-Counter Pain Relievers
Over-the-counter (OTC) pain relievers fill grocery and drugstore shelves everywhere. What are some of the most frequent mistakes we make with them?
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Dr. Jessica Shepherd On Conventional & Holistic Approaches To Women's Health – Exclusive Interview
In an exclusive interview with Health Digest, Dr. Jessica Shepherd, an OB-GYN, reveals why open conversations about women's health are essential.
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Actress Rachel Miner Discusses How Multiple Sclerosis Changed Her Work And Life - Exclusive Interview
To mark MS Awareness Month, "Supernatural" actress Rachel Miner sat down with Health Digest to discuss her diagnosis and advocacy.
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The Truth About Fitbit
While a Fitbit can't tell you everything your doctor could about your health, it has a lot of features that can help you understand your health better.
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Important Muscles You're Probably Ignoring At The Gym
If you do the same exercises all the time during your gym workouts, you might develop injuries while potentially ignoring some important muscles.
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What You Can Do To Decrease Your Risk Of A Stroke
There's good reason to consider what you can do to prevent a stroke. Start with a few small changes and gradually work your way towards more.
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Common Hygiene Habits That Aren't As Healthy As You Think
Some of the hygiene habits you may have been taught are a little outdated. Read on to learn which of your hygiene habits might need a refresh.
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The Biggest Mistakes You're Making With Skincare
We all want clear skin with a healthy, beautiful glow, but your routine might be working against these aims. Read on to learn what mistakes you might be making.
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Tomatoes Have An Important Health Benefit For Men
Tomatoes are full of vitamins and antioxidants that support good health. Plus, they pack a powerful ingredient that can be especially beneficial to men.
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Everything You Wanted To Know About Insulin
Insulin has remained an essential treatment of diabetes. However, that doesn't mean there's nothing new to say about it-- or for that matter, diabetes itself.
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Over-The-Counter Medications You Shouldn't Be Taking Together
The dangers of drug interactions are multiplying as more and more medications land on shelves. This includes many well-known over-the-counter products.
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Symptoms Of Endometriosis You Shouldn't Ignore
Periods should not be intensely painful or difficult. Here are some symptoms of endometriosis that you should never write off as "just a bad period."
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What Happens To Your Body When You Drink Kombucha Every Day
Love it or leave it, the fizzy fermented beverage known as kombucha certainly boasts a significant amount of health benefits that have people hooked.
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When You Do Leg Workouts Every Day, This Is What Happens To You
Wworking out your legs is a vital part of any routine. But can you work out your legs too much? And what happens if you're working your legs out every day?
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When You Eat Berries Every Day, This Is What Happens To Your Body
Low in calories and heavy on nutrients, berries are among the healthiest foods for your body. But can eating them every day keep the doctor away?
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Norovirus Explained: Causes, Symptoms, And Treatments
The norovirus is the top cause of vomiting and diarrhea from acute gastroenteritis in the U.S. Learn more about its causes, symptoms, and treatments here.
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Things You Never Knew About Your Brain
The human brain may just be one of the most complex and mind-boggling entities in the universe. Here are some things about your brain that may surprise you.
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Everything You Need To Know About Body Fat
Whether you love, hate, or are simply indifferent to your body fat, it's a complex and sophisticated part of the human anatomy that requires some understanding.
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14 Ways To Stay Fit When You Don't Have Time To Exercise
Finding ways to squeeze in a quick fitness routine can be relatively easy. Discover 14 ways to stay fit, even when your schedule doesn't allow it.
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Symptoms Of Multiple Sclerosis You Might Be Overlooking
More than a million American adults have been diagnosed with multiple sclerosis, but recognizing the symptoms can be challenging. Here's what you should know.
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Popular Exercise Classes, Ranked Worst To Best
Which group exercise classes are the right fit for your body, goals, and lifestyle? Here are some popular fitness classes, ranked from worst to best.
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