Health - Health Digest

Isabel Cohen

Unexpected Period Symptoms You Might Have

Menstruation brings a host of unpleasant symptoms, but some are more unexpected than others. Learn the unusual symptoms that might be related to your cycle.

Eileen Conroy

The Unexpected Link Between Dark Chocolate And Depression

Living with depression isn't easy, but some treatments (and foods) may reduce symptoms. Learn the unexpected link between depression and dark chocolate.

Physical therapist talking to an athlete in the gym

Robin Zabiegalski

Dr. Stephanie Wakeman On How Gait Analysis Can Help Prevent Injury - Exclusive

Physical therapist Dr. Stephanie Wakeman explained gait analysis, how it can help prevent injury, and how an app is helping patients get a gait analysis.

Kimberly Smith

What Happens To Our Kidneys As We Age?

Your kidneys play a critical role in your health because they filter waste, acid, and excess fluids from your body. What happens to them as we age?

Jay Wilson

12 Causes Of Pain Behind The Knee

The knee is one of the most complex joints in the body, and its key functions make it susceptible to injury. Here's what pain behind the knee might mean.

Woman looking down with her hand over her mouth, anxious or depressed

Robin Zabiegalski

Ketamine Wellness Centers CEO Explains How Ketamine Can Be Used Properly - Exclusive

The CEO of Ketamine Wellness Center told Health Digest how ketamine can be used as an effective anxiety or depression treatment.

Eileen Conroy

Why Are Women At A Higher Risk For COPD

COPD affects millions of Americans each year. But a recent study suggests women may be at a higher risk than men. Here's what the research has to say.

Catherine Caruso

Study Finds Cystic Fibrosis In Babies From A Minority Group Often Goes Untreated Longer

A recent study discovered that babies diagnosed with cystic fibrosis from certain minority groups frequently go untreated longer than anybody thought.

Ruth Clark

This Is How Genetics Influences Your Likelihood To Have A Brain Aneurysm

If you have a family history of brain aneurysms, you may be more likely to experience an aneurysm that ruptures at an earlier age.

Erin Marie

Is It Normal To Feel More Tired As We Get Older?

Humans undergo a host of physical changes as they get older. However, an increase in tiredness as we age may not be as normal as you might think.

Catherine Caruso

What It Really Means If You Wake Up With Hiccups

Although it's still not exactly clear why people get hiccups, there are a number of different, harmless causes. Here is how you can get rid of them.

Krista Russ

Things About Bodily Functions You Might Not Know

Have you ever wondered why you sneeze, or what purpose dreaming serves? We dug into the functions that help your body to keep ticking -- read on to learn more.

Ruth Clark

What You Need To Know About Cellulitis If You Have Eczema

Eczema and cellulitis are two different skin conditions. However, if you currently have eczema, it's best to be aware of cellulitis as well.

Anne Taylor

Can You Drink Alcohol While Intermittent Fasting?

Intermittent fasting is a popular dieting pattern that involves long periods of fasting and limited periods of eating. Here's how alcohol can factor in.

Kimberly Smith

Can Air Pollution Lead To Weight Gain?

People can experience a variety of health conditions related to the amount of air pollution they are exposed to. Learn how pollutants can affect your weight.

Robin Rothstein

High Cholesterol Affects Your Risks For Blood Clots More Than You Think

While you need some LDL cholesterol, high LDL cholesterol levels can potentially cause serious health problems, such as blood clots. Here's what to know.

Niko Vercelletto

What Is A Polyamorous Relationship And Is It Right For You?

If you're curious about polyamory, here's an overview of what to expect, who it's best suited for, and the research behind its satisfaction levels.

Anne Taylor

When Should You Worry About Heart Palpitations?

In most cases, heart palpitations are harmless and temporary, but they can occasionally be a sign of a more serious underlying heart condition.

Robin Zabiegalski

Certified Sex Therapist Kate Balestrieri Explains How Sex Therapy Can Improve Your Relationship - Exclusive

Certified sex therapist Dr. Kate Balestrieri explained why everyone can benefit from sex therapy and how it can help you have healthier relationships.

Melissa Willets

Motherlove CEO Silencia Cox Talks Challenges And National Breastfeeding Week - Exclusive Interview

Silencia Cox wants all breastfeeding mothers to feel as comfortable as possible. She spoke to Health Digest ahead of National Breastfeeding Week.

Closeup of WeezyWTF wearing a white blouse

Robin Zabiegalski

Sex Sells Host WeezyWTF Explains Why We Need To Destigmatize Sex And Sex Work - Exclusive

"Sex Sells" host and sex educator WeezyWTF explained the importance of destigmatizing sex and sex work and how she's working to make it less taboo.

laptop, clipboard, stethoscope, glasses and coffee

Heather Collins

Everything You Need To Know About Preeclampsia

There is no surefire way to prevent developing preeclampsia. However, there may be measures to lower the risk for some people. Here's what you need to know.

Melissa Szaro

Raja Dhir, Co-CEO Of Seed Health, Explains The Gut-Brain Connection And How It Affects Mental Health - Exclusive

Co-founder and Co-CEO of Seed Health Raja Dhir explained the physiological gut-brain connection and the impacts this has on mental health and health research.

Sabika Hassan

Does Poor Posture Impact Your Sleep?

Maintaining a proper posture is important. A good posture enhances your appearance and is necessary for your well-being, but does it impact your sleep?

Ginny Smith

13 Signs You Are Taking Too Many Prescriptions

Taking five or more prescription medications is called polypharmacy, and it can have severe consequences. Here are signs you are taking too many prescriptions.

Melissa Willets

Monistat Brand Ambassador Dr. Taraneh Shirazian On TikTok Vaginal Health Myths - Exclusive Interview

Dr. Taraneh Shirazian spoke to Health Digest to explain what to watch out for when exploring TikTok myths about vaginal health.

Ruth Clark

If You Notice This On Your Breast It Could Be A Sign Of Breast Cancer

Simply being aware of your breasts' appearance can be helpful, as changes in texture and color could be an indication of something more serious, such as cancer.