Health - Health Digest

Anne Taylor

Top Strategies To Alleviate Loneliness

If you've been feeling lonely, these strategies can help.

Ziba Redif

What Happens To Your Body If You Meditate Everyday

Research shows that meditating doesn't just tweak our mental and psychological states -- it affects the body's physical systems too. Here's how.

Kharissa Forte

Here's Why Your Stomach Might Look Thinner When You First Wake Up

When you look in the mirror in the morning, it's not uncommon to see a tummy that's a little flatter than what you may remember going to bed with. This is why.

Kimberly Smith

Tips To Ease 'Tech Neck' Pain

Our mobile devices make our lives a lot easier, but spending too much time looking at them can lead to "tech neck". Here's what to do about it.

stressed woman pinching face between her eyes

Candace McMillon-Dantley

Why Does Crying Cause Headaches?

Although crying has its benefits, sometimes your flood of tears is followed by a pounding headache. So why does crying trigger this body response?

Kharissa Forte

How The Pandemic Has Really Changed Our Brains

A lot has changed due to the pandemic. Consequently, your brain has changed, too. Here's how to prevent it from causing long-term negative effects.

Erin Marie

When Is Low Blood Pressure Considered Too Low?

Where is the line drawn between a healthy blood pressure measurement and one that has dropped far below normal? Here are the signs to watch for.

Anne Taylor

Why The Proposed Menthol Tobacco Ban Could Benefit Black And Young Americans Most

Here's what you need to know about the FDA's new proposed ban.

Brynna Standen

How To Recognize If Your Social Media Habits Are Unhealthy

Social media use has become an almost essential part of our daily lives, for better or worse. Here's how to recognize if your social media habits are unhealthy.

Catherine Caruso

The Unexpected Way Microplastics Are Harming Our Oceans And Health

Dangerous, land-based pathogens are using microplastics to hitch a ride out to sea, posing a risk to both humans and wildlife, according to a new study.

Erin Marie

What We Know About Moderna's Vaccine For Young Children

Moderna may be close to getting emergency authorization for a vaccine designed for America's youngest children. Here's what you need to know.

Kimberly Smith

The Latest About Pfizer's Blood Pressure Medication Recall

Pfizer has just announced a second recall of blood pressure medication in less than two months. Here's what you need to know about the latest recall.

Eileen Conroy

Which Therapies Are Being Tested To Treat Long COVID?

As if symptoms of COVID-19 weren't rough enough on your health, up to 30% of people end up with long COVID. What treatments are being tested for these people?

Catherine Caruso

What Does It Mean If You Have HIV But Are Undetectable?

Receiving an early HIV diagnosis and getting early treatment can significantly reduce your viral load and lessen the virus's impact on your immune system.

Erin Marie

The Best Way To Get Rid Of Painful Boogers

Mucus serves as a defensive barrier to protect against germs, dirt, and pollutants. When it dries out, it can form into painful boogers that are hard to remove.

Close up of a woman hiding face in hands

Ruth Clark

Here's Why You Might Feel Exhausted While Dealing With Depression

Fatigue is one of the most common symptoms of depression, and it can also be one of the most frustrating. Why does depression cause fatigue in the first place?

Kimberly Smith

Does Diabetes Affect Your Sleep?

Diabetes can adversely affect your health in a variety of ways, but can it also affect your ability to sleep well? Here's what you need to know.

Sabika Hassan

What Is Thyroid Eye Disease?

Thyroid hormones are released by the thyroid gland. They are responsible for maintaining body temperature and proper functions of all body organs.

Robin Rothstein

Music That Will Actually Help You Fall Asleep

If you struggle to enjoy a good night's sleep, consider trying "sleep music" to help catch the proper amount of zzzs. Here's the music that will help.

Man laying in bed holding his head and making stressed facial expression

Erin Marie

How To Reset Your Day If You Wake Up Stressed

Cortisol levels spike within the first 30-45 minutes after we wake up. For those predisposed to stress, the added cortisol release can worsen symptoms.

Kimberly Smith

Details Of What Led To Hailey Bieber's Mini Stroke Revealed

Model Hailey Bieber had a recent health scare. Now she shares details of what led to her mini stoke and what she's doing to recover.

Robin Rothstein

Is There A Link Between Schizophrenia And Dementia?

Schizophrenia and dementia are conditions that are both associated with the brain. While they have some similar symptoms, they are quite different conditions.

Isabel Cohen

Foods That Will Actually Lead To Firmer Skin

As we age, many of us notice a deterioration in the firmness of our skin. In addition to supplements, there are foods you can eat for firmer skin.

Robin Zabiegalski

Maria Shriver And Cleveland Clinic Partner To Expand Alzheimer's Initiatives - Exclusive

Maria Shriver is a passionate advocate for women's health and Alzheimer's disease. Here, we discuss her new partnership with the Cleveland Clinic.

Erin Marie

Here's One Reason It Might Look Like Your Bruise Is Spreading

If your bruise appears to be growing in size, you might wonder whether it is properly healing. Here's one reason it might look like your bruise is spreading.

Niko Vercelletto

What's The Difference Between An Esthetician And A Dermatologist?

Estheticians and dermatologists offer different services and levels of knowledge in the skincare industry. So what's the difference between the two?

Eileen Conroy

How EMDR Can Help Treat PTSD And Other Trauma

People who have experienced trauma and PTSD may need other forms of treatment to cope. Here's how EMDR can help treat these mental health conditions.