Health - Health Digest

Joanna Marie

Why Your Skin pH Is Important And How To Balance It

The skin plays an important part in protecting the body, but it also needs its own protection. Here's why balanced skin pH plays such an important role.

Joanna Marie

5 Tips For Preventing Rosacea Flare-Ups

If you have rosacea, the condition might cause distress and disrupt your social relationships. However, you can take various measures to prevent flare-ups.

Krista Russ

Simple Ways To Lower Your Triglyceride Levels

High triglyceride levels can lead to serious heart problems and other health conditions. Here are some helpful strategies to help you lower your triglycerides.

Kelsie Calderon

Allyn Rose Discusses The Importance Of Monthly Self Breast Exams - Exclusive

Former Miss America contestant Allyn Rose explained why a monthly self breast exam is so important for being proactive in catching health concerns early.

Erin Marie

Is It Possible To Get Shingles More Than Once?

Shingles is marked by a painful rash that occurs due to the same virus that causes chickenpox. But can you get shingles more than once? Read on to find out.

Isabel Cohen

Can Exercise Reduce The Appearance Of Stretch Marks?

If you've noticed scar-like, discolored streaks on certain areas of your body, including your belly, hips, and thighs, you may have stretch marks.

elderly woman sitting holding her knee in pain with a cane nearby

Beth Bradford

Signs Your Loved One May Need In-Home Senior Care

If you live far from aging parents or other family members, it may be difficult to know if they need extra help at home. Here are some critical signs.

Beth Bradford

How Depression Can Affect Your Memory

Depression can have many symptoms, including problems with thinking, concentration, and memory. This is what we know about why depression affects memory.

Jeremy Brown

How To Relieve Ear Congestion

Most people, from time to time, have experienced congested ears. Luckily, there are a few simple solutions that can help anyone when this occurs.

Voltaren Arthritis Pain Relief Gel on a store shelf

Andra Picincu

What Does Voltaren Gel Treat?

NSAIDs, including Voltaren gel, can temporarily block chemicals that cause pain. This is what painful conditions you can use Voltaren gel to treat.

Niko Vercelletto

Is There A Cure For Erectile Dysfunction?

Erectile dysfunction affects a significant amount of men, occurring more frequently with age. Find out if there's a cure for erectile dysfunction.

Andra Picincu

How To Treat A Mild Fever At Home

A mild fever can be uncomfortable, but doesn't usually require a trip to the doctor. Here are some simple ways to treat a mild fever at home.

Brynna Standen

Miscarriage Myths You Have To Stop Believing

Misinformation can be dangerous. There's a great deal of myth surrounding miscarriage, and we bust up five of the biggest myths -- for your peace of mind.

Sabika Hassan

What Does Soda Do To Your Teeth?

Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health.

Joanna Marie

Easy Exercises That Will Help Ease Your Constipation

Although the cause of your constipation will determine the treatment, being more active can help ease your constipation, especially with certain exercises.

Joanna Marie

How Much Melatonin Should You Be Taking?

Those who don't get enough sleep have to resort to taking sleep supplements, like melatonin. But how much should you be taking on a daily basis?

Niko Vercelletto

Why You May Be Feeling More Depressed After Ovulation

Premenstrual Dysphoric Disorder can cause severe mood swings that interfere with daily functioning, and it begins after ovulation, but why does this happen?

Sabika Hassan

How To Minimize Your Risk Of Steroid-Induced Osteoporosis

Osteoporosis is a debilitating bone disease that weakens the structure of bones. This is how to prevent steroid-induced osteoporosis if you take these drugs.

Niko Vercelletto

Is It Normal To Get Leg Cramps When Following The Keto Diet?

The ketogenic diet has become a popular diet plan to lose weight and get healthier. But, is it normal to get leg cramps when on the keto diet?

Erin Demmer

How Practicing Gratitude Can Improve Your Mental Health

It turns out that practicing gratitude doesn't only sound good on paper, but it can have a significant positive influence on your mental health. Here's how.

Ruth Clark

Is Depression A Side Effect Of Menopause?

Menopause brings on a number of changes, like adjustments to your menstrual cycle, hot flashes, and sleep troubles. Can it make you susceptible to depression?

Beth Bradford

Could Your Personality Type Increase Your Risk Of Depression From Social Media Use?

Higher use of social media is associated with a higher risk of depression, but can personality type play a role? Here is what you should know.

Artist's concept of itchy yeast infection

Andra Picincu

Is It Safe To Treat Yeast Infections With Coconut Oil?

Vaginal yeast infections are a common nuisance, causing vaginal itch and pain. One home remedy that women sometimes turn to is coconut oil, but is this safe?

a heart filled with food and a stethoscope

Ciara Turner-Ewert

Can Cholesterol Be Too Low?

Too much cholesterol can put you at risk for heart-related diseases and stroke. But it turns out that too low cholesterol can also be bad for your health.

Woman stressed relaxing techniques computer

Jeremy Brown

The Unexpected Link Between Anxiety And Intelligence

It's likely that there are a number of triggers causing your anxiety. However, your intelligence quotient (IQ) may also be dictating your mood.

Sabika Hassan

How Can You Prevent Tooth Decay?

Proper dental hygiene is critical to maintain the health of your teeth and prevent them from decaying. Here are some ways to avoid tooth decay.

Erin Marie

If This Happens To You, You May Be Allergic To Your Regular Manicure

We may not always realize it, but any number of items we come in contact with could be behind an unexpected allergic reaction, including your typical manicure.