Top Strategies To Boost Mental Health If You Can't Commit To Therapy
The reasons people are unable to commit to therapy can vary. If you are in this situation, here are ways to help improve mental health in the meantime.
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What You Need To Know About The Three Stages Of Mono
Mono is more common in teens and young adults and there are three phases of the illness. Here's what you may experience in each phase.
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Do You Really Need To Floss Daily?
Americans dislike flossing so much that almost 30% of us never do it. However, dentists advise that we floss daily, and here's why.
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Can Probiotics Help You Lose Weight?
Adding probiotics to your diet can help keep your gut and overall health balanced, but can they also help you lose weight? Here's what you need to know.
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Maria Shriver Advocates For Women Impacted By Alzheimer's Disease - Exclusive
Maria Shriver is making waves in the world of Alzheimer's advocacy and research. Here's how she's changing the game for women impacted by the disease.
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What Does Body Temperature Have To Do With Fertility?
We know a whole slew of factors, including age, weight, diet, medical conditions and more, can affect fertility. So why not body temperature too?
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What Are Your Chances Of Getting A Breakthrough COVID Infection?
A new study investigated the likelihood of vaccinated people contracting COVID-19. Here's what it found about who is more and less likely to experience it.
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What We Know About The First FDA-Approved COVID Treatment For Kids
While COVID-19 vaccines have not yet been approved for children under 5, the FDA just announced an approved treatment for this younger age group.
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Why The White House Wants To Raise Awareness Of The Life-Saving COVID-19 Antiviral Treatment
Taking Paxlovid within the first five days of COVID-19 symptoms can reduce risk of hospitalization and death by 89%, but the pill is under-prescribed.
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How To Store At-Home COVID Tests For Accurate Results
Many people in the U.S. are stocking up on at-home COVID test kits. Here is how to store at-home COVID tests for accurate results.
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Pressure Points That Will Help Reduce Your Allergies
With springtime comes allergies, but acupuncture may help reduce allergy symptoms. Here are pressure points that will help reduce your allergies.
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Tips To Ease Scalp Psoriasis
Psoriasis is a chronic condition in which red, scaly, and sometimes itchy patches emerge on the skin. The autoimmune disease can appear anywhere on the body.
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How To Identity The Different Types Of Migraines
Without warning, migraine attacks can sneak in and wreak havoc on daily affairs. They can make it challenging to complete daily responsibilities.
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Piercing Bump Versus Keloid: What's The Difference?
Shortly after receiving a new piercing, a piercing bump may emerge as a small lump due to inflammation that occurs during the body's healing process.
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What You Need To Know About Prenatal Vitamins Before Taking Them
Prenatal vitamins have a range of nutrients and minerals to supplement a nutritionally adequate pregnancy diet. Here's what you need to know before taking them.
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7 Exercises To Do And 6 To Avoid If You Have Heart Problems
Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided.
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Unexpected Ways To Stay Hydrated During The Summer
If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that.
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How To Identify The Different Types Of Anxiety Disorders
When anxiety becomes persistent and excessive, it can be classified as a mental health disorder. There are several different types, all with their own symptoms.
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How To Identify The Different Types Of Acne
There are many different types of acne, and each one requires a different treatment plan.
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Does Tylenol Thin Your Blood?
It's easy to reach into your medicine cabinet and pull out a bottle of Tylenol if unwell, but what do you really know about this over-the-counter medication?
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Does Listening To Music Help People With ADHD Focus Better?
Listening to music can have an effect on you, such as by evoking feelings of happiness or getting you energized. Can it also improve focus for people with ADHD?
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Could Peppermint Oil Ease Your Stomach Issues?
For the roughly 25 to 45 million Americans who deal with irritable bowel syndrome, relief can be hard to find. Could peppermint oil be helpful?
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Why Vaccine Effectiveness May Depend On How Strong Your Immune System Is
COVID-19 is a high-risk way of getting immunity and is less effective for omicron. So what role does the immune system actually play in vaccine effectiveness?
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Why You Should Consider Swimming While Pregnant
A regular exercise routine during pregnancy is beneficial for your overall health, and one of the best ways to stay active during pregnancy is by swimming.
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Why Do We Get Nauseous When Hungry?
This is why you might feel sick when you go too long without eating.
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Research Suggests Sleep Is More Important To Learning Than Once Believed
For years, experts have been aware of the impact of sleep on learning. New research shows that sleep plays an even more active role in learning than we thought.
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Why Practicing Mental Health Hygiene Should Be A Part Of Your Daily Routine
Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think.
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