Health

Feeling worried sometimes is normal, but if anxiety persists and disrupts your life, it may require medical intervention. Here's everything you need to know.

Pilates can enhance mental focus, boost energy levels and the immune system, and ease back pain. Plus, practicing during pregnancy can help labor and delivery.

Stress can have a very real effect on your physical health. When your body shows these subtle signs, it's likely telling you you're stressed and need to relax.

Scientists say that mental stress affects the brain-gut axis, which can affect bowel function and cause digestive issues, including constipation.

If stomach cramps persist for more than a day and even after trying home remedies, consult a doctor. Your tummy discomfort could be caused by many conditions.

Pap tests aren't the most comfortable experience, but there are things you can do and ask your doctor to do to ease any discomfort.

Here's what to expect at your next dental appointment.

When it comes to taking a natural remedy, it's easy to not consider side effects, but it turns out apple cider vinegar can interact with certain medications.

Because apple cider vinegar has a high acidic content and properties that kill certain types of bacteria, many people wonder if it's good for treating acne.

Here's another reason to get enough sleep at night.

Not only do the signs of autism vary from person to person, but they can look different depending on gender, which may lead to underdiagnosis for girls.

There's no good place to get a pimple. Even worse than on the side of your nose, however, is an unexpected pimple emerging on the inside of your nose.

Popcorn is a popular snack. Generally considered to be either a healthy goodie or a junk food indulgence, eating too much can have some negative side effects.

There are days when you avoid hitting the sack at your intended nightly time. Here are tips on how to stop bedtime procrastination.

Different greens have different nutrients that your body needs, plus you can avoid consuming too much of the small amounts of toxins in greens.

Rage Yoga involves "breath work, positional exercises, and the expressing of raw emotions" with the goal of creating a powerful mind-body connection.

You may know about the benefits of massage, but probably don't realize that massaging your ears can bring real health perks. Read on to learn more.

Essential oils can be a beneficial addition to your health regimen, especially when you're fighting a cold virus. Peppermint oil can do wonders.

The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain.

Nobody wants their skin to get too oily, but as it turns out, myths and misinformation can actually exacerbate the problem for many people.

Most people with psoriatic arthritis will see their nail beds go through changes, but if this happens to you, there are fortunately some ways to deal with it.

Baking soda is pretty amazing, and you can use this inexpensive product for a number of uses around the house. But is it an alternative to toothpaste?

Light therapy is used for health conditions including seasonal affective disorder, depression, and sleep disorders. Here's how to use it for better sleep.

Excessive sweating when not exercising can be anxiety inducing and embarassing. So can Botox provide relief for excessive sweating?

Unfocusing your eyes can put a sort of soft haze on the world. But not everyone is lucky enough to have the ability and here's why.

Occasional bad dreams, or even nightmares, are normal things most of us experience from time to time. But when are they not normal and when should you get help?

Allergies affect over 50 million people in the U.S. annually, and pet allergies are among the most common, but that doesn't mean you can't have a pet.