Things You Can Do To Decrease Your Risk Of Alzheimer's Disease
Worried about your mind and memory? There are some concrete things you can do to reduce your Alzheimer's risk -- read on to get the scoop.
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Miss America Emma Broyles On Being Diagnosed With Dermatillomania – Exclusive
Miss America Emma Broyles opened up to Health Digest about being diagnosed with dermatillomania, a skin-picking condition that is closely related to OCD.
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The Best Exercises You Can Do While Sitting At Your Desk
Counteract the ill effects of sitting for hours on end by getting up and moving regularly. Here are the best exercises you can do while sitting at your desk.
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Surprising Things Your Eye Color Can Tell You About Your Health
Brown, blue, green, hazel – no matter which color your eyes are, they can signal important advantages and health problems alike.
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Warning Signs Of Alzheimer's Disease You Should Never Ignore
Alzheimer's disease is a puzzling condition. Its indicators can present differently for different people. Here are its warning signs that shouldn't be ignored.
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You Don't Eat Enough Sugar If This Happens To Your Body
Avoiding sugar has long been thought to be the pinnacle of healthy choices. However, terrible things can happen to your body if you don't eat enough sugar.
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Popular Protein Powder Brands, Ranked Worst To Best
Here are some of the most popular brands of protein powders ranked worst to best, based on nutrition and the amount of suspicion their ingredient lists inspire.
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Dr. Priyanka Wali, HypochondriActor Co-Host, Talks Mixing Comedy And Medicine – Exclusive Interview
In an interview with Health Digest, Dr. Priyanka Wali dishes about her career in medicine and what it's like to co-host a podcast with actor Sean Hayes.
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Things You Should Never Do When Visiting Someone In The Hospital
To ensure your loved one's safe recovery, here are some things you should never do when visiting someone in the hospital.
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7 Foods To Eat After Surgery And 7 To Avoid
If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery.
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How Henry Cavill Transformed Himself To Play Superman
What does it take to become the Man of Steel? Here's the intense routine Henry Cavill followed in order to transform into Superman.
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Foods You Should Eat If You Need More Zinc
Zinc is a crucial nutrient for our bodies to function properly. Here are some foods you should eat to ensure you get your recommended daily amount of it.
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Peloton Instructor Emma Lovewell Explains Why Joyful Movement Is The Key To Fitness – Exclusive
In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals.
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Everything You Should Know Before Getting A Blood Test
Having blood drawn is a normal process, either for routine checkups or something that needs more evaluation. Here are the do's and don'ts before a blood test.
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Miss America Emma Broyles On Being Crowned, Mental Health, And What's Next – Exclusive Interview
In this interview, Miss America Emma Broyles talks getting diagnosed with ADHD and dermatillomania. Plus, she shares why the Special Olympics has her heart.
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The Best Exercises For Older Adults
Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults.
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When You Eat Butter Every Day This Is What Happens To Your Body
If you eat butter every day you'll want to make sure you're not overdoing it. While there are some benefits, moderation is key. Read on for all the deets.
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Peloton's Emma Lovewell Talks Plant-Based Eating And Partnering With Kite Hill – Exclusive Interview
In this exclusive interview with Health Digest, Emma Lovewell dishes about being a Peloton instructor and partnering with plant-based brand Kite Hill.
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Unusual Ways COVID-19 Can Affect Your Body
COVID-19 has a lot of unusual symptoms that you wouldn't normally expect to see in a coronavirus. Here are some of the weird ways it can affect your body.
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Health Conditions That Are Commonly Misdiagnosed
Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.
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Things You Should Never Do Before Having Surgery
As you might have guessed, there are lots of things you shouldn't do prior to having surgery. Here, we've put together a smart list to keep you confident.
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Dr. Priyanka Wali Explains How Medical School Prepared Her For Stand-Up Comedy – Exclusive
In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.
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Symptoms Of Depression You Shouldn't Ignore
Signs of depression shouldn't be ignored. They can be signals telling you to seek help. Here are things to consider if you're worried about how you're feeling.
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Strep Throat Explained: Causes, Symptoms, And Treatments
If you've ever had a terrible sore throat chances are you've wondered if it is strep. Read on for some tell-tale signs and causes of this bacterial infection.
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Everything We Know About Long-Haul COVID
While most recover from COVID-19 infection, some report symptoms long after the virus is gone. Here's what scientists currently know about long-haul COVID.
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Yoga Is About So Much More Than Just Poses, According To Yoga Teacher Thara Natalie – Exclusive
In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.
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Workouts You Can Do With Your Whole Family
When you are a busy parent, it can be challenging to get enough exercise. Here are some ideas for workouts you can do with your whole family.
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