Health - Health Digest

Erin Marie

Is Liver Good For You?

No doubt the liver serves an important purpose in our bodies, but when it comes to the liver as a dinner item, is it safe and healthy for us to eat?

Joanna Marie

What Does It Feel Like When You Have High Cholesterol?

Cholesterol is vital, but having high levels of a certain type of cholesterol can lead to health problems. Here's what it feels like to have high cholesterol.

Anthony Crutcher

Can Following A Plant-Based Diet Help Your Psoriasis?

If you have psoriasis, then you know it can cause discomfort to the body and skin. A plant-based diet may be a secret weapon for people who deal with psoriasis.

Catherine Caruso

When You Do Too Many Lunges, This Is What Happens

Lunges can help improve your overall balance and strengthen major muscle groups, but doing too many lunges can actually lead to injury.

Ruth Clark

Why Is FDA Approval Of This New ALS Drug So Controversial?

A new drug has just been approved by the Food and Drug Administration and could increase the life expectancy of those diagnosed with ALS. But is it safe?

two people dancing and smiling in a kitchen

Nancy Lovering

Healthy Snacking Habits For People Over 50

So you're over 50 and want to know the healthiest snacks to eat? Well, you've come to the right place.

person holding HIV/AIDS awareness ribbon

Melissa Lee

Myths You Should Stop Believing About HIV/AIDS

Despite all the available treatment options, HIV/AIDS is still highly stigmatized. Many myths continue to surround both the virus and the condition.

S.G. Howe

6 Foods To Eat And 6 To Avoid For Vaginal Health

We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details.

Angela Todd

What Parts Of Your Body Are More Prone To Weight Gain?

For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure.

Joanna Marie

What Does It Really Mean When Your Thyroxine (T4) Levels Are Low?

If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options.

Angela Todd

OCD Versus OCPD: What's The Difference?

While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues.

Niko Vercelletto

Why You Should Be Totally Honest With Your Doctor About Your Sexual History

As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.

Joanna Marie

Peg Tube Versus G Tube: What's The Difference?

A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction.

asthmatic holding chest after exercising

Joanna Marie

How To Exercise When You Have Asthma

Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma.

Donna Pudelwitts

14 Simple Ways To Maintain Your Weight Loss

While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.

Robin Zabiegalski

Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview

Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.

Brynna Standen

Exercises To Try To Improve Your PCOS Symptoms

Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).

Victoriahope McAuliffe

What Complications Can Result From Dry Mouth?

Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.

Joanna Marie

What Are The Most Common Causes Of Lymphedema?

An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.

Lisabeth Fauble

How To Deal With Sudden Onset Anxiety

If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.

Lisabeth Fauble

Can The COVID-19 Vaccine Change Your Menstrual Cycle?

After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.

Brynna Standen

How Much Sunscreen You Really Need To Be Using On Your Face

Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?

Joanna Marie

This Is How Long It Takes For Gas-X To Start Working

As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid.

Erin Marie

Researchers Say Your Canine Companion Can Smell Your Stress Levels

A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed.

Niko Vercelletto

Will Japanese Water Therapy Actually Help You Lose Weight?

While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight.

Joanna Marie

This Is How Long It Takes For Claritin To Start Working

Claritin is an antihistamine sold over the counter, but it is also prescribed for various allergic reaction symptoms, including watery eyes and runny nose.

Lisabeth Fauble

Unexpected Benefits Of Adding Chamomile To Your Skin Care Routine

Aside from consuming it, chamomile is known to do wonders for the skin. In fact, some unexpected benefits may be more useful than you think.