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  • a woman eating food in bed
    Ciara Turner-Ewert

    Foods That Can Actually Help You Get Deep Sleep

    Sometimes catching good quality sleep can be tricky. However, there are foods that can actually help you get deep sleep. Here's what you need to know.
    Read More
  • young woman with acne
    Patricia Rios

    The Ingredient In Your Food That Could Be Giving You Acne

    The stress you are feeling and the food you eat may be making your acne worse. Here's the ingredient in your food that could be giving you acne.
    Read More
  • hand with psoriatic arthritis
    K. Cossey

    How Does Psoriatic Arthritis Impact Your Heart?

    In people with psoriatic arthritis, the immune system attacks healthy cells, and in turn, causes inflammation in the joints. Can it affect heart health as well?
    Read More
  • Mixed race girl taking aspirin
    Niko Vercelletto

    Does Aspirin Expire?

    There are many uses for aspirin, but imagine you grab the medication and see that it is past the expiration date. What do you do? Does Aspirin even expire?
    Read More
  • Pharmacist with glasses holding clipboard
    Hannah Gordon

    Beta Blockers Explained: Usage, Dosage, And Side Effects

    Beta blockers are pharmaceutical drugs that interact with the cardiovascular system. Here's what you need to know about their dosage, usage, and side effects.
    Read More
  • social media notifications concept
    Ally Arcuri

    When You Use Social Media, This Is What Happens To Your Brain

    Social media has changed our society, politics, and culture ... but what is it actually doing to your individual brain? Read on to get the scoop.
    Read More
  • Colorful vitamin pills on a blue background
    Sabika Hassan

    Is Vitamin D Affecting Your Fertility?

    Various studies have revealed a link between vitamin D deficiency and its potential negative impacts on fertility in both males and females.
    Read More
  • Woman holding thermometer with high temperature
    Sabika Hassan

    What It Really Means If Your Fever Keeps Coming Back

    Usually, a fever can last for a few days or up to a week, depending on your health problem, age, lifestyle, or some seasonal changes.
    Read More
  • Magnetic eyelashes
    Amanda Vining

    Are Magnetic Lashes Safe To Use?

    False lashes have become popular over recent years and new products have tried to meet the demand, including magnetic lashes. But are they safe?
    Read More
  • Close up on hand scratching beard
    Erin Marie

    What It Really Means When Your Beard Itches

    If your itchy beard can't be attributed to shaving, weather, or the use of skincare products, it may be due to a medical condition.
    Read More
  • Pregnant woman cycling
    Isabel Cohen

    Is It Safe To Cycle While Pregnant?

    There are many benefits to maintaining a physical workout routine while pregnant, but is it safe to cycle while pregnant?
    Read More
  • Good vibes only sign
    Catherine Caruso

    What "Toxic Positivity" Is And How To Identify It

    There is nothing inherently wrong with positive thinking. The problem is when it becomes so overgeneralized that all other emotions are denied or dismissed.
    Read More
  • A woman and her baby sleep together
    Anne Taylor

    How Much Sleep Should You Get Based On Your Age?

    This is what you need to know about when to go to bed.
    Read More
  • Woman with tooth pain due to a dry socket
    Andra Picincu

    How To Avoid A Dry Socket After Getting Your Tooth Removed

    Having a tooth removed can be a relief, but up to 5.6 percent of people develop a painful dry socket afterwards. Here are some tips on how to avoid it.
    Read More
  • A female doctor
    Anne Taylor

    How To Find A Doctor That Is Going To Support LGBTQ+ Patients

    Here's some helpful advice for people who are struggling to find a doctor that makes them feel safe and seen.
    Read More
  • woman showing bleeding gums
    Ruth Clark

    Is Gum Disease Contagious?

    With gum disease, the gums can bleed and become swollen due to a bacterial infection from plaque buildup. Can this bacteria be spread from person to person?
    Read More
  • A woman at an eye exam
    Anne Taylor

    Why Routine Eye Exams Are So Important, Even If You See And Feel Fine

    You should be visiting your eye doctor every year if possible. Here's why.
    Read More
  • Boy rubbing head and looking at window
    Erin Marie

    Top Strategies To Ease Climate Change Anxiety

    Eco-anxiety has affected the mental health of more than 50% of Americans, according to the American Psychiatric Association, but how should you deal with it?
    Read More
  • man holding his shoulder and back
    Candace McMillon-Dantley

    Is Body Damage From Chronic Stress Reversible?

    Without periods of rest from repeated stress, the body becomes chronically stressed, which may lead to damage and disease. Is there any way to reverse this?
    Read More
  • sugar cubes in shape of tooth
    K. Cossey

    Is Tooth Decay Contagious?

    Tooth decay is when the surface of your tooth, or enamel, is damaged from everyday bacteria, or the buildup of plaque. Is this phenomenon contagious?
    Read More
  • Older woman holding the hand of a sick man in bed
    Erin Marie

    What Is Anticipatory Grief And How Do You Deal With It?

    You may think of grief as something that happens after a loss, but that's not always the case. People can experience anticipatory grief when a loss is imminent.
    Read More
  • A woman holds a smiley face by her stomach
    Anne Taylor

    The Most Common Mistakes Made While Maintaining Gut Health

    Don't make these mistakes when trying to improve your gut health.
    Read More
  • A doctor treats a patient
    Anne Taylor

    How Is Dementia Treated?

    Dementia is a broad term that describes many kinds of symptoms. Here is how it's treated.
    Read More
  • Woman asleep on pillow with stud earrings
    Erin Marie

    Is It Safe To Sleep With Earrings In?

    Sleeping with your earrings in might seem like a more appealing option over having to take them out every evening, but is it safe to do so?
    Read More
  • Woman with scoliosis examined by a doctor
    Andra Picincu

    Tips For Easing Scoliosis Pain

    From physical therapy and postural exercises to daily stretching, here are tips to ease scoliosis pain without going under the knife.
    Read More
  • A woman has dry lips
    Anne Taylor

    How Should You Treat Sunburnt Lips?

    Chapped, burned lips are uncomfortable and frustrating. Here's how to treat them.
    Read More
  • concept detailing a man suffering from sleep paralysis
    Agnes Erickson

    What It Really Means When You Experience Sleep Paralysis

    Being fully awake without being able to move may sound like the beginning of a horror film, but unfortunately, this horrifying sensation happens in reality.
    Read More
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